Juice

Spicy Thai Chicken And Coconut Soup

• 4 thai chiles
• 3 habanero chiles
• 2 serrano chiles
• 1 onion (red)
• 1 green mexican chile (new)
• 1 bell pepper (yellow)
• 1 jalapeno chile
• 1 poblano chile
• 1/2 lemon
• 1/2 head garlic

Spicy Thai Noodles

• 3 garlic (cloves)
• 2 eggs
• 2 bean sprouts
• 130 gr chicken breast (diced)
• 120 gr shrimp (deveined)
• 110 gr rice noodles (dried)
• 80 ml ketchup
• 60 ml vegetalbe oil
• 45 gr peanuts (unsalted)
• 45 ml chinese fish sauce

Spicy Tomatillo Shrimp

• 2 tomatillos
• 1 garlic clove
• 1 black pepper (freshly ground)
• 250 gr shrimp
• 60 ml lime juice
• 18 gr cilantro (chopped fresh)
• 16 ml olive oil
• 12 gr onion (minced)
• 6 slices jalapenos

Spicy Tomato Cocktail

• 9 grams carbohydrate
• 3 green onions
• 2 vegetable exchanges
• 1 cucumber
• 1,400 ml tomato juice (canned)
• 30 ml lemon juice
• 7 gr prepared horseradish
• 5 ml worcestershire sauce
• 1 ml tabasco sauce

Spicy Tomato Soup

• 900 gr stewed tomatoes
• 700 ml coconut milk
• 150 gr tofu
• 30 ml soy sauce
• 16 ml lemon juice
• 8 gr curry paste (red)
• 2 gr cilantro leaves

Spicy Tuna Patties

• 2 garlic (cloves)
• 2 eggs
• 1 onion
• 50 gr bread
• 16 gr flour
• 5 ml lemon juice
• 2 gr cumin
• 2 ml dry mustard
• 2 gr parsley
• 1 gr coriander

Spicy Vegetable Dip

• 240 ml curd creamed cottage chee
• 30 ml milk
• 16 ml lemon juice
• 10 ml dijon mustard
• 2 gr onion powder
• 2 gr curry powder

Spicy Vegetarian Chili

• 4 garlic clove (minced)
• 2 carrot (finely chopped)
• 2 jalapeno pepper
• 1 onion (chopped)
• 1 bell pepper (red chopped)
• 1 green bell pepper (chopped)
• 850 gr tomato (chopped)
• 260 gr kidney beans (cooked)
• 240 gr pinto beans (cooked)
• 18 gr chili powder

Spicy Whole Mung

• 1 onion
• 1 carrot
• 1 tumeric
• 1/2 green pepper
• 2,100 ml water
• 400 gr mung beans
• 38 ml lemon juice
• 16 ml sunflower oil
• 6 gr ginger root
• 4 gr coriander powder

Spinach & Feta Cheese Quiche

• 4 eggs
• 300 ml milk
• 180 ml cream
• 120 gr feta cheese
• 38 gr spinach
• 30 ml lemon juice
• 16 gr parmesan
• 3 gr parsley

Spinach & Lentil Soup

• 2 potatoes
• 1 1/2 lentils
• 1 onion
• 1 garlic clove
• 2,400 ml water
• 60 ml lemon juice
• 60 ml olive oil
• 38 gr spinach
• 8 gr salt
• 2 gr coriander

Spinach And Lentil Soup

• 2 garlic (cloves)
• 1 brown lentils
• 1 onion
• 1 bay leaf
• 950 ml water
• 60 gr spinach (fresh)
• 60 ml olive oil
• 16 ml lemon juice
• 7 gr parsley (chopped)
• 6 gr tomato paste

Spinach And Mushroom Lasagna

• 100 gr spinach
• 120 ml vegetable stock
• 60 gr mushrooms
• 40 gr cheddar cheese (grated)
• 28 gr margarine
• 5 gr margarine
• 5 ml soy sauce
• 1 gr marjoram
• 8 slices lasagna

Spinach And Mushroom Salad

• 1 garlic clove
• 180 ml peanut oil
• 90 gr spinach leaves
• 45 ml wine vinegar
• 40 gr mushrooms
• 30 ml lemon juice
• 10 ml mustard
• 4 slices bacon

Spinach Dumplings

• 1 egg
• 110 gr soft bread crumbs
• 32 gr spinach (chopped cooked)
• 28 gr butter melted
• 2 gr parsley (minced)
• 1 gr salt

Spinach Fettucini With Ginger Chicken

• 1 garlic
• 1 chives
• 60 ml wine
• 45 gr shallot
• 45 gr ginger
• 30 ml soy sauce
• 16 ml mustard
• 30 ml vinegar
• 10 ml honey
• 10 gr lime

Spinach Fondue

• 300 ml sour cream
• 450 ml cream cheese
• 110 ml water chestnuts
• 30 gr onions
• 14 gr spinach
• 1 ml garlic oil
• 1 gr salt
• 1 ml pepper sauce (hot)

Spinach Onion Dip

• 120 gr low-fat cottage cheese
• 120 ml low fat yogurt (plain)
• 38 gr spinach
• 30 gr green onion (chopped)
• 16 ml lemon juice
• 14 gr parsley (chopped fresh)
• 3 gr salt

Spinach Pasta With Red Peppers

• 1 box wide spinach noodles
• 240 ml water
• 9 gr capers a bit of caper (plus)
• 1 gr basil
• 1 gr rosemary
• 3 slices peppers (red)
• some caper

Spinach Pizza

• 6 tomatoes (plum)
• 4 garlic (cloves)
• 3 pita bread (whole)
• 1 onion
• 240 ml rice milk
• 95 gr nutritional yeast
• 80 gr pkg mushrooms (fresh)
• 60 gr flour
• 38 gr pkg spinach (frozen)
• 1 gr following

Spinach Salad

• 1 seedless orange
• 190 gr torn spinach (fresh)
• 90 gr slivered almonds (toasted)
• 45 gr mushrooms (sliced)
• 45 ml olive oil
• 30 gr green onions (chopped)
• 16 ml lemon juice
• 1 gr salt
• 1 gr black pepper

Spinach Salad

• 1 good seasons garlic (envelope)
• 240 ml sour cream
• 160 gr spinach
• 45 ml lemon juice
• 6 slices bacon
• 6 slices hardboiled eggs
• 1 slice onion (sliced red)