Beans and Grains - 24 / 112

Easy Baked Beans

• 366 mg sodium
• 42 from fat
• 20 carbohydrate
• 9 fat
• 6 protein
• 3 garlic (cloves)
• 1 onion
• 1 eden barley malt
• mg cholesterol
• 475 gr eden kidney beans

Easy Baked Beans*

• 1 none

Easy Baked Tempeh

• 450 ml tomato sauce
• 325 gr tempeh
• 60 ml cider vinegar
• 60 ml soy sauce
• 30 gr onion
• 1 gr curry powder
• 1 gr ginger (ground)

Easy Baked Ziti

• 2 garlic (cloves)
• 1 ziti
• 450 gr beef (ground)
• 450 ml tomato sauce
• 250 gr ricotta cheese
• 220 gr mozzarella cheese (shredded)
• 40 gr parmesan cheese
• 1 package tomato paste
• 1 package spaghetti sauce mix

Easy Chile

• 2 hamburger
• 1 onion
• 1 stewed tomatoes
• 1 gr pepper
• 1 gr garlic powder
• 1 gr onion powder

Easy Chili Con Carne

• 2 garlic (cloves crushed)
• 1 onion (chopped)
• 1 beans undrained
• 450 gr beef (ground)
• 18 gr chili powder
• 1 gr salt
• 1 package kidney (red)

Easy Chili Recipe

• 4 garlic (cloves)
• 1 onion (yellow)
• 900 gr sirloin tips
• 700 ml beef broth
• 12 gr chili powder
• 2 gr cumin
• 1 gr cayenne pepper
• 1 package pinto beans

Easy Hodge Podge Soup

• 1 onion (chopped)
• 1 box
• 500 gr kidney beans
• 475 gr mixed vegetables
• 425 gr hamburger

Easy Hungarian Soup

• 1 onion
• 1 clove garlic
• 2,100 ml water
• 900 gr stewing beef
• 325 gr green beans (frozen cut)
• 240 ml sour cream
• 45 gr butter
• 28 gr wide noodles
• 7 gr paprika
• 1 gr caraway seeds

Easy Italian Sausage Vegetable Soup

• 1998 pillsbury company
• 14 1/2 undrained
• 2 cans ready-to-serve beef broth
• 1 baking potatoes (peeled)
• 1 clove garlic (minced)
• 1 bay leaf
• 1 parmesan cheese (fresh grated)
• 1/2 italian seasoning (dried)
• 2,200 gr slow-cooker
• 350 ml water

Easy Mexican Chili

• 1 bay leaf
• 1/2 ead
• 525 gr tomatoes
• 450 gr beef (ground)
• 190 gr tomato paste
• 120 gr onion
• 100 gr celery (chopped)
• 65 gr green pepper
• 65 gr green chili peppers
• 26 gr sugar

Egg And Beansprout Risotto

• 4 eggs
• 1 onion (finely sliced)
• 450 ml vegetable stock made with a stock cube
• 260 gr premium tomatoes (canned chopped)
• 220 gr beansprouts
• 120 gr cracked
• 60 ml satay stir-fry sauce
• 45 gr mushrooms (sliced)
• 30 ml vegetable oil
• 1 slice green pepper deseeded

Egg Foo Yong

• 3 eggs
• 350 ml chicken stock
• 140 gr ham (cooked)
• 30 gr green onion tops (chopped)
• 30 ml water (cold)
• 16 ml soy sauce
• 5 ml molasses
• 5 ml soy sauce
• 3 gr salt
• 3 gr cornstarch

Egg Salad And Green Bean Sandwiches

• 16 green beans trimmed
• 6 eggs (hard cooked chilled)
• 60 ml mayonnaise
• 30 gr sweet onion such as vidalia (chopped)
• 26 gr celery (chopped)
• 16 ml honey dijon mustard
• 8 slices multigrain bread

Egg-free, Wheat-free, Milk-free Meatloaf

• 1 d -pepper
• 700 gr beef (ground)
• 120 ml broth up
• 100 gr vegetables peas (chopped optional)
• 45 gr carrot (grated)
• 30 gr onion (chopped)
• 2 gr salt

Eggsquisite Easter Baskets

• 4 wheat biscuits (shredded)
• 170 gr peanut butter
• 170 gr butterscotch chips

Egyptian Lentils

• 2 chili peppers (fresh)
• 1 lentils
• 1 onion
• 350 ml tomato sauce
• 180 gr regular rice
• 100 gr elbow macaroni
• 45 ml oil
• 30 ml vinegar

Eight Pepper Chili

• 6 garlic (cloves)
• 3 banana pepper (hot)
• 3 hungarian peppers
• 3 jalapeno peppers
• 2 chipotle peppers
• 2 ancho pepper
• 2 poblano peppers
• 1 bell pepper
• 1 habanero pepper
• 450 gr stew beef

Enchilada Bake

• 8 tortillas
• 6 black olives
• 1 garlic (cloves)
• 1/2 onions
• 1/2 bell peppers
• 1/2 ricotta
• 500 gr beans
• 260 gr tomatoes
• 120 ml wine
• 60 ml yogurt

Enchilada Casserole

• 350 degree oven
• 13 with cooking spray (pan)
• 8 pans
• 3 filling in tortilla
• 1 onion several of garlic (cloves)
• 525 gr black beans
• 300 gr tomatoes (crushed)
• 130 gr wheat couscous (whole)
• 1 package chilis
• 1/2 packages wave lowfat firm tofu (white)