Fish

Ham And Beet Salad

• 3 eggs
• 2 beets (cooked)
• 2 dessert apples
• 1 lemon
• 140 gr ham (cooked)
• 45 ml oil
• 16 ml vinegar
• 1 slice lettuce

Hamburg-style Fish Salad

• 8 eggs (hard cooked)
• 2 pickles
• 1 egg
• 210 gr fish fillets (white)
• 10 ml mayonnaise
• 10 ml sour cream
• 10 ml lemon juice
• 5 gr butter
• 5 ml mustard
• 3 gr capers

Hamburger Fischsalat

• 4 eggs
• 2 pickles
• 1 egg
• 210 gr fish fillets (white)
• 10 ml mayonnaise
• 10 ml sour cream
• 10 ml lemon juice
• 5 gr butter
• 5 ml mustard
• 3 gr capers

Hamburger Fischsalat

• 4 eggs
• 2 pickles
• 1 egg
• 210 gr fish fillets (white)
• 10 ml mayonnaise
• 10 ml sour cream
• 10 ml lemon juice
• 5 gr butter
• 5 ml mustard
• 3 gr capers

Hanoi Beef & Rice

• 8 star anise
• 5 oxtails
• 4 parsnips
• 3 shallots
• 2 onions
• 2 chunks
• 2 limes
• 2 bean sprouts (fresh)
• 2 short rib (plate)
• 1 cinnamon stick

Hanoi Beef And Rice

• 8 star anise
• 5 oxtails
• 4 parsnips
• 3 shallots
• 2 onions
• 2 chunks
• 2 limes
• 2 bean sprouts (fresh)
• 2 short rib (plate)
• 1 cinnamon stick

Hanoi Beef And Rice

• 8 star anise
• 5 oxtails
• 4 parsnips
• 3 mealsand froze it in batches until needed
• 3 shallots
• 2 chunks
• 2 limes
• 2 bean sprouts (fresh)
• 2 onions
• 2 short rib (plate)

Hearty Fish Stew

• 4 onions quartered
• 2 cans
• 425 gr fish fillet
• 240 ml milk
• 240 ml water
• 4 gr salt
• 1 gr rosemary (crushed)
• 1 gr thyme
• 4 slices bacon (diced)
• 1 package green beans (frozen cut)

Herb-crusted Cod With Roasted Tomato & Garlic Sauce

• 4 garlic (cloves peeled)
• 3 garlic in one layer (cloves)
• 1 in a food processor
• 1/2 cilantro (fresh)
• 1/4 chives (fresh)
• 300 gr tomatoes (plum cut into)
• 230 gr cod fillets pin bones removed
• 100 gr bread crumbs (fresh)
• 60 ml water
• 60 ml extra-virgin olive oil

Herbed Quinoa

• 1 quinoa
• 1 garlic
• 1 pepper
• 475 ml water
• 60 ml oil
• 20 gr tarragon
• 18 gr basil
• 12 gr thyme
• 3 gr salt

Herbed Roasted Salmon And Vegetables W/lemon

• 6 potatoes
• 6 carrots
• 6 garlic (cloves)
• 2 bell peppers
• 2 zucchini
• 2 ears of corn
• 1/4 stock
• 850 gr salmon fillets
• 120 ml wine
• 120 ml oil

Herring Stir

• 2 herrings
• 2 caulitlower
• 1 root ginger
• 1 carrot
• 1 onion
• 22 gr broccoli
• 16 ml lemon juice
• 16 ml vegetable oil

Hint Of Ginger Marinade

• 2 scallions
• 1 carrot
• 1 garlic clove
• 180 ml soy sauce
• 60 ml dry sherry
• 3 gr sweet pepper (red)
• 3 gr ginger root
• 2 gr lemon peel

Honey Soy Baked Salmon

• 4 salmon fillets
• 120 ml golden dipt fat free honey soy marinade

Honey-mustard Broiled Rockfish

• 280 gr rockfish fillets
• 36 gr panko bread crumbs
• 16 ml lime juice
• 16 ml mayonnaise (light)
• 10 ml honey
• 10 ml dijon mustard
• 9 gr margarine
• 2 gr dill (dried)
• 1 gr salt

Hot & Sour Seafood Soup

• 4 kaffir lime leaves
• 3 lemon grass stalks
• 3 limes
• 2 green serrano chilies
• 1 serrano chili (red)
• 1,900 ml chicken stock
• 130 gr scallops
• 120 gr shrimp shelled (fresh)
• 30 ml fish sauce
• 1 gr salt zest of one lime

Hot & Sour Seafood Soup

• 4 kaffir lime leaves
• 3 lemon grass stalks
• 3 limes
• 2 green serrano chilies
• 1 serrano chili (red)
• 1,900 ml chicken stock
• 130 gr scallops
• 120 gr shrimp shelled (fresh)
• 30 ml fish sauce
• 3 gr salt zest of one lime (grated)

Hot And Sour Mushroom Soup

• 397 mg
• 43 per (serving)
• 7 carbohy drate
• 4 protein
• 2 kaffir lime leaves (fresh)
• 1 one lemon (fresh)
• 1 fat
• 1/2 lime zest this classic central that dish is traditionally made with shrimp (grated)
• 280 gr defatted sodium (reduced)
• 80 gr oyster mushrooms

Hot And Sour Shrimp Soup

• 12 mushrooms (fresh)
• 4 kaffir lime leaves
• 3 green chilies (fresh hot)
• 3 cilantro
• 2 sticks lemongrass (fresh)
• 2 lemongrass (dried)
• 1 lemon zest (finely grated)
• 1,400 ml chicken stock
• 250 gr shrimp
• 150 gr straw mushrooms (canned)

Hot And Sour Shrimp Soup

• 5 kaffir lime leaves
• 5 green thai chili peppers
• 2 garlic (cloves)
• 2 stalks lemon grass
• 1 lengths
• 3/8 portion only
• 700 ml water
• 120 gr shrimp
• 60 ml lime juice
• 60 ml fish sauce

Hot Grilled Trout****

• 4 brook trout (whole)
• 60 ml lemon juice (fresh)
• 28 gr melted butter
• 30 ml vegetable oil
• 16 gr sesame seeds
• 16 ml tabasco pepper sauce
• 5 gr ginger (grated fresh)
• 3 gr parsley (chopped fresh)
• 1 gr salt

Hot-&-sour Mushroom Soup

• 397 mg
• 43 per (serving)
• 7 carbohy drate
• 4 protein
• 2 kaffir lime leaves (fresh)
• 1 one lemon (fresh)
• 1 fat
• 1/2 lime zest this classic central that dish is traditionally made with shrimp (grated)
• 280 gr defatted sodium (reduced)
• 80 gr oyster mushrooms