Using ingredient carbohydrate
1-cotton Cake
- 2605 mg sodium notes madame lacroixs recipe
- 625 mg cholesterol
- 380 carbohydrate
- 112 fat
- 44 protein
- 37 from fat
- 2 eggs
- 200 gr sugar
- 170 gr sugar
- 170 gr all purpose flour
Almond Ginger Biscotti
- 99 egg product
- 83 mg sodium
- 19 mg calcium
- 12 5/8 carbohydrate
- 5 ingredients
- 4 on a baking sheet coated with cooking spray (inches apart)
- 3 7/8 fat
- 1 3/4 protein
- 3/4 saturated
- 1/2 logs
Bean Dip
- 302 mg
- 76 protein
- 12 fiber
- 6 3/8 cholesterol
- 4 green onions
- 4 one (serving)
- 4 fat
- 1 carbohydrate
- 1/2 garlic clove
- mg sodium
Bean Thread Salad
- 927 carbohydrate
- 32 mg cholesterol
- 5 prawns (raw)
- 5 protein
- 2 button
- 1 fiber
- 1/2 lengths
- fat
- 45 ml lime juice (fresh)
- 38 ml fish sauce
Beef Steak With Herb Garnish
- 26 protein
- 15 fat
- 1 clove garlic
- 1 carbohydrate
- 575 gr rib eye
- 30 ml lemon juice
- 16 gr green onion (finely chopped)
- 16 ml vegetable oil
- 3 gr parsley
- 1 gr salt
Broiled Or Grilled Marinated Chicken
- 673 mg
- 209 per (serving)
- 37 protein
- 4 fat
- 4 carbohydrate
- 3 cilantro root (minced)
- 3 from the heat (inches)
- 525 gr chicken legs
- 45 ml fish sauce
- 45 ml chinese soy sauce (light)
Broiled Or Grilled Marinated Chicken
- 673 mg
- 209 per (serving)
- 37 protein
- 4 fat
- 4 carbohydrate
- 3 cilantro root (minced)
- 3 from the heat (inches)
- 525 gr chicken legs
- 45 ml fish sauce
- 45 ml chinese soy sauce (light)
Burger Pizza
- 25 min until meat is no longer pink
- 18 protein
- 3 carbohydrate
- 2 1/2 crackers
- 1/2 egg
- 1/2 fat
- 230 gr beef (ground)
- 55 gr mozzarella cheese
- 18 gr green pepper
- 16 gr onion
Butter Crunch Cookies
- 2738 mg sodium
- 447 mg cholesterol
- 301 carbohydrate
- 108 fat
- 42 from fat
- 31 protein
- 1 egg
- 1 fold the above two mixtures (together)
- 3/4 oatmeal
- 220 gr brown sugar
Cajun-style Red Beans & Brown Rice
- 77 carbohydrate
- 18 protein
- 5 fat
- 1 1/4 grams
- 1/2 above beans level
- 1/4 teasppon garlic powder
- 700 gr brown rice (cooked)
- 450 gr pinto beans (dried)
- 240 gr onion (chopped yellow)
- 190 gr tomato paste
Celery-rice Casserole
- 400 degree oven for about
- 131 3/4 carbohydrate
- 29 1/2 grams fat
- 2 casserole
- 1/4 grams
- 600 ml boiling stock
- 300 gr celery (sliced)
- 120 gr rice (uncooked)
- 60 gr onion (finely chopped)
- 1 gr marjoram
Cheese And Corn Tortillas
- 560 mg sodium
- 350 grease
- 30 mg cholesterol
- 29 carbohydrate
- 22 protein
- 13 baking dish mix first
- 8 fat
- 6 ingredients but reserve
- 6 flour tortillas
- 1/2 salsa
Cheese-stuffed Baked Pasta Shells
- 222 mg sodium
- 68 mg cholesterol
- 41 carbohydrate
- 20 protein
- 13 1/2 fat
- 11 by
- 7 stuffed shells sauce (plus)
- 7 baking dish
- 4 stuffed shells with sauce
- 2 brea
Chili Rice
- 585 mg
- 150 protein
- 31 fiber
- 3 salsa
- 3 anaheim
- 3 fat
- 3 one (serving)
- 2 1/2 cholesterol
- 2 jalapeno peppers (fresh)
- 2 garlic (cloves)
Chili-beef Macaroni
- 2001 mg sodium food exchanges
- 255 mg cholesterol
- 184 carbohydrate
- 117 protein
- 84 fat
- 36 from fat
- 12 meat (lean)
- 9 1/2 starch
- 7 1/2 vegetable
- 1 onion (chopped)
Chocolate Chocolate Chip Cookies
- 1993 isbn
- 124 mg sodium quick
- 18 carbohydrate
- 6 fat
- 5 shared
- 2 protein
- 1 egg
- 1 starch
- 1 fat exchange
- 190 gr all purpose flour
Coconut Rice Noodles
- 445 cal per (serving)
- 35 carbohydrate
- 29 fat
- 12 protein
- 6 saturated fat
- 4 spring onions
- 3 garlic (cloves)
- 2 chillies (red)
- 1 onion
- 240 gr firm tofu
Creamy Polenta
- 321 mg sodium
- 14 carbohydrate
- 2 protein
- 2 fat
- 1 measure
- 1,900 ml saucepan
- 600 ml water
- 60 gr cornmeal (yellow)
- 10 gr parmesan cheese (grated)
- 5 ml olive oil
