Bread
Equal Dutch Apple Pancake
- 4 eggs
- 120 ml skim milk
- 65 gr all purpose flour
- 28 gr diet margarine
- 2 gr baking powder
- 1 gr salt
- 1 gr cinnamon
Escargot And Chanterelle Pizza
- 10 french snails
- 2 garlic (cloves)
- 1 french bread dough
- 350 gr raclette cheese
- 230 ml tomato sauce
- 220 gr butter
- 20 gr chanterelle mushrooms
- 3 gr parsley
Escargots Bourguignonne
- 4 snails
- 325 gr sweet butter
- 18 gr shallots
- 3 gr parsley (chopped)
- 1 gr salt
- 1 gr pepper
- 1 gr nutmeg
Escargots De Montpellier
- 36 snails (canned)
- 4 anchovies
- 2 garlic (cloves)
- 1/8 dice
- 120 ml dry wine (white)
- 75 ml olive oil
- 60 gr walnuts (finely chopped)
- 18 gr armagnac
- 14 gr parsley (minced)
- 6 gr lemon peel (grated)
Escargots On Mushroom Caps
- 18 snails
- 18 mushroom caps
- 4 garlic (cloves)
- 1 bay leaf
- 240 ml wine (white)
- 110 gr butter
- 16 gr onion (chopped)
- 12 gr green onions (minced)
- 5 ml soy sauce
- 5 gr parsley (finely chopped)
Etienne's Soft
- 8 crab
- 4 eggs
- 1 chile paste (red)
- 70 gr clarified butter
- 60 ml cream (heavy)
- 60 ml peanut oil
- 40 gr cornmeal (white)
- 36 gr bread crumbs (white)
- 30 ml lime juice
- 30 gr dry vermouth
Everybody's Favorite Carrot
- 2 eggs
- 260 gr carrots
- 220 gr flour
- 110 gr peanut butter
- 120 ml peanut oil
- 4 gr vanilla
Fabulous Fig Bread
- 1 egg
- 3/4 pistachios
- 1/2 by
- 1/2 loaf (pan)
- 240 ml boiling water
- 200 gr sugar
- 190 gr all purpose flour
- 150 gr figs (dried)
- 55 gr margarine
- 45 gr egg substitute
Fadge-Potato Bread
- 1 egg
- 1/2 stick butter
- 575 gr unpeeled old potatoes
- 24 gr flour
- 14 gr chives (chopped)
- 9 gr lemon thyme (chopped)
- 2 gr parsley (chopped)
Falafel-Diabetic
- 1/4 sesame seed
- 800 gr garbanzo beans
- 60 gr onion
- 32 gr wheat germ
- 30 ml oil
- 16 gr flour
- 16 ml lemon juice
- 7 gr parsley
- 1 gr pepper
- 1 gr garlic powder
Family Favorite Meat Loaf
- 2 eggs (beaten)
- 700 gr beef (ground)
- 180 ml milk
- 75 gr fine dry bread crumbs
- 60 ml catsup
- 28 gr brown sugar
- 16 gr onion (grated)
- 5 ml dry mustard
- 3 gr salt
- 1 gr nutmeg (ground)
Fannie Daddies
- 3 eggs
- 1 clams
- 1 oil for frying
- 250 gr flour
- 240 ml milk
- 10 ml lemon juice
- 10 ml oil
- 1 gr salt
Fantastic Artichoke Dip
- 2 artichoke hea (marinated)
- 2 pita bread
- 1 mayonaise
- 1 parmasean (grated)
- 1 onion
- 160 gr mozzarella (shredded)
- 230 ml cream cheese
- some garlic
Fassoulatha
- 4 carrots
- 1,900 ml water
- 240 gr onion (chopped)
- 240 ml olive oil
- 100 gr celery (sliced)
- 45 ml wine vinegar
- 18 gr tomato paste
- 14 gr parsley (chopped)
- 5 gr oregano (crushed)
Favourite Banana Bread
- 2 eggs
- 200 gr sugar
- 85 gr flour
- 80 ml water
- 75 gr butter
- 75 gr mashed ripe bananas
- 65 gr nuts
- 18 gr baking powder
- 6 gr salt
- 5 gr baking soda
Fennel-raisin Round
- 2 egg
- 325 gr bread flour
- 120 ml warm milk
- 60 ml warm water
- 55 gr butter
- 55 gr black raisins
- 45 gr pine nuts
- 14 gr sugar
- 6 gr salt
- 6 gr fennel seeds
Fettuccine Primavera
- 2 bread
- 2 vegetables
- 1 cauliflower florets
- 1 fat
- 1 protien
- 150 gr fettuccine
- 130 gr zucchini
- 90 gr broccoli florets
- 65 gr snow peas
- 40 gr parmesan cheese
Figue Vert
- 2 eggs
- 1 onion
- 850 gr green bananas
- 475 ml chicken stock
- 240 ml cream (light)
- 110 gr cheddar cheese (grated)
- 55 gr bread crumbs (fresh)
- 28 gr butter
- 1 gr cinnamon
Fish 'n Chips 'n Peas
- 9 even sticks
- 4 watercress sprays
- 4 with -skin removed
- 4 cod fillets
- 2 potatoes
- 1 lemon
- 1 mint sprig
- 400 gr peas
- 120 ml milk
- 60 gr cornmeal
Fish Courtbouillon
- 1 clove garlic
- 800 gr catfish steaks
- 120 ml salad oil
- 2 slices onions
- 1 package tomato sauce
Fish Tacos
- 8 corn tortillas
- 1 nonstick vegetable spray
- 1 tomato
- 1 tartar sauce
- 1 cilantro
- 120 ml nonfat milk
- 100 gr firm fish fillets
- 90 gr cabbage
- 80 gr seasoned bread crumbs
Fiskepudding Eller Fiskefarse
- 1 1/2 cod
- 1 1/2 loaf (pan)
- 350 ml cream (heavy)
- 14 gr butter
- 14 gr bread crumbs
- 14 gr soft butter
- 12 gr cornstarch
- 6 gr salt