Wok

Egg Foo Yung # 2

• 4 eggs
• 2 bean sprouts
• 1 green onion
• 240 ml chicken broth
• 60 ml vegetable oil
• 32 gr flour
• 30 ml vegetable oil
• 16 ml oyster sauce
• 5 ml dry sherry
• 2 gr salt

Egg Noodles With Pork, Eggplant And Oyster Sauce

• 3 drops sesame oil
• 2 carrots
• 1 green onion
• 1 garlic clove
• 1 pepper (freshly ground)
• 240 ml chicken broth
• 100 gr potatoes (new)
• 95 gr straw mushrooms
• 85 gr italian eggplant
• 80 gr pork top loin thinly (boneless sliced)

Eggplant Dal Sauce

• 1 eggplant
• 1 cinnamon stick
• 5/8 lentils (red)
• 475 ml water
• 10 ml black mustard seeds
• 2 gr coriander
• 2 gr cumin
• some roast the eggplant in

Eggplant Italiano

• 2 garlic (cloves)
• 1 onion
• 1 celery stalk
• 1 green pepper
• 250 gr mozzerella cheese
• 85 gr mushrooms (fresh)
• 30 ml olive oil
• 2 gr oregano
• 1 gr thyme
• 1 gr marjoram

Eggplant Sichuan Style

• 6 chinese eggplant
• 3 green onions
• 1 italian eggplant
• 1/4 chile flakes (dried red)
• 60 ml water chestnuts (chopped)
• 55 gr peanut
• 60 ml chicken stock
• 16 ml wine vinegar (red)
• 16 ml soy sauce
• 14 gr sugar

Eggplant Szechuan Style

• 6 chinese eggplants
• 3 scallion
• 1/2 green onions
• 1/2 eggplan saute
• 1/2 wide by
• 1/4 chile flakes (dried red)
• 65 gr peanut
• 60 ml water chestnut
• 60 ml chicken stock
• 30 ml oil in a wide

Eggplant With Spicy Meat

• 4 oriental eggplants
• 4 oriental eggplants should equal about
• 1/2 beef (ground)
• 1/2 pork may be used instead of pork if desired (ground)
• 230 gr pork (ground)
• 180 ml chicken broth
• 30 ml bottled hoisin sauce
• 16 ml chinese vinegar
• 16 ml chile oil
• 8 gr mashed garlic

Eggroll Filling

• 4 green onions
• 2 oysters
• 1 onion
• 1 pepper (red)
• 85 gr pork (ground)
• 45 ml soy sauce
• 30 ml lemon juice
• 16 gr pineapple (crushed)
• 16 ml sherry
• 16 ml vegetable oil

Falafel-Hamilton

• 200 gr chickpeas (dried)
• 50 gr onion (finely minced)
• 16 ml lemon juice
• 5 gr baking soda
• 3 gr salt
• 3 gr parsley (finely minced)
• 2 gr cumin (ground)
• 2 gr coriander (ground)
• 1 gr cayenne

Far East Fried Rice

• 4 spinach leaves
• 4 tamari
• 350 ml water
• 60 gr brown rice
• 50 gr celery
• 30 gr onions
• 30 gr green onions
• 16 ml oil

Fettucine With Shrimp And Scallions

• 12 shrimp
• 2 green onions (finely chopped)
• 3/8 fettucine (fresh)
• 18 gr pecan (pieces finely chopped)
• 5 ml chili sauce
• 5 ml soy sauce
• 4 gr ginger root (fresh finely chopped)
• 5 ml peanut oil
• 5 ml dark sesame oil
• 3 gr garlic (crushed)

Fish Relish

• 4 tuna fish
• 4 garlic (cloves)
• 4 kemiri
• 3 eel
• 3 ikan teri
• 3 shallots
• 3 cabe rawit
• 2 chilli powder
• 250 gr santen (thick)
• 30 ml tamarind water

Flank Steak With Peppers Stir Fry

• 2 celery
• 1 bell pepper
• 1 onion
• 1/4 thk
• 260 gr flank steak
• 120 ml beef broth
• 45 ml soy sauce
• 45 ml vegetable oil
• 12 gr cornstarch
• 1 gr black pepper

Fried Barley

• 1 barley
• 475 ml water
• 65 gr carrots
• 50 gr celery
• 34 gr scallion
• 30 gr daikon radish
• 30 ml soy sauce
• 30 ml oil

Fried Bean Curd With A Sweet & Sour Sauce

• 3 3/4 stock
• 1 garlic clove
• 1 black pepper (freshly ground)
• 350 gr tofu
• 45 ml vinegar (white)
• 38 gr sugar
• 30 ml soy sauce
• 30 ml vegetable oil
• 16 ml oil
• 16 ml tomato ketchup

Fried Chicken With Ginger Dressing

• 4 chicken legs with thighs attached
• 2 green onions
• 1 egg (white)
• 950 ml vegetable oil
• 80 gr iceberg lettuce (shredded)
• 50 gr sugar
• 32 gr cornstarch
• 32 gr green onion (minced)
• 60 ml rice vinegar
• 30 ml soy sauce

Fried Curried Rice

• 1 garlic clove
• 1 potato
• 1 onion
• 1 cucumber
• 240 gr rice (plain boiled)
• 50 gr peas
• 45 ml soy sauce (light)
• 30 ml oil
• 2 gr sugar
• 2 gr curry powder

Fried Dumplings With Hot Chili Sauce

• 40 dumpling
• 8 dumplings
• 2 scallions (minced)
• 1 filling
• 1 filling in the center of dumpling skin
• 1 finishing
• 260 gr pork (ground)
• 220 gr safflower
• 120 ml water chestnuts (chopped)
• 90 ml soy sauce

Fried Fish With Whole Garlic

• 8 garlic (cloves)
• 210 gr fish fillets (fresh)
• 60 ml oil
• 45 ml water
• 30 gr ginger (fresh)
• 24 gr cornstarch
• 16 ml bean sauce
• 16 ml soy sauce (light)
• 16 ml dark soy sauce
• 16 ml rice wine

Fried Green Beans With Coconut

• 500 gr green beans (fresh)
• 60 gr onion (finely chopped)
• 55 gr butter
• 30 ml lemon juice
• 20 gr unsweetened coconut
• 12 gr coriander (fresh chopped)
• 5 ml black mustard seeds
• 3 gr salt
• 2 gr ginger root (fresh)
• 1 gr black pepper (freshly ground)

Fried Rice #4

• 2 eggs (beaten)
• 2 fine green onions (chop)
• 240 gr rice (cooked)
• 70 gr chicken (cooked)
• 60 ml soy sauce
• 28 gr butter

Fried Rice #5

• 8 oysters (optional)
• 8 bean sprouts (optional)
• 3 eggs (scrambled)
• 1 onion (finely diced)
• 1 quartered tomato (red optional)
• 250 gr shrimp (peeled deveined)
• 230 gr rice (cooked)
• 80 gr mushrooms (fresh sliced)
• 30 ml soy sauce
• 4 slices pork chops (cooked)