Onion

Black Bean Soup#3

• 8 onions
• 6 garlic (cloves minced)
• 6 celery stalks (chopped)
• 2 pcs
• 1,000 gr beans
• 425 gr ham hocks
• 240 ml sherry
• 130 gr salt pork (diced)
• 120 ml oil
• 60 ml vinegar

Black Bean Stew

• 4 sharp (shredded)
• 2 garlic (cloves crushed)
• 1 onion
• 1 bay leaf
• 1 salt and pepper
• 240 ml water
• 60 gr brown rice
• 60 ml cheap wine (red)
• 2 gr ginger
• 1 gr cumin

Black Bean Sweet

• 2 garlic clove (minced)
• 2 bell pepper stemmed (red)
• 2 cilantro
• 1 onion (finely chopped)
• 1 jalepeno seeded
• 1 sweet potato
• 140 gr vegetable
• 10 ml olive oil
• 8 gr chili powder
• 2 gr cumin

Black Bean& Root Vegetable Stew

• 3 potatoes
• 2 carrots
• 1 parsnip
• 1 salt
• 1/2 turnip
• 130 gr black beans
• 100 gr green peas
• 45 gr mushrooms
• 3 gr parsley
• 2 gr dill weed

Black Beans

• 4 garlic (cloves)
• 2 green bell pepper
• 1 bay leaf
• 1 onion
• 500 gr black beans
• 160 ml olive oil
• 30 ml cider vinegar
• 6 gr cumin
• 3 gr green chili (chopped)

Black Beans

• 4 leaves epazote
• 2 onions
• 2 liters
• 1/2 kilogram black beans (dried)

Black Beans

• 3 green peppers
• 3 bay leaves
• 1 onion
• 1 garlic clove
• 1 bacon
• 1/2 ga water
• 1/4 ham (boil)
• 500 gr black beans
• 120 ml vinegar
• 120 ml olive oil

Black Beans & Rice

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 1 bay leaf
• 1,100 ml water
• 650 gr black beans (cooked)
• 240 gr rice
• 100 ml olive oil
• 6 gr salt
• 1 gr cumin

Black Beans & Rice

• 1 size green pepper
• 600 ml qts water
• 350 gr rice
• 45 ml vinegar
• 30 gr onion
• 3 gr salt
• 1 gr oregano (dried whole)
• 1 gr cumin (ground)
• some garlic

Black Beans & Rice

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 1 bay leaf
• 1,100 ml water
• 650 gr black beans (cooked)
• 240 gr rice
• 100 ml olive oil
• 6 gr salt
• some in a pot

Black Beans And Chicken In Tortillas

• 200 degree oven
• 4 flour tortillas
• 3 chicken breast (halves)
• 2 lime
• 1 jalapeno pepper
• 1 garlic clove
• 1 ripe tomato
• 1 shallot
• 60 ml low fat yogurt (plain)
• 20 ml lime juice

Black Beans And Rice

• 3 bay leaves
• 1 onion
• 1 green pepper
• 1 ham hock
• 500 gr black beans
• 240 gr brown rice (cooked)
• 120 ml vinegar
• 10 ml olive oil
• 2 gr oregano
• some garlic

Black Beans Soup

• 100 grams pasta
• 2 onion (chopped)
• 1 liter black beans broth
• 1 cilantro chiles serranos (chopped)
• 240 ml tomato sauce
• 3 gr salt

Black Beans& Rice

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 1 bay leaf
• 1,100 ml water
• 650 gr black beans (cooked)
• 240 gr rice
• 100 ml olive oil
• 6 gr salt
• 1 gr cumin

Black Beans& Rice

• 1 size green pepper (chopped)
• 600 ml qts water divided
• 350 gr rice (cooked hot)
• 45 ml vinegar
• 30 gr onion divided (chopped)
• 16 gr onion in a dutch oven
• 3 gr salt
• 1 gr oregano (dried whole)
• 1 gr cumin (ground)
• some garlic

Black Tie Tomatoes

• 4 tomatoes
• 1 black caviar
• 60 ml low fat yogurt (plain)
• 30 gr low cal
• 1 gr onion powder

Black-eyed Peacrab Salad With Ruby Grapefruit

• 8 cilantro sprigs for (whole fresh garnish)
• 4 ruby grapefruit (whole)
• 2 bell pepper seeded (yellow)
• 1 green bell pepper seeded
• 1 purple onion (minced)
• 1 tomato seeded
• 300 gr black-eyed peas
• 260 gr lump crabmeat (fresh)
• 240 ml grapefruit vinaigrette
• 3 gr chervil (fresh chopped)

Blackened Chicken

• 250 oven
• 10 bone-in leg-thigh (pieces)
• 190 gr melted butter note recipe calls (unsalted)
• 85 gr boned chicken breasts (skinless)
• 50 gr chicken breast (skinless)
• 6 gr salt
• 5 gr garlic powder
• 4 gr black pepper (ground)
• 3 gr pepper (white)
• 2 gr onion powder

Blackened Chicken Breast

• 1 chicken breast
• 1 recipe by helen jolly
• 1 gr paprika
• 1 gr pepper (ground white)
• 1 gr cumin (ground)
• 1 gr thyme (ground)
• 1 gr salt
• 1 gr onion powder

Blackeye Beans With Wild Rice And Herbs

• 2 above the beans (inches)
• 1 tomato (diced)
• 1 green bell pepper (diced)
• 1 herbs for dressing (fresh garnish)
• 500 gr blackeye beans
• 150 gr kernel corn (whole)
• 120 gr wild rice (cooked)
• 120 gr rice (cooked white)
• 45 ml extra-virgin olive oil
• 30 ml wine vinegar (white)

Blackeyed Pea Crabmeat Gorditas With Vinaigrette

• 2 bell pepper (yellow)
• 1 poblano pepper
• 1 onion (red minced)
• 1 tomato seeded
• 950 ml ham hock broth
• 300 gr blackeyed peas soaked overnight
• 260 gr gulf coast lump crabmeat shell (fresh)
• 240 ml vinaigrette see recipe
• 3 gr chervil (chopped fresh)
• 4 slices bacon (diced)

Blackeyed Peas And Barley

• 1 bay leaf broken in
• 3/8 barley (uncooked)
• 475 gr blackeyed peas
• 300 ml water
• 240 ml nonfat dry milk
• 120 gr onion (chopped)
• 50 gr celery (chopped)
• 14 gr salt
• 1 gr thyme (dried)
• 1 gr garlic powder

Blackeyed Peas And Rice

• 1 black-eyed peas (dried)
• 1 lipton rice n sauce cajun
• 1 stew meat
• 1 creole
• 1 bell pepper
• 1/2 onion
• 8 gr pepper