Using ingredient carbohydrate
Double-berry Shortcakes
- 566 mg sodium
- 125 mg cholesterol
- 69 carbohydrate
- 35 fat
- 15 mintues
- 7 protein
- 6 lengths
- 4 times
- 1 3/8 cu cream (heavy)
- 1 blueberries
Easy Baked Beans
- 366 mg sodium
- 42 from fat
- 20 carbohydrate
- 9 fat
- 6 protein
- 3 garlic (cloves)
- 1 onion
- 1 eden barley malt
- mg cholesterol
- 475 gr eden kidney beans
Eggplant Ole`
- 153 mg
- 6 carbohydrate
- 4 protein
- 3 fat
- 2 seeded tomatoes
- 2 microwave safe baking dish
- 1 eggplant
- mg cholesterol
- 50 gr monterey jack (shredded)
- 10 ml water
Free-form Apple Tart
- 347 mg sodium
- 42 carbohydrate
- 15 refrigerated pie crusts
- 13 fat
- 4 golden delicious apples
- 3 protein
- cholesterol
- 80 gr apricot jam
- 38 gr sugar
- 1 gr cinnamon (ground)
Ginger Pork On Pineapple
- 510 calcium
- 420 niacin
- 280 protein
- 50 fat
- 45 riboflavin
- 37 vitamin
- 32 cholesterol
- 18 potassium
- 14 sodium
- 14 thiamin
Grannie's Peanut Butter Cookies
- 4419 mg sodium
- 490 mg cholesterol
- 455 carbohydrate
- 190 fat
- 46 from fat
- 37 protein
- 2 eggs
- 1 bran
- 230 gr butter
- 230 gr peanut butter
Ham & Sour Cream Baked Noodles
- 286 mg cholesterol
- 46 carbohydrate
- 46 fat
- 42 protein
- 26 saturated
- 2 eggs
- 700 gr casserole
- 450 gr ham (chopped)
- 350 ml sour cream
- 190 gr cottage cheese
Lemon Pepper Popovers
- 119 per (serving)
- 18 carbohydrate
- 5 protein
- 3 egg whites
- 3 fat
- 1/2 full
- 240 ml skim milk
- 130 gr flour
- 16 ml olive oil
- 4 gr lemon rind
Madeira Gravy
- 80 mg sodium
- 18 per
- 3 fat
- 2 glass measure
- 1 carbohydrate
- 375 gr liquid
- 240 ml madeira wine
- 240 ml chicken broth
- 1 gr thyme (dried)
- 1 gr pepper
Mexican-style Hot Chocolate
- 14 carbohydrate
- 8 weeks
- 8 protein
- 4 total fat
- 700 gr nonfat dry milk powder
- 160 ml boiling water
- 100 gr powdered sugar substitute
- 45 gr unsweetened cocoa powder
- 28 gr cocoa mix in a mu
- 3 gr cinnamon (ground)
Mocha Truffle Cookies
- 350 degree oven
- 65 mg sodium per cookie
- 22 carbohydrate
- 14 mg cholesterol
- 6 fat
- 2 protein
- 2 eggs
- fiber
- 350 gr semisweet chocolate (pieces)
- 260 gr chocolate (pieces)
Mock Egg Salad
- 15 carbohydrate
- 5 protein
- 2 fat
- 450 gr chick peas
- 55 gr tangy dressing recipe (boiled)
- 26 gr celery (chopped)
- 1 gr curry powder
- 1 gr garlic salt
- 1 gr basil
- some fat from the egg yolk
No-fry Tortilla Chips
- 500 oven
- 157 protein
- 26 fiber
- 16 chips corn tortilla chips flour tortilla chips
- 12 one (serving)
- 10 size salt
- 5 fat
- 5 carbohydrate
- 3 1/4 cholesterol
Pasta Bean Salad
- 967 mg
- 71 carbohydrate
- 17 protein
- 6 fat
- 4 garlic (cloves)
- from fat
- mg cholesterol
- 950 gr eden navy beans
- 700 ml water (boil)
- 190 gr pea pods blanched
Pesto Potato
- 524 mg sodium
- 25 carbohydrate
- 23 mg cholesterol
- 15 fat
- 8 protein
- 1/2 diagonal
- 3/8 prepared pesto
- 425 gr potatoes (red)
- 300 gr cherry tomatoes
- 260 gr smoked sausage (hot)
Pineapple Dream
- 8 stem glasses
- 8 carbohydrate
- 5 min to soften
- 2 cottage cheese
- 2 size
- 2 milk
- 1 pkg
- 1 fruit
- 1/2 protein choice
- 325 gr bowl
