Fish

Inari Sushi

• 8 aburage
• 3 mushrooms (dried)
• 1 1/4 shoyu
• 1 dry fish flakes
• 700 ml water
• 350 ml broth see below
• 130 gr green beans (minced)
• 95 gr carrot (minced)
• 50 gr sugar
• 16 gr fish flakes

Indian Fish Kebabs

• 4 garlic (cloves)
• 1 monk fish
• 1 squash (yellow)
• 1 green bell pepper
• 1 bell pepper (red)
• 180 ml olive oil
• 60 ml lemon juice (fresh)
• 34 gr cilantro (chopped fresh)
• 2 gr cumin seeds (ground)
• 1 gr sweet hungarian paprika

Indian Spice Mixture

• 1 chili pepper (dried hot)
• 8 gr black peppercorns
• 6 gr coriander seeds
• 6 gr cumin seeds
• 1 gr turmeric
• 1 gr powdered ginger
• 1 gr allspice powder

Introduction To Sushi

• 1 sushi information

Irish Cream Of Mussel Soup

• 32 mussels
• 3 fish stock
• 1 onion
• 1 celery
• 1 leek
• 475 ml cream (heavy)
• 240 ml wine (white)
• some note

Italian Baked Fish

• 1 salt and pepper
• 325 gr flounder
• 45 ml lemon juice
• 45 gr low-cal italian dressing
• 45 ml worchestershire sauce
• 1 gr garlic powder

Italian Baked Fish

• 325 gr flounder
• 45 ml lemon juice
• 45 gr low-cal italian dressing
• 45 ml worchestershire sauce
• 1 gr garlic powder

Italian Cioppino

• 2 garlic (cloves minced)
• 1 1/2 cod
• 1 bay leaf
• 525 gr low sodium tomato
• 230 ml tomato sauce
• 120 gr onions (chopped)
• 120 ml dry wine (white)
• 10 ml vegetable oil see note
• 4 gr sugar
• 2 gr thyme

Italian Grilled Tuna

• 1/2 thinly scallions (sliced)
• 180 ml extra-virgin olive oil
• 130 gr tuna steaks about
• 65 gr jarred peppers (marinated roasted drained)
• 60 ml lemon juice (fresh)
• 18 gr capers (drained)
• 14 gr parsley (minced)
• 12 gr oregano (minced fresh)
• 4 gr oregano (dried)
• 1 gr salt

Italian-style Fish And Vegetables

• 1 1/2 catfish
• 500 gr mixed vegetables (frozen)
• 28 gr parmesan (grated)
• 26 gr mushrooms (sliced)
• 9 gr olive
• 1 gr fennel
• 1 gr salt
• 1 gr pepper
• 1 gr basil (dried)
• 2 slices tomatoes

Jalapeno Tartar Sauce

• 2 egg yolks
• 1 lemon
• 1 dill pickle
• 1 jalapeno pepper
• 120 ml olive oil
• 120 ml peanut oil
• 16 ml dijon mustard

Japanese Pickles

• 3 chili peppers (fresh red)
• 2 cilantro combine all ingredients (fresh)
• 120 ml rice vinegar
• 5 gr rice syrup
• 1 gr salt
• 4 slices japanese cucumbers
• 3 slices standard cucumbers
• 1 slice onion (red)

Jook, Chinese Thick Rice Soup

• 12 water chestnuts
• 2 green onion stalks
• 4,700 ml chicken broth
• 260 gr pork (ground)
• 60 gr long rice (grain)
• 60 gr glutinous rice
• 16 ml dark soy sauce
• 3 gr salt

Jungle Curry

• 11 protein
• 6 in combination with other dishes
• 4 as a main dish
• 2 loosely packed (dried)
• 2 kaffir lime leaves (fresh)
• 2 fat
• 1/4 thinly krachai (sliced fresh)
• 475 ml defatted chicken stock
• 250 gr long beans
• 130 gr pork tenderloin

Kare Ikan

• 6 shallots
• 2 garlic (cloves)
• 1 onion
• 1 blade (fresh)
• 1 chilli powder
• 1 salam leaf
• 1/2 powdered lemon grass
• 250 gr santen (thick)
• 120 ml tamarind water
• 30 ml vegetable oil