Using ingredient carrot
Lean And Luscious Potato Split
- 3 cherry tomatoes
- 1 potato
- 1/4 shells
- 45 ml lowfat milk
- 32 gr lowfat cottage cheese
- 28 gr cheddar cheese (shredded)
- 24 gr carrot (chopped)
- 18 gr sunflower nuts (toasted)
- 18 gr green bell pepper (chopped)
- 16 gr green onions (sliced)
Lemon Chicken With Pine Nut Sauce
- 1 lemon quartered
- 1 clove garlic (finely chopped)
- 950 ml chicken broth
- 325 gr box couscous
- 95 gr carrot (diced)
- 65 gr sweet pepper (red finely chopped)
- 65 gr zucchini (diced)
- 60 gr onion (red finely chopped)
- 60 ml olive oil
- 36 gr pine nuts (toasted)
Lemon Pineapple Chicken, Peking Style
- 1 1/2 squares
- 1 garlic clove
- 1 green pepper
- 200 gr pineapple chunks (canned)
- 130 gr boned
- 95 gr carrot (grated)
- 26 gr lettuce (shredded)
- 10 ml lemon juice
- 10 ml chicken bouillon
- 5 ml soy sauce
Lemony Split Pea Soup
- 6 carrot
- 2 bacon (lean)
- 2 garlic
- 1 onion
- 1 bay leaf
- 1/2 canadian bacon
- 1/2 lemon zest
- 1,900 ml water
- 375 gr green split peas (dried)
- 290 gr all-purpose potatoes
Lentil Soup Ii
- 3 tomatoes (fresh)
- 1 lentils
- 1 carrot
- 1 stalk celery
- 1 bay leaf
- 1 parmesan cheese
- 1,900 ml water
- 450 gr ham (cooked)
- 30 gr onion
Lentils & Eggplant With Brown Rice
- 2 vegie stock
- 1 onion
- 1 clove garlic
- 1 carrot
- 1 lentils
- 475 ml water
- 280 ml tomato sauce
- 120 gr texmati brown rice
- 85 gr up mushrooms (chopped)
- 45 ml sherry
Lottie's Daube Glace 1
- 2 bacon grease
- 2 pork chops
- 1 green bell pepper
- 1 bell pepper (red)
- 1 carrot
- 1,800 gr eye round beef (boneless)
- 700 ml water
- 5 ml oil
- 3 gr salt
- 3 gr cayenne pepper
Low-fat Vegetable Lasagna
- 1 egg
- 1 onion
- 250 gr cottage cheese
- 95 gr carrot
- 120 ml chicken broth
- 65 gr zucchini
- 60 gr eggbeaters
- 55 gr lasagna noodles
- 28 gr mozzarella cheese
- 20 gr parmesan cheese
Luby's Spanish Slaw With Dressing
- 2 portions
- 1/8 against the vein
- 350 gr cabbage
- 120 ml water
- 80 ml dill pickle juice
- 75 gr dill pickles
- 65 gr green bell pepper
- 60 ml vinegar (white)
- 65 gr carrot (shredded)
- 30 gr green onions
Macaroni & Red Bean Soup
- 3 garlic (cloves)
- 2 celery stalks
- 1 onion
- 1 carrot
- 1/2 vegetable bouillon cube
- 260 gr kidney beans (red)
- 240 ml tomato juice
- 200 gr tomatoes
- 100 gr elbow macaroni
- 30 ml olive oil
Macaroni And Bean Soup
- 2 garlic (cloves chopped)
- 1 carrot (chopped)
- 1 onion (chopped)
- 1 celery stalk (chopped)
- 1,400 ml water
- 950 ml water
- 525 gr beans (white)
- 375 ml beef broth
- 230 ml tomato sauce
- 50 gr ditalini macaroni
Macaroni& Red Bean Soup
- 3 garlic (cloves)
- 2 celery stalks
- 1 onion
- 1 carrot
- 1 salt
- 1/2 vegetable bouillon cube
- 260 gr kidney beans (red)
- 240 ml tomato juice
- 200 gr tomatoes
- 100 gr elbow macaroni
Marianne's Chili
- 1 onion
- 1 bell pepper
- 450 ml tomato sauce
- 425 gr hamburger
- 300 gr potatoes
- 260 gr sausage
- 190 gr carrot
- 1 package beans
Marilyn Burgers
- 1 carrot
- 1 juice of one lemon
- 1/2 onion
- 1/4 tamari
- 120 gr almonds (ground)
- 60 gr tahini
Meatless Mission Chili
- 1 clove garlic
- 1 green bell pepper
- 1 stalk celery
- 1 onion
- 1 carrot
- 1 zucchini
- 4,700 ml saucepan
- 500 ml tomatoes with juice
- 475 gr kidney beans
- 240 gr firm tofu
Meshoui
- 4 lamb
- 2 tomatoes
- 1 carrot
- 1 onion
- 1 celery
- 1 parsley
- 1,900 ml water
- 18 gr carlic (chopped)
- 18 gr tomato paste
- 8 gr salt
Michigan Minestrone Soup
- 20 fl chicken stock
- 2 sticks celery
- 1 onion
- 1 clove garlic
- 1 carrot
- 1/4 cabbage
- 260 gr tomatoes (canned chopped)
- 110 gr butter beans (dried)
- 32 gr streaky bacon
- 32 gr pepperoni salami
Microwave Meatloaf
- 1 egg
- 1 carrot
- 1 sauce
- 700 gr beef (ground)
- 80 gr bread crumbs
- 30 gr onion (dried chopped)
- 7 gr parsley sprigs
- 1 gr pepper
- 1 gr oregano (dried)
- 1 package tomato sauce
Mike Stock Daikon Kim Chee 01/20/95 V.002
- 60 degree
- 8 green onions
- 5 garlic (cloves)
- 3 celery ribs
- 1 bunch
- 1 carrot
- 1 gingeroot (fresh)
- 1,300 gr daikon
- 65 gr salt
- 65 gr salt
Minestrone 1
- 2 beef bouillon (cubes)
- 1 carrot (diced)
- 1 onion (diced)
- 1 garlic clove in (cut)
- 2,600 gr green beans
- 1,400 ml water
- 600 gr cannellini beans
- 325 gr kidney beans (red)
- 270 gr cabbage (shredded)
- 38 gr bag spinach-coarsely
Mixed Split Pea Soup
- 2 onions (chopped)
- 2 carrot (chopped)
- 2 leeks trim
- 1,900 ml water
- 375 gr green
- 45 gr fennel (fresh chopped)
- 4 gr thyme (dried)
Moo Shu Vegetables With Chinese Pancakes
- 6 chinese pancakes (frozen)
- 2 bok choy
- 1 garlic clove
- 1/2 mung bean sprouts
- 120 gr fat tofu (reduced)
- 45 gr mushrooms
- 14 gr tamari
- 10 gr ginger (fresh)
- 10 ml sesame seed oil (roasted)
- 2 slices green onions
Mu Shui Tofu
- 1 carrot
- 1 bean sprouts
- 1 chinese five-spice powder
- 1/2 block of tofu
- 1/4 low-sodium tamari
- 140 gr another vegetable
- 20 gr cornstartch
- 16 gr ginger (grated fresh)
- 16 ml sherry
- 6 slices leaves chinese cabbage
Mushroom Barley Stew
- 2 garlic (cloves)
- 1 barley (cooked)
- 1 carrot
- 1/2 green pepper
- 1/2 pepper (red)
- 260 gr garbanzo beans (cooked)
- 1 package vegetable stock
- 1/2 slices onion