Using ingredient sesame seeds

Tasty Bean Curd

• 2 garlic (cloves)
• 1 1/2 bean curd
• 1 bean sprouts
• 1/2 bamboo shoots (sliced)
• 120 ml water chestnuts (sliced)
• 90 gr broccoli (sliced)
• 85 gr mushrooms (sliced)
• 55 gr flat noodles
• 45 ml oil
• 30 ml dry sherry

Teriyaki Grilled Corn

• 6 ears corn (fresh)
• 30 ml water
• 18 gr tomato paste
• 14 gr brown sugar
• 3 gr sesame seeds
• 1 gr cornstarch

Three Seed Bread

• 7 fl warm water
• 1 sachet yeast (dried)
• 180 gr wholemeal flour
• 24 gr sunflower seeds (peeled)
• 22 gr golden syrup
• 16 gr sesame seeds
• 16 ml sunflower oil
• 8 gr pumpkin seeds (peeled)
• 1 gr salt

Toasted Sesame Sauce

• 2 arrowroot powder
• 1 vegetable bouillon cube
• 475 ml water
• 240 gr tahini
• 130 gr sesame seeds
• 16 ml tamari soy sauce
• 7 gr onion (white)
• 4 gr lemon rind

Toffee Apples & Bananas

• 2 firm apples
• 2 firm bananas
• 1 1/2 chunks
• 1 egg
• 325 ml oil
• 150 gr granulated sugar
• 32 gr cornstarch
• 32 gr all purpose flour
• 16 gr sesame seeds (white)
• 16 ml sesame oil

Toffee Apples And Bananas

• 2 firm apples
• 2 firm bananas
• 1 1/2 chunks
• 1 egg
• 325 ml oil
• 150 gr granulated sugar
• 32 gr cornstarch
• 32 gr all purpose flour
• 16 gr sesame seeds (white)
• 16 ml sesame oil

Tofu & Rice With Vegetables

• 2 low-sodium tamari
• 1 mung bean sprouts
• 1 block firm tofu
• 475 gr brown rice (cooked)
• 80 gr mushrooms (sliced)
• 60 ml water
• 32 gr sesame seeds
• 30 gr spinach torn bite sized (into pieces)
• 1 slice onion (sliced)
• 1/2 slices green pepper thinly (sliced)

Vegetable Hummus Sandwiches

• 2 alfalfa sprouts
• 1 tomato
• 130 gr green (finely chopped)
• 14 gr low cal
• 8 gr sesame seeds
• 5 gr parsley (chopped fresh)
• 2 gr garlic powder
• 1 gr oregano
• 1 gr pepper (red)
• 1 gr mint flakes

Vegetable Pilaf

• 2 green onions
• 1 shallot
• 120 gr long rice (grain)
• 100 gr snow peas
• 45 gr mushrooms
• 30 ml wine (white)
• 16 gr sesame seeds (toasted)
• 14 gr bettys butter
• 1 slice carrot

Wheat Soy Sesame Bread

• 2 soy grits
• 1/4 sweetener
• 500 gr wholewheat flour
• 475 ml lukewarm water
• 95 gr sesame seeds (ground)
• 65 gr soy flour
• 60 ml oil
• 36 gr baking yeast
• 3 gr salt

Whole Wheat Bagels

• 41 don fifield
• 160 ml water
• 140 gr wheat flour (whole)
• 140 gr bread flour
• 30 ml molasses
• 14 gr butter
• 7 gr poppy seed
• 6 gr dry yeast
• 6 gr sesame seeds
• 3 gr salt

Whole Wheat Sesame Crackers

• 325 gr wheat flour (whole)
• 240 ml water
• 65 gr sesame seeds
• 50 gr sesame seeds
• 40 gr canola
• 3 gr fine sea salt
• 2 gr baking powder

Whole Wheat Sesame Crackers

• 325 gr wheat flour (whole)
• 240 ml water
• 65 gr sesame seeds
• 50 gr sesame seeds
• 40 gr canola
• 3 gr fine sea salt
• 2 gr baking powder

Zucchini Squash Burgers

• 5 zucchini
• 4 garlic (cloves)
• 4 onions
• 3 tamari
• 2 carrots
• 1 green pepper
• 1 powder
• 1/2 sunflower seed meal
• 130 gr corn meal
• 70 gr tahini

Baked Spaghetti Casserole

• 3 potato
• 55 gr tomato fine (chopped)
• 32 gr spaghetti
• 24 gr scallions fine (chopped)
• 24 gr sesame seeds
• 22 ml sesame oil
• 1 gr thyme
• 1 gr garlic (minced)
• 1 gr salt