Salad

Black & White Bean Salad

• 2 nutrasweet
• 475 gr great northern beans
• 240 gr onions (red)
• 80 ml wind vinegar (red)
• 34 gr pepper (chopped red)
• 28 gr olive
• 3 gr parsley (minced)
• 1 gr salt
• 1 gr pepper
• some garlic

Black Bean & Rice Salad

• 260 gr black beans (cooked)
• 240 gr rice (cooked)
• 160 gr tomato (chopped fresh)
• 60 gr italian dressing (light)
• 28 gr cheddar cheese
• 16 ml lime juice (fresh)
• 2 gr snipped parsley (fresh)

Black Bean & Salsa Salad

• 6 salsa
• 475 gr black beans
• 280 gr corn
• 75 gr celery
• 30 ml wine vinegar (red)
• 30 gr green onion
• 18 gr cilantro

Black Bean And Corn Salad

• 6 green onions
• 2 ears corn
• 2 tomatoes
• 1 garlic clove
• 1 avocado
• 1 bell pepper (red)
• 1 chile pepper (fresh hot)
• 950 gr black beans (canned)
• 525 gr black beans (dried)
• 120 ml olive oil

Black Bean And Millet Salad

• 2 tomatoes
• 1 millet
• 1 onion
• 1 cucumber
• 800 ml water
• 400 gr black beans
• 45 ml lemon juice
• 10 ml balsamic vinegar
• 3 gr garlic
• 3 gr salt

Black Bean And Rice Salad

• 2 garlic (cloves)
• 1 1/2 cilantro (fresh)
• 240 gr rice (cooked)
• 180 ml oil
• 60 ml lime juice
• 60 gr onion (chopped)

Black Bean And Salsa Salad

• 6 salsa
• 475 gr black beans
• 280 gr corn
• 75 gr celery
• 30 ml wine vinegar (red)
• 30 gr green onion
• 18 gr cilantro

Black Bean Chili With Oranges

• 6 cardamom pods
• 2 onions
• 2 garlic (cloves)
• 1/4 seed
• 1,200 gr oranges for zest
• 1,100 gr regular-strength chicken
• 500 gr black beans (dried)
• 5 ml salad oil
• 2 gr coriander seed
• 2 gr allspice (whole)

Black Bean Patties

• 525 gr black beans (cooked)
• 240 ml soymilk
• 120 gr cornmeal
• 120 gr brown rice (cooked)
• 6 gr cumin

Black Bean Salad

• 15 cans
• 8 green onions
• 4 pimentos
• 3 tomatoes
• 2 jalapeno peppers
• 1 bell pepper
• 1 avocado
• 1 lime
• 550 gr corn
• 475 gr black beans

Black Bean Soup With Jalapenos

• 40 milliliters garlic (minced)
• 8 jalapeno chiles stems
• 3 tequila
• 2 onions (chopped)
• 1 epazote (ground)
• 1 remove from the heat
• 1 remove the ham hock
• 1 saute the onion
• 1 cover the beans with water
• 1 sour cream for (garnish)

Black-eyed Peacrab Salad With Ruby Grapefruit

• 8 cilantro sprigs for (whole fresh garnish)
• 4 ruby grapefruit (whole)
• 2 bell pepper seeded (yellow)
• 1 green bell pepper seeded
• 1 purple onion (minced)
• 1 tomato seeded
• 300 gr black-eyed peas
• 260 gr lump crabmeat (fresh)
• 240 ml grapefruit vinaigrette
• 3 gr chervil (fresh chopped)

Blt Pasta Salad

• 1 tomato
• 240 ml mayonnaise
• 100 gr thinly lettuce (sliced)
• 85 gr pkg elbow -macaroni
• 80 ml chili sauce
• 60 ml lemon juice from concentrate
• 30 gr green onions
• 8 gr sugar
• 10 ml instant chicken bouillon
• 8 slices bacon (sliced)

Blue Cheese Salad

• 240 ml sour cream
• 240 ml mayonnaise
• 60 gr blue cheese
• 5 ml dry mustard
• 5 ml lemon juice
• 3 gr black pepper (fresh ground)
• 2 gr oregano
• 2 ml garlic oil
• 1 package spinach (fresh)

Blueberry Corn Bread

• 1 blueberries
• 1 egg
• 160 ml milk
• 130 gr flour
• 90 gr cornmeal
• 80 ml salad oil
• 38 gr sugar
• 5 gr baking powder
• 2 gr salt

Blueberry Potato Salad

• 1 blueberries (fresh)
• 600 gr potatoes
• 95 gr carrot
• 60 ml wine vinegar (white)
• 50 gr cucumber
• 18 gr scallions
• 16 ml olive oil
• 3 gr parsley
• 2 gr sugar
• 1 gr salt

Boiled Hamburger

• 1,800 gr beef (lean ground)
• 18 gr garlic (chopped fresh optional)
• 7 gr onion powder (optional)

Bok Choy Salad

• 1 bok choy
• 1 green onions
• 1 ramen noodles
• 80 ml olive oil
• 60 gr almonds
• 16 gr sesame seeds
• 16 ml lemon juice

Bone Beans

• 1 ham
• 450 gr pinto beans

Bonjan Salat

• 3 eggplants
• 350 ml tomato sauce
• 60 ml corn oil
• 7 gr coarse
• 5 gr cinnamon (ground)
• 3 gr chili flakes (hot red)
• 1 gr pepper
• 1 gr mint (crushed dried)

Bonnie's Potato Salad

• 8 potatoes (cooked)
• 3 eggs
• 2 celery (chopped)
• 240 gr salad dressing
• 120 ml salad oil
• 60 gr onion (chopped)
• 40 gr pickles (chopped)
• 30 ml vinegar
• 26 gr sugar
• 16 ml mustard

Boston Bean Salad

• 2 torn curly endive
• 475 gr navy beans
• 475 gr beans (red)
• 475 gr black beans
• 120 ml vinegar or more
• 60 ml molasses
• 60 gr thinly green onion (sliced)
• 5 ml dijon-style mustard
• 1 gr pepper
• 2 slices stalks celery