Salad
Okra Rice With Chicken And Mole Orange Sauce
- 2 nonfat flour tortillas warmed
- 2 green onions trim
- 1 1/2 mixed salad greens
- 1 cre-ole spice blend
- 1 okra (sliced)
- 475 ml water
- 180 ml orange juice (fresh)
- 130 gr boned
- 65 gr cilantro approximate (chopped fresh)
- 55 gr brown
One-pan Potatoes And Chicken Dijon
- 1,200 gr microwave safe dish
- 270 gr chicken breasts
- 60 ml honey-dijon barbecue sauce
- 30 ml vegetable oil
- 2 gr tarragon place potatoes in shallow (dried)
One-pan Potatoes And Chicken Santa Fe
- 1,200 gr microwave safe dish
- 270 gr chicken breasts
- 160 gr prepared tomato salsa
- 30 ml olive oil
- 1 package kernel corn (whole)
Onion Salad
- 1 jalapeno (minced)
- 500 gr kidney beans (cooked red)
- 140 gr green bell pepper
- 140 gr bell pepper (yellow)
- 120 ml wine vinegar (white)
- 90 gr sweet onions (chopped)
- 30 ml vegetable oil
- 18 gr coriander (minced)
- 2 gr chili powder
Open Faced Reuben Sandwiches
- 3/8 sauerkraut mixture on toast
- 260 gr sauerkraut
- 140 gr corned beef (sliced)
- 120 gr lofat mayonaisse
- 14 slices dark rye bread (sliced)
Orange And Spinach Pasta Salad
- 2 seedless oranges
- 210 gr bow-tie pasta (uncooked)
- 120 ml orange juice
- 120 ml oil
- 90 gr spinach leaves (fresh)
- 30 gr green onions
- 20 gr dry italian dressing -mix
- 1 gr fennel seed
Orange Jello Salad
- 1 package orange jello
- 1 package curd cott cheese
- 1 package cool whip
Orange Onion Salad With Chili Dressing
- 3 oranges
- 1 firm ripe avocado
- 425 gr leaf lettuce (pieces)
- 280 gr bite sized of (pieces cooked)
- 240 gr green
- 120 gr tiny shelled shrimp (cooked)
- 60 gr thinly onion (sliced red)
- 1 slice cucumber
Orange Waldorf Salad Ada
- 4 oranges
- 1 1/2 fruit
- 1 apple
- 1 fat exchange
- 1/2 vegetable exchange
- 60 ml lowfat yogurt (plain)
- 50 gr celery
- 34 gr pecans (chopped)
- 1 gr cinnamon (ground)
Orientle Spinach Salad
- 2 eggs (hard boiled)
- 1 bunch of spinach
- 120 gr bacon
- 120 ml oil
- 50 gr sugar
- 30 ml vinegar (white)
- 16 ml ketchup
- 3 gr salt
- 1 package water crestnuts
- 1 package bean sprouts
Orzo Salad
- 78 m fat
- 25 grams
- 1 orzo
- 110 gr ripe olives (sliced)
- 65 gr sweet pepper (chopped red)
- 60 ml wine vinegar (red)
- 30 gr sun tomatoes (chopped dried)
- 30 gr green onions (chopped)
- 5 gr parsley (chopped fresh)
- 5 ml olive oil
Oven Chicken Salad
- 8 puff pastry shells
- 4 mushroom stems
- 2 croutons
- 425 gr chicken (cooked)
- 425 ml chicken stock
- 45 gr butter
- 40 gr flour
- 34 gr pimiento (canned)
- 3 gr salt
- 1 gr pepper
Pan Seared Red Snapper On Corn Chili With Grapefruit
- 4 lime (wedges)
- 1 cilantro sprigs
- 200 gr snapper fillets (red)
- 30 ml vegetable oil
Panjaria Salata
- 6 beetroot with tops
- 1 water salt skorthalia
- 80 ml olive oil
- 30 ml vinegar
- 6 gr coriander (finely chopped)
Party Quiches
- 22 1/2 cm
- 12 eggs
- 9 flan dishes
- 8 black olives
- 4 tomatoes (fresh)
- 4 spring onions
- 3 cook
- 1 onion
- 1 pesto
- 600 ml milk
Pasta Salad At Its Best
- 3 fettucine
- 600 gr snow peas
- 400 gr cherry tomato (halves)
- 180 gr broccoli flowerets
- 170 gr mushrooms
- 2 gr parmesan cheese
- 1 package pitted ripe olives (whole)
Pasta Salad With Artichoke Hearts & Sprouts
- 1 green bell pepper
- 1 carrot
- 3/4 alfalfa sprouts
- 1/2 savoury
- 240 gr artichoke hearts (marinated)
- 210 gr elbow macaroni
- 65 gr black olives (sliced)
- 60 ml wine vinegar (red)
- 1 gr basil
Pat's Sloppy Joe Recipe
- 2 onions
- 2 relish
- 1 celery
- 1 green pepper
- 1,600 gr beef (ground)
- 475 gr tomato soup
- 30 ml worcestershire sauce
- 16 ml salad mustard
- 14 gr brown sugar
- 3 gr salt
Peachtree Street Chicken Salad *** Nfxs18b
- 20 mins until chicken is fork-tender
- 10 mins
- 3 chicken breasts
- 2 peaches
- 1/2 pecans
- 1/2 in of water
- 60 ml mayonnaise
- 30 ml sour cream
- 10 ml lemon juice
- 5 gr brown sugar