Using ingredient water

Spinach Soup

• 1 water
• 1,400 ml milk
• 60 ml peanut oil
• 40 gr flour
• 30 gr onions
• 3 gr salt
• 1 gr pepper
• 1 gr nutmeg
• 2 packages spinach

Spinach With Moong Dal

• 2 moong dal
• 1,200 ml water
• 60 gr spinach (frozen chopped)
• 16 ml corn oil
• 10 ml mustard seeds
• 6 gr tamarind paste
• 4 gr fenugreek seeds
• 3 gr turmeric
• 2 ml asafetida rinse dal thoroughly in a strainer under running water
• 3 slices green chiles (fresh)

Spinach Wrap Ups

• 2 eggs
• 1 stick of margarine
• 1 bacon
• 270 gr pepperidge farm herb
• 130 gr mild sausage
• 80 gr parmesan cheese
• 80 ml water
• 2 packages spinach (frozen chopped)

Spinach& Lentil Soup

• 2 garlic (cloves)
• 1 water
• 60 gr spinach
• 45 ml olive oil
• 28 gr lentils
• 1 gr cumin powder
• 1 gr salt
• 1 gr black pepper
• some green onions

Spinach& Lentil Soup

• 2 potatoes
• 1 1/2 lentils
• 1 onion
• 1 garlic clove
• 2,400 ml water
• 60 ml lemon juice
• 60 ml olive oil
• 38 gr spinach
• 8 gr salt
• 2 gr coriander black pepper pitas (cut into wedges)

Spinach, Corn And Quinoa Chicken Soup

• 2 cans low-sodium chicken broth
• 1 salt and pepper
• 1/2 quinoa (rinsed)
• 2,800 ml saucepan
• 475 ml water
• 475 ml water to over high hea stir in quinoa (boil)
• 280 gr chicken (cooked diced)
• 150 gr kernel corn (whole)
• 120 gr spinach (chopped)
• 65 gr scallions (chopped)

Spinach-mushroom Soup

• 15 place the onion
• 1 1/8 grams fat per servin
• 950 ml water
• 550 gr spinach leaves
• 250 gr mushrooms
• 60 ml wine (white)
• 36 gr enoki mushrooms
• 30 ml soy sauce
• 1 slice onion
• some pepper

Spinach-squash Crockpot Soup

• 6 v
• 4 garlic (cloves)
• 2 carrots
• 1 squash (yellow)
• 1/2 onion
• 2,200 gr navy beans
• 950 ml water
• 3 gr salt
• 1 package spinich

Spinach-stuffed Turkey Rolls -- Dinner Menu

• 16 turkey breast
• 4 potatoes (whole red)
• 1 onion (chopped)
• 1 egg (lightly beaten)
• 1 clove garlic (minced)
• 1/2 mushroom assortment (pieces)
• 1/2 lemon
• 500 gr green beans
• 350 ml low-sodium chicken broth
• 240 ml low sodium chicken broth defatted wild mushroom sauce

Split Pea And Ham Soup

• 2 smoked
• 2 ribs celery
• 1 meaty ham bone
• 1,200 ml water
• 1,200 ml chicken broth
• 375 gr green split peas (dried)
• 130 gr carrots
• 120 gr onion
• 30 ml dry sherry
• 5 gr parsley

Split Pea Soup

• 1 ham bone
• 2,800 ml water
• 475 ml milk
• 200 gr split peas
• 14 gr butter
• 8 gr flour
• 3 gr salt
• 2 gr onion
• 1 gr pepper

Split Pea Soup

• 2 garlic (cloves minced)
• 1 sweet potato (diced)
• 2,800 ml water
• 375 gr green split peas
• 190 gr carrots (sliced)
• 120 gr onion (chopped)
• 120 ml wine (white)
• 50 gr celery (chopped)
• 36 gr butter
• 4 gr salt

Split Pea Soup

• 1 smoked ham hock
• 1,400 ml water
• 300 gr dry green split peas
• 60 gr onion (chopped)
• 2 gr salt
• 1 gr pepper

Split Pea Soup

• 5 garlic
• 2 onions
• 2 celery stalks
• 2 carrots
• 1 bay leaf
• 1/2 bacon
• 1,900 ml water
• 400 gr split peas
• 45 gr butter
• 8 gr salt

Split Pea Soup With Chunky Vegetables

• 2 tomatoes
• 2 garlic (cloves chopped)
• 1 onion (chopped)
• 1 parsley for (chopped garnish)
• 1,400 ml water
• 300 gr sweet potatoes (peeled)
• 300 gr split peas
• 180 gr broccoli florets
• 7 gr parsley (chopped)
• 2 gr dill weed

Split Pea Soup With Sausage

• 1,400 ml water
• 400 gr split peas
• 260 gr pork sausage
• 3 gr salt

Split Pea Soup With Spareribs

• 10 parsley sprigs
• 10 black peppercorns
• 4 leeks trimmed
• 3 spareribs
• 3 carrots in chunks (cut)
• 2 celery stalks in chunks (cut)
• 2 bay leaves
• 1,900 ml water
• 3 gr hickory smoked salt
• 3 gr salt

Split Pea Soup#2

• 2 carrots
• 2 celery
• 1 onion
• 1,900 ml water
• 450 gr split peas
• 3 gr salt
• 1 gr pepper

Split Pea Stew With Chunky Vegetables

• 2 tomatoes (plum)
• 2 garlic (cloves chopped)
• 1 tomato (chopped)
• 1 parsley for (chopped garnish)
• 1,400 ml water
• 300 gr sweet potatoes (peeled)
• 300 gr split peas (yellow)
• 180 gr broccoli florets
• 7 gr parsley (chopped)
• 5 gr dill

Split Pea& Ham Soup

• 2 bay leaves
• 1 meaty ham bone
• 1,900 ml water (hot)
• 400 gr green split peas
• 60 gr onion (chopped)
• 3 gr salt
• 1 gr celery seed
• 1 gr marjoram (dried)
• 1 gr thyme

Split Pea& Sweet Potato Soup With Mint

• 2 sweet potatoes (peeled)
• 2 sweet apples see note
• 1 onion coarsely (chopped)
• 1 bay leaf
• 950 ml water
• 400 gr split peas (dried rinsed)
• 475 ml vegetable stock
• 28 gr sweet butter
• 1 gr mint (dried)
• 3 slices stalks celery (sliced)

Spooktacular Chocolate Cupcakes

• 2 eggs
• 600 gr powdered sugar
• 400 gr sugar
• 250 gr all purpose flour
• 180 ml water
• 180 ml buttermilk
• 160 ml creamy peanut butter
• 140 gr shortening
• 65 gr cocoa
• 60 ml milk

Spooned-up Meat Loaf

• 2 eggs
• 900 gr beef (lean ground)
• 120 ml dairy sour cream
• 120 ml water
• 80 gr oats
• 22 gr onion soup mix
• 20 gr parmesan cheese