Using ingredient garlic

Fat-free Chili Beans

• 4 garlic (cloves)
• 3 cans tomato sauce
• 2 onions
• 2 carrots
• 240 gr kidney
• 120 gr pre brown rice (cooked)
• 120 ml water until tender
• 1 package tomato paste

Favorite Chili Macaroni

• 2 garlic (cloves minced)
• 1 cilantro (fresh)
• 475 gr kidney beans (canned rinsed)
• 450 gr beef (ground)
• 230 gr no added salt tomatoes (canned whole)
• 210 gr elbow macaroni (cooked)
• 140 gr no added salt kernel corn (canned whole drained)
• 230 ml no added salt tomato sauce (canned)
• 120 ml water
• 110 gr cheddar cheese

Favorite Chili Sauce

• 25 ripe tomatoes
• 6 onions
• 3 sweet peppers (red)
• 3 garlic (cloves)
• 1 bunch celery (chopped)
• 475 ml cider vinegar
• 325 gr brown sugar (light)
• 6 gr pickling salt
• 5 ml dry mustard
• 4 gr allspice (whole)

Favorite Garlic Dip

• 5 garlic (cloves fresh)
• 230 ml cream cheese
• 16 ml milk

Fennel Nicoise

• 3 heads florence fennel
• 2 onions
• 2 garlic (cloves)
• 300 gr tomatoes
• 120 ml dry wine (white)
• 75 ml olive oil
• 1 gr thyme

Fennel Risotto With Pistachios

• 2 garlic (cloves)
• 1 fennel bulb
• 1 bell pepper (red)
• 475 ml chicken broth
• 240 ml water
• 180 gr arborio rice
• 120 gr onion (finely chopped)
• 30 ml olive oil
• 20 gr parmesan cheese (grated)
• 14 gr butter

Fennel, Zucchini, And Tomato Soup

• 8 basil leaves (fresh finely chopped)
• 6 tomatoes
• 4 garlic (cloves minced)
• 2 zucchini (diced)
• 1 onion (chopped)
• 1,400 ml vegetable broth
• 240 ml wine (white)
• 80 ml olive oil
• 2 slices bulbs fennel thinly (sliced)
• some basil leaf

Festive Chicken

• 8 mark
• 5 garlic (cloves)
• 2 ribs celery
• 2 granny smith apples
• 2 tbs
• 5/8 matzo meal mix
• 1/2 chicken
• 1,800 ml broiler
• 230 gr measure
• 45 ml honey

Festive Citrus Sirloin Strips

• 2 lemons
• 1 artichoke
• 700 gr beef top sirloin steak
• 120 ml orange juice
• 60 ml wine vinegar (red)
• 60 ml lemon juice (fresh)
• 45 ml olive oil (light)
• 16 ml honey
• 1 gr pepper (ground white)
• 1 gr salt

Feta Cheese Spinach Dip

• 5 garlic (cloves)
• 4 coriander seeds
• 1/2 onions
• 150 gr feta cheese
• 120 ml milk
• 230 ml cream cheese
• 38 gr spinach
• 28 gr bread crumbs
• 16 ml honey
• 6 gr thyme

Fettuccine & Vegetables In A Garlic

• 8 garlic (cloves)
• 2 celery stalks
• 2 carrots
• 150 gr fettuccine
• 60 ml olive oil
• 4 gr mint

Fettuccine Uzie

• 12 shrimp (raw)
• 8 sea scallops in (cut)
• 1 shallots (minced)
• 1 salt and pepper
• 240 ml cream (heavy)
• 200 gr fettuccine noodles
• 14 gr butter
• 8 gr garlic (minced)
• 1 gr salt
• 1 ml oil

Fettuccine With Creamy Squash Sauce

• 1 butternut squash (peeled)
• 1 savory (dried)
• 1 fettuccine is especially -good
• 750 gr pasta (cooked)
• 475 ml soy milk
• 240 gr onions (diced)
• 100 gr celery thinly (sliced)
• 65 gr carrots (peeled)
• 45 ml olive oil
• 16 gr arrowroot

Fettuccine With Prosciutto

• 2 prosciutto (cut into thin)
• 2 garlic (cloves)
• 1/2 scallions (sliced)
• 1/2 tomato
• 260 gr carrots (frozen)
• 100 gr peas (frozen)
• 120 ml low-sodium chicken broth
• 38 gr fettuccine (fresh)
• 20 gr calorie margarine (reduced)
• 3 gr parmesan cheese (grated)

Fettuccine With Sauce Mediterranee

• 230 ml oil sun tomatoes (dried)
• 200 gr fettuccine
• 180 gr moizzarella cheese
• 140 gr pitted black olives
• 80 ml olive oil from tomatoes (drained dried)
• 34 gr basil leaves
• 6 gr lemon peel
• 4 gr basil (dried)
• 1 gr black pepper (ground)
• some garlic

Fettuccine With Shellfish, Tomatoes And Olive

• 375 gr ripe romatoes
• 180 gr shrimp (uncooked)
• 150 gr fettuccine
• 130 gr sea scallops
• 90 ml olive oil
• 26 gr capers (drained)
• 18 gr anchovies (chopped)
• 18 gr pitted kalamata olives (chopped)
• 8 gr garlic (chopped)

Fettuccine With Shellfish, Tomatoes And Olives

• 375 gr ripe romatoes
• 180 gr shrimp (uncooked)
• 150 gr fettuccine
• 130 gr sea scallops
• 90 ml olive oil
• 26 gr capers (drained)
• 18 gr anchovies (chopped)
• 18 gr pitted kalamata olives (chopped)
• 8 gr garlic (chopped)

Fettuccine With Shrimp

• 4 tomatoes seeded
• 3 garlic (cloves minced)
• 1 romano cheese (grated)
• 250 gr shrimp
• 200 gr fettuccine (freshly cooked)
• 120 ml olive oil
• 45 gr black olives (sliced)
• 18 gr basil (fresh chopped)
• 18 gr shallots (minced)

Fettuccine With Shrimp And Cream Sauce

• 4 garlic (cloves)
• 475 ml cream (heavy)
• 425 gr shrimp (jumbo)
• 200 gr fettuccine noodles
• 170 gr mushrooms
• 120 gr green onions
• 120 ml dry wine (white)
• 120 ml oil
• 55 gr butter
• 50 gr parmesan cheese

Fettuccine With Tomato

• 4 tomatoes (cut into)
• 2 garlic (cloves)
• 2 ripe avocados
• 1 onion
• 1 chile pepper (fresh hot)
• 150 gr fettuccine made without eggs
• 65 gr cilantro (chopped fresh)
• 45 ml extra-virgin olive oil
• 30 ml squeezed lime juice (freshly)
• 16 ml olive oil

Fettuccine With Zucchini

• 4 tomatoes
• 2 peppers (red)
• 2 onions
• 2 garlic (cloves)
• 1 fettucine
• 300 gr tomatoes
• 250 gr zucchini
• 120 ml olive oil
• 3 gr salt
• 1 gr pepper flakes (dried red)

Fettuccine& Vegetables In A Garlic

• 8 garlic (cloves)
• 2 celery stalks
• 2 carrots
• 1 salt
• 150 gr fettuccine
• 60 ml olive oil
• 4 gr mint