Using ingredient vegetable oil
Tortilla Black Bean Soup
- 2 corn tortillas
- 475 ml water
- 400 gr black beans
- 34 gr bell pepper (diced)
- 30 gr onion (diced)
- 30 ml vegetable oil
- 26 gr celery (diced)
- 6 gr salt
- 3 gr cilantro
Tortilla Soup
- 6 six corn tortillas
- 1 tomato
- 1 onion
- 1 garlic clove
- 60 ml water
- 60 ml vegetable oil
- 1 gr coriander (ground)
- 1 gr salt
- 1 gr pepper
- 2 packages chicken broth cond
Tortilla Stack
- 5 tortillas
- 1 onion
- 1/2 salsa
- 240 ml sour cream (light)
- 230 gr cheddar cheese
- 130 gr pork tenderloin
- 75 gr corn kernels
- 24 gr coriander
- 16 ml vegetable oil
- 4 gr chili powder
Tostada Pizza
- 450 gr beef (ground)
- 230 ml taco sauce
- 160 gr flour
- 120 ml milk
- 120 gr american cheese (shredded)
- 80 gr tomatoes (chopped)
- 65 gr green chiles (chopped)
- 60 gr onion (chopped)
- 30 ml vegetable oil
- 26 gr lettuce (shredded)
Tostada Waffles
- 1 egg
- 450 gr beef (ground lean)
- 180 ml milk
- 130 gr all purpose flour
- 120 ml sour cream
- 110 gr cheddar cheese (shredded)
- 60 ml vegetable oil
- 50 gr lettuce (shredded)
- 16 gr cornmeal
- 9 gr baking powder
Trail Mix Tin Can Quick Bread
- 2 fruit bits (dried)
- 475 ml water (hot)
- 375 gr all purpose flour
- 300 gr sugar
- 120 gr walnuts (chopped)
- 60 ml vegetable oil
- 18 gr baking soda
- 1 gr salt
- 1 gr cinnamon (optional)
- 1 gr almond extract (optional)
Trey Trung Kroeung
- 8 kaffir lime leaves
- 4 asian chiles (dried)
- 3 numex chiles (dried)
- 3 of garlic (cloves)
- 2 shallots
- 1 lemongrass (minced)
- 240 ml coconut milk
- 120 ml water
- 100 gr catfish fillets
- 30 ml vegetable oil
Triple Wheat
- 2 egg whites
- 300 ml nonfat buttermilk
- 180 ml water
- 160 gr wheat flour (whole)
- 130 gr wheat bran
- 80 ml honey
- 60 gr cholesterol free egg prod
- 60 ml vegetable oil
- 32 gr wheat flakes (uncooked)
- 5 gr baking powder
Triple Wheat
- 2 egg whites
- 300 ml nonfat buttermilk
- 180 ml water
- 160 gr wheat flour (whole)
- 130 gr wheat bran
- 80 ml honey
- 60 ml vegetable oil
- 32 gr wheat flakes (uncooked)
- 5 gr baking powder
- 4 gr vanilla
Tropical Bulgar
- 6 green onions
- 4 romaine lettuce leaves
- 1 bell pepper (red)
- 3/4 bulgur
- 180 ml boiling water
- 60 ml lime juice (fresh)
- 16 ml vegetable oil
- 3 gr cumin (ground)
- 3 gr parsley (chopped fresh)
- 2 gr leaf oregano (dried)
Tropical Chicken Kabobs
- 12 pearl onions
- 6 chicken breast (halves)
- 2 combine lime juice (pieces)
- 1 1/2 seeded (pieces)
- 1 green pepper
- 1 papaya
- 375 gr pineapple chunks (fresh)
- 80 ml lime juice
- 5 ml honey
- 5 ml vegetable oil
Tropical Muffins
- 2 eggs
- 1 sourdough starter
- 250 gr all purpose flour
- 150 gr mashed ripe bananas
- 120 ml vegetable oil
- 100 gr sugar
- 80 ml orange juice
