Using ingredient water

Summer Fruit Compote

• 1 basket boysenberries
• 1 basket raspberries
• 1/2 green seedless grapes
• 475 ml water
• 160 gr maple syrup
• 80 ml wine

Summer Pudding

• 1,300 gr mixed fruit ie
• 200 gr sugar
• 30 ml water
• 8 slices bread (sliced)

Summer Squash Soup

• 3 squash (yellow)
• 120 ml water
• 100 gr boned chicken up (cut)
• 120 ml chicken broth
• 28 gr butter
• 4 gr garlic salt
• 1 gr salt
• 1 gr pepper
• 1 gr rosemary (dried)

Summer Strawberry Soup

• 2 lemons
• 1 mint sprigs for (garnish)
• 600 gr strawberries hulled (fresh)
• 475 ml water
• 120 ml orange juice (fresh)
• 120 ml buttermilk
• 75 ml yogurt (plain)
• 55 gr brown sugar (optional)
• 1 gr mint (chopped fresh)

Summer Vegetable Soup

• 8 tomatoes
• 2 onions
• 1 beef knuckle bone
• 1 pepper (red)
• 1 bay leaf
• 1 potato
• 3,800 ml water
• 270 gr stew meat
• 260 gr lima beans
• 260 gr carrots

Sun-dried Tomato And Asiago Cheese Bread

• 325 gr bread flour
• 240 ml water
• 65 gr amaranth flour
• 32 gr powdered milk
• 32 gr asiago cheese (grated)
• 30 ml extra-virgin olive oil
• 26 gr sugar
• 20 gr sun tomatoes (dried chopped)
• 6 gr yeast
• 5 ml lemon juice

Sunbeam Swiss Steak

• 2 fat
• 1 clove garlic
• 400 gr round steak
• 230 gr tomatoes (cooked)
• 120 ml chili sauce
• 120 ml water
• 40 gr flour
• 18 gr additional fa when (hot)
• 4 gr salt
• 1 gr pepper

Sunburst Chocolate Cake

• 11 mandarin oranges (canned)
• 8 round baking pans
• 1 powdered dessert topping
• 160 gr egg substitute (frozen)
• 150 gr sugar
• 120 ml skim milk (cold)
• 80 ml water
• 65 gr all purpose flour
• 28 gr hersheys cocoa
• 4 gr vanilla

Sundae Apples

• 8 sections
• 4 apples (red)
• 2 food coloring (red)
• 2 unsweetened chocolate (square)
• 1/2 way from top to bottom in
• 475 ml vanilla ice cream
• 350 gr sugar
• 300 ml water
• 30 gr walnuts
• 28 gr butter

Sunday Chili

• 5 water
• 4 garlic (cloves)
• 1 green bell pepper
• 800 gr dry kidney beans
• 190 gr tomatoes with liquid (canned)
• 90 gr green cabbage
• 75 gr unpeeled potatoes (red)
• 60 gr brown rice (uncooked)
• 10 ml olive oil
• 3 gr chili powder

Sunday Italian Vegetable Soup

• 1 water
• 950 ml chicken broth
• 300 gr italian tomatoes
• 180 gr cabbage
• 140 gr carrot
• 130 gr navy beans
• 130 gr zucchini
• 100 gr chick peas
• 60 gr onion
• 55 gr rotini

Sunflower Seed Soup From Loren Martin

• 2 shelled sunflower seeds
• 2 pkg chicken broth
• 1,400 ml water
• 3 gr salt
• 3 slices scallions with tops

Sunny Breakfast Couscous Cereal

• 10 combine all of the ingredients in
• 1 orange zest (finely grated)
• 1 microwaveable casserole dish
• 1/4 grams fat per (serving)
• 180 ml water
• 80 gr couscous
• 60 ml squeezed orange juice (fresh)
• 16 ml honey
• 18 gr blanched almo (finely chopped)
• 16 ml apple juice concentra (frozen)

Sunny Egg Salad In Cream Puffs

• 16 eggs
• 240 ml water
• 160 ml bottled creamy herb dressing
• 130 gr flour
• 110 gr butter
• 34 gr celery (chopped)
• 12 gr onions (minced)
• 7 gr parsley
• 3 gr salt
• 8 slices bacon

Sunny Splits Soup

• 3 sunchokes
• 1 onion
• 1 chunks
• 1/2 lentils (red)
• 1,400 ml water
• 100 gr green split peas
• 100 gr split peas (yellow)
• 1 gr caraway seeds
• 1 gr salt
• 3 slices carrots

Sunshine Chicken

• 6 chicken breasts
• 350 ml orange juice
• 180 ml water
• 120 gr rice converted
• 14 gr brown sugar
• 14 gr curry powder see note
• 5 ml dry mustard
• 3 gr salt
• 1 gr peppercorns

Super Bowl Sunday Stew

• 12 peppercorns
• 10 okra
• 8 parsley
• 5 celery
• 4 barley
• 3 garlic
• 3 bouillon
• 2 onions
• 2 carrots
• 2 bay leaf

Super Chocolate Chip Cookies

• 350 with the rack in the center position of the oven
• 1 egg
• 1 on cookie sheebake (apart)
• 475 gr quick-cooking oats
• 230 gr semisweet chocolate chips
• 220 gr dark brown sugar
• 170 gr butter
• 130 gr all purpose flour
• 120 gr pecans
• 100 gr granulated sugar

Super Sweet & Sour Tempeh

• 1 garlic clove
• 1 onion
• 425 ml water
• 38 ml honey
• 32 gr cornstarch
• 20 ml soy sauce
• 16 ml vinegar (white)
• 16 gr cornstarch
• 16 gr tahini
• 16 ml oil