Using ingredient vegetable oil

White Chili With Chicken

• 4 tomatillos
• 1 sweet onion
• 1 lime
• 950 gr beans (canned white)
• 350 ml chicken broth
• 65 gr cilantro (chopped)
• 16 ml vegetable oil
• 4 gr cumin
• 1 gr oregano
• 1 package corn (frozen white)

Whole Wheat Flour Tortillas

• 90 ml warm water
• 65 gr flour
• 65 gr wheat flour (whole)
• 16 ml vegetable oil
• 1 gr salt

Whole Wheat Pizza

• 1 ck yeast
• 1 mushroom (raw)
• 240 ml warm water
• 190 gr wheat flour (whole)
• 120 ml tomato sauce
• 110 gr skim mozzarella cheese
• 90 gr broccoli (raw pieces)
• 55 gr cheddar cheese
• 16 ml honey
• 16 ml vegetable oil

Whole Wheat Tortillas

• 240 ml warm water
• 190 gr unbleached all-purpose flour
• 190 gr wheat flour (whole)
• 10 ml vegetable oil
• 1 gr baking powder
• 1 gr salt

Wild Pecan Rice Salad With Chicken

• 12 cherry tomatoes
• 2 ripe avocados
• 1 1/2 chickens (cooked)
• 1 1/2 thinly scallions (sliced)
• 1 garlic clove
• 100 gr wild pecan rice according to instructions (cooked)
• 60 ml sesame oil
• 60 ml vegetable oil
• 50 gr pecan (halves)
• 80 ml rice vinegar

Wild Rice

• 15 grams carbohydrate
• 2 fat
• 1 green onion
• 1 garlic clove
• 1 bread exchange
• 1/2 recipe
• 240 ml water
• 34 gr pine nuts
• 30 gr wild rice
• 5 ml vegetable oil

Wilma's Sugar Cookies

• 2 egg
• 500 gr flour
• 230 gr butter
• 240 ml vegetable oil
• 200 gr powdered sugar
• 200 gr sugar
• 5 gr baking soda
• 5 ml cream of tartar
• 4 gr vanilla
• 3 gr salt

World's Best Carrot Cake

• 4 eggs
• 375 gr confectioners sugar
• 250 gr carrots (grated)
• 240 gr pineapple (crushed drained)
• 240 ml buttermilk
• 220 gr brown sugar firmly packed (light)
• 200 gr granulated sugar
• 190 gr wheat flour (whole)
• 180 ml vegetable oil
• 230 ml cream cheese softened

Yankee Style Bbq Beef

• 1 brisket
• 1 onion coarsely (chopped)
• 400 ml ketchup
• 350 ml water
• 350 ml chili sauce
• 60 ml molasses
• 60 ml cider vinegar
• 45 ml vegetable oil
• 30 ml pepper sauce (hot)
• 30 ml prepared mustard

Yeast Rolls

• 600 ml water
• 400 gr all purpose flour
• 350 ml warm water
• 140 gr sugar
• 95 gr nonfat dry milk powder
• 65 gr dry yeast (active)
• 30 ml vegetable oil

Yellow Cake

• 250 gr cake flour
• 180 ml water
• 120 gr liquid egg substitute
• 120 gr sugar
• 80 ml vegetable oil
• 55 gr margarine (room temp)
• 45 ml dry buttermilk
• 9 gr vanilla
• 7 gr baking powder
• 2 gr baking soda

Yellow Curry Chicken

• 2 potatoes
• 2 carrots
• 1 well
• 1 will simmer with the main dish later
• 1/2 this amount
• 1/2 bay leaf
• 3/8 coconut milk
• 400 ml coconut milk
• 270 gr chicken breast meat
• 260 gr veggies (fresh)

Yellow Toor Daal

• 1 dry
• 1/8 asafetida
• 350 ml water
• 130 gr toor daal
• 20 gr tomatoes
• 16 ml yogurt
• 9 gr brown sugar
• 8 gr cilantro (fresh)
• 7 ml vegetable oil
• 3 gr salt

Yin-yang Soup

• 700 ml water
• 300 gr sweet corn kernals
• 65 gr cornstarch
• 16 gr spinach (chopped fresh)
• 5 ml vegetable oil
• 1 gr salt

Yogurt Apple Spice Cake

• 12 bundt (pan)
• 650 ml yogurt
• 650 ml yogurt
• 450 gr sugar
• 350 gr all purpose flour
• 170 gr raisins
• 120 gr egg substitute
• 80 ml vegetable oil
• 40 gr brown sugar (light)
• 12 gr baking soda

Yogurt Herb Bread

• 2 pkg dry yeast (active)
• 1/2 chives (dried)
• 700 gr all purpose flour
• 240 ml yogurt (plain)
• 240 ml water
• 45 ml vegetable oil
• 26 gr sugar
• 6 gr salt
• 2 gr dill weed
• 1 gr oregano (dried)

Yogurt Pancakes

• 5 eggs
• 300 ml milk
• 290 gr flour
• 230 ml yogurt
• 120 ml vegetable oil
• 18 gr baking powder
• 14 gr sugar
• 1 gr salt

Zesty Fruit Salad

• 2 kiwifruit
• 1 jalapeno chili
• 1 papaya
• 300 gr strawberries
• 30 ml lime juice
• 18 gr cilantro (fresh)
• 16 ml vegetable oil
• 8 gr sugar
• 2 slices starfruit

Zucchini

• 280 gr flour
• 190 gr zucchini
• 180 gr egg substitute
• 100 gr sugar
• 60 ml vegetable oil
• 30 ml lemon juice
• 9 gr baking powder
• 5 gr baking soda
• 2 gr lemon peel