Salad
Cool Tropical Salad
- 4 sprigs mint (fresh)
- 1 pineapple (fresh)
- 1 mango chunks
- 425 gr ff (plain)
- 240 gr papaya (diced)
- 150 gr strawberries (sliced)
- 30 ml honey
Coriander Chicken Salad
- 5 spice powder
- 3 scallions
- 2 chicken breasts
- 1/2 head of iceberg lettuce
- 1/4 chinese
- 120 ml sesame oil
- 120 ml salad oil
- 95 gr coriander
- 60 ml soy sauce
- 45 gr butter
Corn & Onion Focaccia
- 1 warm
- 1 onion (red)
- 280 gr all purpose flour
- 150 gr corn kernels
- 90 gr cornmeal
- 60 gr jack cheese (shredded)
- 30 ml olive oil
- 16 ml lemon juice
- 4 gr sage leaves (minced fresh)
- 1 gr salt
Corn & Shrimp Salad
- 2 ears of corn
- 1 egg yolk
- 1 shallot (minced)
- 180 ml wine vinegar (red)
- 180 ml olive oil
- 180 ml peanut oil
- 16 ml dijon-style mustard
- 7 gr onion (minced red)
- 2 gr parsley (minced)
- 36 packages shrimp
Corn 'n Peas Pasta Salad
- 8 lettuce leaves
- 2 rotini
- 1/2 salsa
- 350 gr peas
- 350 gr blackeyed peas
- 200 gr corn
- 160 gr tomatoes (plum)
- 65 gr bell pepper (red)
- 60 ml oil
- 34 gr cilantro
Corn And Kidney Bean Salad
- 2 garlic (cloves minced)
- 1 green bell pepper (diced)
- 1 bell pepper (red diced)
- 1 rib celery (diced)
- 500 gr kidney beans (red drained)
- 300 gr corn kernels
- 60 ml wine vinegar
- 5 ml lemon juice
- 2 gr sugar
- some green
Corn Chowder
- 1 lowfat milk
- 475 ml evaporated skim milk
- 270 gr green bell peppers (finely)
- 240 ml water
- 180 gr kernel corn (frozen whole)
- 150 gr potatoes (peeled diced)
- 16 gr flour
- 16 gr onions (finely chopped)
- 14 gr celery (finely chopped)
- 3 gr parsley (chopped fresh)
Corn, Black, Bean And Red Pepper Salad
- 1 pepper (red)
- 500 gr black beans
- 300 gr corn kernels
- 60 ml olive oil
- 30 ml wine vinegar
- 12 gr coriander
- 1 gr cumin
Cottage Cheese
- 1 potato
- 40 gr low-fat cottage cheese
- 26 gr celery
- 16 ml mayonnaise
- 16 ml salad oil
- 8 gr green pepper
- 8 gr pimento
- 8 gr ripe olives
- 5 ml vinegar (white)
- 1 gr salt
Cottage Cheese Salad
- 3 carrots (grated)
- 3 stalks celery (grated)
- 1 onion (grated)
- 250 gr cottage cheese
- 240 ml boiling water
- 120 ml milk
- 120 gr salad dressing
- 1 package lime jello
- 1 package knox geletin
Country Potato Salad
- 3 eggs (hard cooked)
- 1 watercress (fresh garnish)
- 1 parsley sprigs (garnish)
- 575 gr finn potatoes (yellow)
- 575 gr potatoes (new)
- 240 ml mayonnaise
- 100 gr celery (diced)
- 60 gr onions (diced red)
- 55 gr dill pickles (diced)
- 60 ml extra-virgin olive oil
Country Style Venison Stew
- 2 potatoes
- 1 tomato
- 1 onions (white)
- 1,400 ml water
- 525 gr venison steak
- 200 gr green peas (fresh)
- 130 gr bacon
- 32 gr flour
- 2 gr parsley (chopped)
- 2 slices carrots
Country Vegetable Quiche
- 4 eggs (beaten)
- 1 pie crust unbaked
- 1 onion (diced)
- 1 clove garlic (minced)
- 1 paprika for (garnish)
- 1,300 ml sour cream
- 260 gr mushrooms (sliced fresh)
- 190 gr carrot (shredded)
- 190 gr swiss cheese (shredded)
- 130 gr zucchini (shredded)
Courtbouillon Of Redfish
- 3 wide (inches)
- 2 bay leaves
- 1 redfish
- 1 none
- 475 ml water
- 240 gr onion
- 65 gr green bell pepper
- 120 ml wine (white)
- 55 gr butter
- 50 gr celery
Couscous Salad
- 6 green onions
- 2 tomatoes
- 525 gr garbanzo beans (cooked)
- 300 gr couscous (cooked)
- 180 ml olive oil
- 120 ml lemon juice (fresh)
- 100 gr cucumber
- 26 gr parsley
- 5 ml dijon mustard
- 3 gr salt
Couscous Salad 1
- 2 good stock
- 1 carrot
- 1 onion (red)
- 1 bell pepper (red)
- 1 cucumber
- 1 granny smith apple
- 3/4 dice
- 400 gr chick peas (canned)
- 160 gr couscous
- 60 ml lemon juice (fresh)
Crab 'n Avacado Salad
- 4 ripe avacados
- 1 sweet pickle relish
- 260 gr crab meat
- 160 ml mayonnaise (light)
- 34 gr thinly (sliced)
- 34 gr tomato paste
- 26 gr sugar
- 2 slices eggs (hard cooked)
Crab And Avacado Salad
- 4 ripe avacados
- 1 sweet pickle relish
- 260 gr crab meat
- 160 ml mayonnaise (light)
- 34 gr thinly (sliced)
- 34 gr tomato paste
- 26 gr sugar
- 2 slices eggs (hard cooked)
