Fry

Savory Lamb Stir

• 2 lamb leg center steaks
• 2 garlic (cloves)
• 1 1/2 ibs
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 2 gr oregano leaves (dried)
• 1 gr salt
• 4 slices ozs mushrooms
• 1 slice bell pepper (red)

Savoury Mashed Sweet Potato Patties

• 3 sweet potatoes
• 3 sunflower seeds (ground)
• 24 gr chick pea flour
• 24 gr almonds (ground)
• 16 gr coconut (grated)
• 14 gr maple sugar
• 3 gr salt
• 2 gr coriander
• 1 gr cayenne
• 1 gr cumin

Scallops Grapefruit & Fried Rice

• 1 onion
• 1 ear of corn
• 1 pepper (red)
• 3,400 gr oven while cooking the scallops
• 375 gr bay scallops
• 240 gr long rice (cooked grain)
• 190 gr snow peas
• 120 ml grapefruit juice
• 60 ml soy sauce
• 45 ml oil

Scallops In Szechwan Spicy Sauce

• 6 green onions
• 2 garlic (cloves)
• 1/2 through the middle
• 950 ml peanut oil for deep-frying
• 190 gr scallops
• 30 ml soy sauce (light)
• 30 ml peanut oil (fresh)
• 16 ml dry sherry
• 7 ml rice wine vinegar
• 2 gr ginger (finely grated fresh)

Scallops, Grapefruit And Fried Rice

• 1 onion
• 1 ear of corn
• 1 pepper (red)
• 3,400 gr oven while cooking the scallops
• 375 gr bay scallops
• 240 gr long rice (cooked grain)
• 190 gr snow peas
• 120 ml grapefruit juice
• 60 ml soy sauce
• 45 ml oil

Schweinekotelett In Zweibelsosse

• 4 pork chops
• 4 onions
• 120 ml beer
• 120 ml beef broth
• 7 ml vegetable oil
• 4 gr unbleached flour
• 3 gr cornstarch
• 1 gr salt
• 1 gr pepper

Schweinekotelett In Zweibelsosse

• 4 pork chops
• 4 onions
• 120 ml beer
• 120 ml beef broth
• 7 ml vegetable oil
• 4 gr unbleached flour
• 3 gr cornstarch
• 1 gr salt
• 1 gr pepper

Scottish Eggs With Fresh Herbs

• 4 eggs flour (plain)
• 2 spring onions
• 1 egg
• 130 gr sausage meat
• 16 ml parsley oil for deep frying (finely chopped fresh)
• 8 gr chives milled black pepper (chopped fresh freshly)
• 3 gr thyme salt (finely chopped fresh)

Seafood & Asparagus Stir

• 180 gr asparagus
• 120 gr shrimp
• 120 ml water chestnuts (whole)
• 75 gr baby corn
• 120 ml chicken broth
• 60 gr sea scallops
• 30 ml sherry
• 30 ml vegetable oil
• 26 ml water
• 16 ml dry sherry

Seafood And Asparagus Stir

• 180 gr asparagus
• 120 gr shrimp
• 120 ml water chestnuts (whole)
• 75 gr baby corn
• 120 ml chicken broth
• 60 gr sea scallops
• 30 ml sherry
• 30 ml vegetable oil
• 26 ml water
• 16 ml dry sherry

Seafood Stuffed Flounder

• 6 shucked oysters
• 6 flounders
• 1 1/2 basic seafood stock
• 1/2 gumbo file
• 950 ml saucepan melt the remaining
• 180 gr onions
• 170 gr cheddar cheese (grated)
• 140 gr green bell peppers
• 120 gr shrimp
• 95 gr all purpose flour

Sebze Bastisi (Vegetable Stew

• 2 green peppers
• 2 garlic (cloves)
• 1 1/2 pcs
• 260 gr string beans
• 240 ml beef broth
• 55 gr butter
• 3 gr parsley (chopped)
• 3 gr parsley for (chopped garnish)
• 2 gr sugar
• 2 slices onions

Seitan

• 16 time (cooked)
• 12 ginger (sliced fresh)
• 3 long yield
• 1 kombu
• 1 loaf (pan)
• 1 chunks
• 1/2 tamari
• 2,800 ml water
• 750 gr wheat bread flour (whole)
• 700 ml water

Sesame Beef With Asparagus

• 4 chili peppers (dried red)
• 3 garlic (cloves)
• 3 scallions
• 1 egg (white)
• 1/2 bell pepper (red)
• 95 gr shoulder steak
• 90 gr pencil asparagus tips (thin)
• 30 gr ginger (chopped)
• 30 ml soy sauce (thin)
• 22 gr sugar

Sesame Broccoli Stir

• 2 garlic (cloves minced)
• 1 sesame seed
• 350 gr broccoli florets (fresh)
• 110 gr egg noodles (uncooked)
• 120 ml chicken broth
• 30 ml soy sauce
• 30 ml dry wine (white)
• 16 ml peanut oil
• 5 gr cornstarch

Sesame Chicken

• 45 ml soy sauce
• 30 ml dry sherry
• 32 gr sesame seeds
• 24 gr cornstarch
• 5 gr ginger (shredded)
• 4 gr orange peel (shredded)

Sesame Chicken With Broccoli

• 1 lemon
• 170 gr broccoli
• 140 gr chicken breast
• 140 gr chicken seasoning
• 75 ml orange juice
• 60 gr onion
• 60 ml water
• 16 gr sesame seeds (toasted)
• 2 gr ginger root
• 1 gr paprika

Sesame Curried Walnuts

• 300 gr walnuts
• 16 ml water
• 10 ml lemon juice
• 10 ml sesame oil
• 8 gr sugar
• 5 gr sesame seeds
• 4 gr curry powder
• 3 gr salt
• 1 ml pepper sauce (hot red)

Sesame Shrimp Toasts

• 1 ginger root
• 1 garlic clove
• 1 egg (white)
• 90 gr size shrimp (cooked peeled)
• 24 gr sesame seeds
• 5 gr cornstarch
• 4 slices bread (thin white)
• some pepper to