Using ingredient turmeric

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spiced Okra

• 1/2 okra
• 60 ml lemon juice
• 60 ml vegetable oil
• 6 gr cumin (ground)
• 5 ml dijon mustard
• 3 gr chili powder
• 1 gr turmeric
• 1 gr salt

Spicy Garbanzo Bean Soup

• 2 potatoes scrubbed
• 1 onion coarsely (chopped)
• 2,800 ml water
• 525 gr tomatoes (canned whole chopped)
• 260 gr garbanzo beans
• 60 ml lemon juice (fresh optional)
• 34 gr cilantro (chopped fresh)
• 14 gr parsley (chopped fresh)
• 3 gr turmeric (ground)
• 2 gr cumin (ground)

Spicy Grilled Steak

• 900 gr beef sirloin steak (boneless)
• 4 gr coarsely pepper (ground)
• 2 gr caraway seeds
• 2 gr turmeric (ground)
• 1 gr cardamom seeds

Spicy Grilled Steak

• 900 gr beef sirloin steak (boneless)
• 4 gr coarsely pepper (ground)
• 2 gr caraway seeds
• 2 gr turmeric (ground)
• 1 gr cardamom seeds

Spicy Hyderabad

• 20 green cardamon pods
• 10 curry leaves (dried)
• 5 bay leaves
• 5 chilies (dried red)
• 2 cinnamon sticks
• 36 gr coriander seeds
• 30 ml black mustard seeds
• 26 gr turmeric
• 18 gr cumin seeds
• 14 gr aniseed

Spicy Lentil And Tomato Soup

• 38 mins
• 2 garlic (cloves)
• 1 onion
• 1/2 chilli powder
• 950 ml vegetable stock
• 6 gr garam masala
• 3 gr turmeric
• 2 gr coriander (ground)

Spicy Rice And Lentils

• 1 hr
• 1 l onion
• 1 green chilli (fresh)
• 1 cinnamon stick
• 1 bay leaf
• 1/2 brown lentils soaked
• 1/2 lentils (red)
• 120 gr long rice (grain)
• 18 gr ghee
• 5 gr spring onions (chopped)

Spicy Spinach

• 6 garlic (cloves)
• 3 turnips
• 1 onion
• 1 ginger
• 475 ml water
• 180 gr spinach (chopped fresh)
• 50 gr ghee
• 16 ml black mustard seeds
• 9 gr garam masala
• 3 gr turmeric

Spicy Stewed Cauliflower & Potatoes

• 2 potatoes
• 1 onion
• 1 cauliflower
• 1 dry chili (red)
• 60 ml lemon juice
• 60 ml vegetable oil
• 3 gr salt
• 2 gr cayenne
• 1 gr turmeric
• 1 slice green chili

Spinach And Cheese Curry

• 3 brown onions
• 1 tomato
• 120 gr ricotta cheese
• 90 gr spinach
• 4 gr ghee
• 3 gr cumin seeds
• 1 gr turmeric
• 1 gr nutmeg
• 1 gr mace

Spinach With Moong Dal

• 2 moong dal
• 1,200 ml water
• 60 gr spinach (frozen chopped)
• 16 ml corn oil
• 10 ml mustard seeds
• 6 gr tamarind paste
• 4 gr fenugreek seeds
• 3 gr turmeric
• 2 ml asafetida rinse dal thoroughly in a strainer under running water
• 3 slices green chiles (fresh)

Sprout, Bean & Vegetable Stew

• 1 lentils (yellow)
• 1 brussels sprouts
• 1 sambaar powder
• 130 gr green beans
• 45 ml vegetable oil (light)
• 12 gr coriander leaves
• 6 gr tamarind paste
• 6 gr garlic (chopped)
• 6 gr salt
• 4 ml black mustard seeds

Sri Lanka Ala Badun Potatoes & Onion

• 1 cg cinnamon stick
• 280 gr potatoes
• 110 gr onion
• 100 ml oil
• 5 ml lime juice
• 3 gr salt
• 3 gr chile powder
• 2 gr paprika
• 2 ml mustard seed
• 1 gr turmeric

Sri Lanka Curried Leeks

• 2 chile
• 280 ml coconut milk
• 170 gr leeks
• 26 gr onion
• 3 gr salt
• 1 gr turmeric
• 1 gr curry powder

Sri Lanka Kadju

• 1 chile
• 250 ml coconut milk
• 120 gr nuts
• 26 gr onion
• 26 ml oil
• 3 gr curry powder
• 3 gr salt
• 2 gr fenugreek
• 1 gr turmeric
• 1 gr chile powder