Using ingredient water

Spicy Rice Balls

• 1 onion
• 1 egg
• 260 gr beef (ground)
• 90 gr extra long rice (grain)
• 34 gr green pepper (chopped)
• 30 gr green onions (chopped)
• 30 gr prepared horse radish
• 26 gr celery (chopped)
• 16 ml worcestershire sauce
• 5 ml dry mustard

Spicy Shrimp Dip

• 1 italian salad dressing mix (envelope)
• 350 ml water
• 230 ml sour cream
• 120 gr shrimp
• 85 ml cream cheese
• 18 gr green pepper
• 10 ml lemon juice

Spicy Somen With Steak Strips, Chilies And Mi

• 6 somen
• 4 green onions
• 4 main-course (servings)
• 4 garlic (cloves)
• 3 by
• 2 serrano chilies
• 2 limes
• 1 onion
• 1 juice
• 3,800 ml water

Spicy Spinach

• 6 garlic (cloves)
• 3 turnips
• 1 onion
• 1 ginger
• 475 ml water
• 180 gr spinach (chopped fresh)
• 50 gr ghee
• 16 ml black mustard seeds
• 9 gr garam masala
• 3 gr turmeric

Spicy Stewed Pumpkin

• 16 grams carbohydrate
• 4 equal (servings)
• 2 gm
• 1 cinnamon stock
• 1 ginger (fresh)
• 1 starch
• 1,000 gr pumpkin
• 240 ml water
• 60 ml vinegar

Spicy Sweet

• 3 sweet potatoes
• 120 ml water
• 45 ml honey
• 30 ml vegetable oil
• 26 gr butter (unsalted)

Spicy Szechuan Tofu

• 1 garlic clove
• 1 szechuan bean paste (hot)
• 1 tamari
• 1/2 stock
• 700 gr soft tofu
• 30 ml water
• 30 ml oil
• 26 gr scallions (chopped)
• 5 gr ginger (minced fresh)
• 4 gr cornstarch dissolved in

Spicy Thai Pizza

• 2 carrots
• 1 egg
• 1 onion (red)
• 1/4 cilantro
• 350 gr brown rice (cooked)
• 230 gr crunch peanut butter divided
• 220 gr mozzarella cheese (shredded)
• 180 gr broccoli flowerets
• 120 ml water (hot)
• 45 ml dark sesame oil

Spicy Tomato Sauce

• 5 garlic (cloves)
• 1,200 gr tomatoes
• 950 ml water
• 240 gr onions
• 190 gr tomato paste
• 120 ml olive oil
• 14 gr italian parsley
• 8 gr pepper
• 4 gr basil
• 3 gr salt

Spicy Vinegar Marinade

• 6 parsley sprigs
• 2 garlic (cloves)
• 2 bay leaves
• 2 celery ribs w
• 2 juniper berries
• 240 ml wine vinegar (red)
• 240 ml water
• 5 gr brown sugar
• 1 gr thyme (dried)
• 1 gr rosemary (dried)

Spicy Western Beans

• 1 onion (chopped)
• 1 bay leaf
• 3/8 lentils
• 500 gr kidney beans undrained (red)
• 450 gr pinto beans undrained
• 325 ml water
• 260 gr tomatoes with liquid (whole chopped)
• 30 ml ketchup
• 3 gr garlic powder
• 2 gr chili powder

Spicy Whole Mung

• 1 onion
• 1 carrot
• 1 tumeric
• 1/2 green pepper
• 2,100 ml water
• 400 gr mung beans
• 38 ml lemon juice
• 16 ml sunflower oil
• 6 gr ginger root
• 4 gr coriander powder

Spinach & Feta Bread Abm

• 1 eggs
• 375 gr bread flour
• 120 ml water
• 80 gr feta cheese
• 40 gr wheat bran
• 45 ml oil
• 24 gr spinach
• 20 gr sugar
• 4 gr salt
• 3 gr nutmeg

Spinach & Lentil Soup

• 2 potatoes
• 1 1/2 lentils
• 1 onion
• 1 garlic clove
• 2,400 ml water
• 60 ml lemon juice
• 60 ml olive oil
• 38 gr spinach
• 8 gr salt
• 2 gr coriander

Spinach & Stilton Pancakes

• 2 eggs
• 2 spinich (fresh)
• 1 onion
• 1 garlic sliver
• 1/2 stock
• 120 ml milk
• 120 ml double cream
• 120 ml water
• 55 gr walnut (pieces)
• 45 gr flour (plain white)

Spinach And Cheese Pie

• 20 by
• 15 rectangle
• 13 metal baking (pan)
• 3 garlic (cloves)
• 1 1/2 times larger than the other
• 1 day
• 1 pepper (freshly ground)
• 575 gr unbleached all-purpose flour
• 575 gr flour in mound on work surface
• 350 ml warm water

Spinach And Lentil Soup

• 2 garlic (cloves)
• 1 brown lentils
• 1 onion
• 1 bay leaf
• 950 ml water
• 60 gr spinach (fresh)
• 60 ml olive oil
• 16 ml lemon juice
• 7 gr parsley (chopped)
• 6 gr tomato paste

Spinach Lasagna

• 12 lasagna noodles
• 2 microwave bowl
• 2 eggs
• 1 1/2 microwave-safe bowl
• 1 onion (chopped)
• 1 clove garlic (minced)
• 1/2 spinach mixture
• 1/2 sauce mixture
• 1/2 noodles in
• 250 gr nonfat cottage cheese

Spinach Lasagna

• 12 lasagna noodles
• 2 microwave bowl
• 2 eggs
• 1 1/2 microwave-safe bowl
• 1 onion (chopped)
• 1 clove garlic (minced)
• 1/2 spinach mixture
• 1/2 sauce mixture
• 1/2 noodles in
• 250 gr nonfat cottage cheese

Spinach Lasagna

• 20 milliliters garlic (minced)
• 3 dor
• 1 onion (chopped)
• 1 egg whites (beaten)
• 1 wheat
• 750 gr parmesan cheese (grated)
• 475 gr tofu (drained)
• 240 gr skim ricotta cheese
• 90 gr spinach (fresh chopped)
• 55 gr lasagna noodles preferably

Spinach Or Broccoli Quiche

• 4 eggs
• 1 egg
• 1 horseradesh
• 375 gr flour
• 190 gr shortening
• 90 ml water
• 60 ml sour cream
• 55 gr swiss (grated)
• 28 gr butter
• 16 ml vinegar

Spinach Pasta

• 2 egg
• 350 gr flour
• 60 ml water
• 8 gr spinach
• 5 ml olive oil
• 1 gr salt

Spinach Pasta Soup

• 84 mg
• 5 gm protein
• mg cholesterol
• gm saturated fat
• 950 ml low-sodium chicken broth
• 120 ml water
• 40 gr no-salt-added tomato paste
• 30 gr green onion (sliced)
• 28 gr orzo
• 10 gr spinach (chopped fresh)

Spinach Pasta With Red Peppers

• 1 box wide spinach noodles
• 240 ml water
• 9 gr capers a bit of caper (plus)
• 1 gr basil
• 1 gr rosemary
• 3 slices peppers (red)
• some caper

Spinach Puree

• 1 garlic clove
• 60 gr spinach (fresh)
• 60 ml water
• 1 gr salt