- 40 gr coconut (shredded)
- 7 gr baking powder
- 2 gr baking soda
Trout With Sauce Roquefort
- 4 trout
- 2 egg yolks
- 2 eggs (hard cooked)
- 1 pernod
- 130 gr sweet butter
- 110 gr ham (diced cooked)
- 85 gr coarse mushrooms (chopped)
- 60 gr crumbled roquefort
- 45 ml vegetable oil
- 60 ml dry wine (white)
Tuna Rice Salad
- 350 gr rice (cooked)
- 200 gr green peas (canned)
- 190 gr tuna (canned)
- 75 gr celery (chopped)
- 60 ml lemon juice
- 30 gr green onions (sliced)
- 30 ml vegetable oil
- 1 ml pepper sauce (hot)
Turkey Curry
- 1 turkey breasts
- 1/2 tumeric
- 240 gr peppery rice
- 180 ml sour cream
- 60 ml chicken broth
- 30 ml vegetable oil
- 16 gr onion
- 14 gr curry powder
- 3 gr cayenne pepper
- 2 gr ginger
Turkey Macaroni Chili
- 8 turkey
- 350 gr tomatoes
- 475 ml chicken stock
- 220 gr potatoes
- 200 gr kidney beans (red)
- 120 gr onions
- 120 gr corn
- 65 gr carrots
- 36 gr macaroni
- 34 gr tomato paste
Turkey Soup
- 6 peppercorns
- 2 sprigs of parsley
- 1 onion
- 1 carrot
- 1 stalk celery
- 1 turkey carcass
- 1 bay leaf
- 950 ml water
- 950 ml chicken stock
- 240 ml dry wine (white)
Two Bean Tofu Chili
- 3 garlic (cloves)
- 575 gr tofu
- 525 gr cans tomatoes
- 400 gr black turtle beans
- 120 gr onions
- 120 ml vegetable oil
- 60 ml dry wine (red)
- 34 gr cilantro
- 34 gr chili powder
- 30 ml dijon mustard
Ukrainian Bean Soup
- 4 potatoes
- 4 bay leaves
- 3 garlic (cloves)
- 1 1/2 sauerkraut
- 1 onion
- 1 carrot
- 500 gr beans (white)
- 190 gr salt pork
- 120 ml yogurt
- 120 ml vegetable oil
Ultralight Chocolate Cake
- 8 egg whites
- 1 rind of orange (grated)
- 1 berries (fresh)
- 200 gr sugar
- 60 gr almonds (whole)
- 45 gr unsweetened cocoa powder
- 16 ml vegetable oil
- 10 gr brewed coffee (cold)
- 8 gr confectioners sugar
- 5 gr flour
Uppama-A South Indian Dish
- 1 onion
- 1 carrot
- 65 gr wheat farina (whole)
- 32 gr broccoli florets
- 16 ml vegetable oil
- 9 gr vegan margarine
- 8 gr broken cashews
- 5 ml mustard seeds
- 3 gr turmeric
- 3 gr raisins
Upside-down Cranberry-apple Coffee Cake
- 2 eggs
- 300 gr sugar
- 130 gr all purpose flour
- 95 gr unpeeled apple
- 60 gr walnuts
- 55 gr butter
- 60 ml vegetable oil
- 4 gr vanilla extract
- 1 gr cinnamon (ground)
Veal Breast With Herb Stuffing
- 4 mushroom (pieces)
- 3 eggs
- 1 onion
- 1,000 gr boned leg of veal
- 800 gr boned veal breast
- 475 ml beef broth
- 230 gr beef (ground)
- 200 ml sour cream
- 55 gr bread crumbs
- 7 gr parsley (fresh)
Veal Chili
- 13 fa saute o
- 1/2 jalepeno pepper (minced)
- 230 gr tomatoes with (canned)
- 130 gr veal (ground)
- 130 gr kidney beans (drained canned)
- 120 ml tomato sauce
- 60 gr onion (diced)
- 30 ml dry wine (white)
- 16 ml vegetable oil
- 8 gr chili powder