Using ingredient vegetable oil

Vermont Maple Cake

• 10 angel food (pan)
• 7 eggs
• 325 gr real maple syrup
• 250 gr flour
• 180 gr walnuts
• 180 ml water
• 170 gr brown sugar
• 150 gr sugar
• 140 gr nu pour ungreased (chopped into)
• 120 ml vegetable oil

Very Spicy Delicious Chickpeas

• 8 garlic (cloves)
• 2 onions
• 1 green chili (fresh hot)
• 1 lime
• 1 amchoor (ground)
• 950 gr chickpeas (canned)
• 900 gr home chickpeas (cooked)
• 75 ml vegetable oil
• 60 gr ripe tomatoes (red)
• 16 ml lemon juice

Vibrant Cold Vegetable Terrine

• 10 cauliflower (frozen)
• 4 eggs
• 240 gr onions (frozen chopped)
• 150 gr belgian carrots until tender (frozen cooked)
• 80 gr mushrooms (frozen sliced)
• 80 gr bread crumbs (dried)
• 40 gr parmesan cheese (grated)
• 38 gr spinach (frozen chopped)
• 34 gr butter (unsalted)
• 30 ml vegetable oil

Vietnamese Curry

• 4 garlic (cloves)
• 3 sweet potatoes
• 3 potatoes (white)
• 3 bay leaves
• 2 lengths
• 1 stalk lemon grass (fresh)
• 1 black pepper (fresh ground)
• 1 carrot
• 1 onion
• 800 gr chicken

Vietnamese Pork "spaghetti Sauce" Over Rice

• 5 tomatoes
• 2 serrano chiles
• 400 gr pork (ground)
• 200 gr shallots
• 350 ml chicken stock
• 65 ml vietnamese style fish sauce
• 65 gr tomato paste
• 34 gr garlic
• 22 ml lime juice
• 22 ml fish sauce

Wacky Cake

• 78 note makes
• 9 circular cake pans
• 2 layer cake
• 475 ml water
• 400 gr sugar
• 375 gr flour
• 160 ml vegetable oil
• 30 ml vinegar
• 18 gr cocoa powder
• 14 gr baking soda

Wacky Cake

• 240 ml water (cold)
• 200 gr sugar
• 190 gr unbleached all-purpose flour
• 75 ml vegetable oil
• 16 gr cocoa
• 5 gr baking soda
• 5 ml vinegar
• 4 gr vanilla
• 1 gr salt

Wacky Cupcakes

• 350 about
• 29 gm
• 12 muffin tins
• 2 fat exchange
• 1 cupcake per servin food exchange per (serving)
• 1 bread exchange
• 1/2 full
• 240 ml water
• 190 gr cake flour
• 100 gr sugar

Waffles With Soda

• 2 bisquick baking mix
• 1 egg
• 325 ml carbonated soda
• 45 ml vegetable oil

Wake-up Pancakes

• 1 egg (slightly beaten)
• 1 lowfat
• 240 ml milk
• 190 gr homemade basic pancake mix
• 45 ml vegetable oil

Walnut Apple Bread

• 1 egg
• 350 ml buttermilk
• 190 gr all purpose flour
• 190 gr wheat cereal flakes
• 120 gr walnuts
• 55 gr brown sugar
• 34 gr apple
• 9 gr baking powder
• 10 ml vegetable oil
• 3 gr cinnamon

Watergate Cake

• 7 up
• 6 pistachio instant pudding
• 6 whipped topping mix
• 3 eggs
• 2 envelopes
• 350 ml milk
• 240 gr nuts (chopped)
• 180 ml vegetable oil
• 80 gr coconut
• 1 package cake mix (white)

Weight Watcher's Irish Stew

• 6 1/2 lamb (lean boneless)
• 3 proteins
• 2 breads
• 1 1/2 squares
• 1 bread
• 1 vegetable
• 1 italian bread (sliced)
• 1 bay leaf
• 1 onion
• 1/2 oil

West African Groundnut Stew

• 3 garlic (cloves)
• 2 sweet potatoes
• 2 toamtoes
• 2 green peppers
• 1 onion
• 1/2 stock
• 950 gr eggplant
• 475 ml tomato juice
• 130 gr zucchini
• 110 gr peanut butter

Western Beans & Rice

• 350 gr brown rice (hot cooked)
• 230 ml tomato sauce
• 120 gr onions (chopped)
• 120 ml water
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 1 gr salt

Western Beans And Rice

• 700 gr pinto beans (cooked)
• 350 gr brown rice (hot cooked)
• 230 ml tomato sauce (canned)
• 120 gr onions (chopped)
• 120 ml water
• 100 gr celery (sliced)
• 16 ml vegetable oil
• 1 gr salt
• 1 ml pepper sauce (hot)

Westphalian Cabbage

• 3 apples
• 1 head
• 350 gr cabbage
• 240 ml beef broth
• 16 ml wine vinegar (red)
• 16 ml vegetable oil
• 3 gr salt
• 3 gr caraway seeds
• 3 gr cornstarch
• 1 gr sugar

Whiskey Sour Sirloin

• 12 peppercorns
• 1 onion
• 80 ml orange juice
• 80 ml lemon juice
• 60 ml whiskey
• 60 ml vegetable oil
• 3 gr salt
• 1 slice orange

White Bean Chili With Turkey

• 1 1/2 turkey (boneless skinless)
• 1 cilantro sprigs (fresh)
• 1,700 ml chicken broth
• 500 gr beans (dried white)
• 240 gr onions (chopped)
• 160 ml yogurt (plain)
• 140 gr cilantro (chopped fresh)
• 120 gr green onions (chopped)
• 70 gr green chilies (diced)
• 55 gr cheddar cheese (grated)