Beans and Grains - 58 / 112

Shaker Bean Soup

• 3 celery stalks
• 2 ham hocks
• 2 carrots
• 1 ham bone
• 525 gr tomatoes in puree
• 450 gr navy beans (white)
• 45 gr spinach leaves
• 28 gr brown sugar
• 1 gr thyme
• some pepper to

Shawn's Bean Salad

• 2 carrots
• 240 ml vinegar
• 200 gr sugar (white)
• 120 gr onion (diced)
• 100 gr celery (diced)
• 30 ml cooking oil
• 2 ml dry mustard
• 1 gr salt

Shellfish Soup With Cilantro

• 24 shrimp (peeled)
• 12 sea scallops in (cut horizontally)
• 3 length
• 2 bay leaves
• 1 1/2 bunch cilantro (fresh)
• 1 notes heres a (light)
• 1 mc formatted by barb at possum kingdom using mc buster
• 1 day
• 3/4 green o nions
• 3/4 vanilla bean split (lengthwise)

Shells With Beans And Tuna

• 1/2 onion (red chopped)
• 450 gr kidney beans (canned)
• 350 ml tuna in water (chunk light drained)
• 200 gr shells (uncooked)
• 34 gr ripe black olives (chopped)
• 16 gr asiago cheese (grated)
• 7 gr parsley (chopped)
• 1 gr black pepper (freshly ground)

Shepard's Pie

• 5 potatoes
• 2 lentils
• 1 onion
• 500 ml water
• 290 gr nutritional yeast
• 260 gr vegetables (frozen)
• 70 gr textured vegetable protein
• 65 gr flour
• 30 ml oil
• 16 ml tamari sauce

Sheperd Pie

• 2 mashed potatos
• 450 gr beef (ground)
• 1 package tomato soup
• 1 package green beans french (cut)

Shepherd's Beef Pie

• 230 gr onions (drained)
• 150 gr peas (frozen)
• 55 gr cheddar cheese (grated)

Shepherd's Pie

• 4 potatoes
• 2 bay leaves
• 1 onion (finely chopped)
• 1 stalk celery (finely chopped)
• 450 gr beef (lean ground)
• 425 ml tomato sauce
• 250 gr mixed vegetables (frozen)
• 60 ml milk
• 14 gr butter
• 3 gr garlic (minced)

Sherry's Soup

• 8 potatoes
• 4 carrots
• 1 stalk of celery (chopped)
• 1 barley
• 1,700 ml water
• 450 ml tomato sauce
• 300 gr tomatoes (diced)
• 270 gr meat (ground)
• 2 slices italian squash unpeeled
• 1 package salt and pepper

Short-cut Chili Con Carne

• 4 cans
• 1 onion (chopped)
• 1 bay leaf
• 450 gr beef (lean ground)
• 5 ml worcestershire sauce
• 3 gr salt

Shortcut Baked Beans

• 900 gr pinto beans (drained)
• 120 ml ketchup
• 60 gr onions (chopped)
• 55 gr brown sugar
• 20 ml prepared mustard
• 10 ml worcestershire sauce
• 3 slices low fat bacon (sliced cooked)

Shortcut Italian Vegetable Soup

• 16 kernel (whole)
• 2 carrots
• 1 country (envelope)
• 1 onion
• 1 corn
• 500 gr kidney beans
• 475 ml boiling water
• 3 gr salt
• 1 gr pepper

Shrimp In Lobster Sauce

• 1 egg (white)
• 350 ml peanut oil for deep-frying
• 250 gr shrimp
• 3 gr cornstarch

Shrimp In Lobster Sauce*** Bgnj11a

• 48 shrimp
• 6 green onons (chopped)
• 3 egg (beaten)
• 1 cornstarch paste do u (not)
• 400 gr garlic (minced)
• 400 gr pork (ground)
• 350 ml chicken stock
• 60 ml oil for stir fry
• 45 ml water
• 34 gr black beans fermented

Shrimp Tempura

• 6 green beans
• 3 carrots
• 3 long
• 2 eggs
• 1 japanese radish
• 1/2 mirin
• 700 ml water
• 475 ml ice water
• 375 gr cake flour
• 250 gr shrimp

Shrimp Tostadas With Guacamole

• 32 shrimp
• 10 skewers
• 9 skille slide tortillas one by one oil (into)
• 8 tortillas
• 2 green onions (cut into)
• 2 avocado
• 2 tbls
• 1 lengths
• 1 tomato quartered (peeled)
• 1 clove garlic

Shrimp With Lobster Sauce

• 3 drops sesame oil
• 1 egg (whole beaten)
• 1 clove of garlic (chopped)
• 240 ml chicken stock
• 120 gr shrimp
• 65 gr pork (ground)
• 34 gr fermented black beans
• 30 ml oyster sauce
• 5 gr ginger (chopped)

Sichuan Beef Bundles

• 4 carrots
• 4 celery stalks
• 1 mex chile (red new)
• 450 gr beef sirloin
• 250 gr green beans
• 30 ml soy sauce
• 16 gr sesame seeds
• 16 ml bean sauce (hot)
• 10 gr ginger (fresh)
• 8 gr sugar

Sichuan Dry

• 1 green onion
• 700 ml peanut oil for deep-frying
• 500 gr string beans
• 65 gr pork butt (ground)
• 30 ml chicken stock
• 16 gr ginger (minced)
• 10 ml dark soy sauce
• 9 gr preserved sichuan preserved
• 8 gr shrimp (dried)
• 8 gr garlic (finely chopped)

Sichuan Peanut Sauce Noodles

• 3 garlic (cloves)
• 1/2 ginger (peeled fresh)
• 280 gr poached chicken (shredded)
• 250 gr blanched green beans
• 130 gr dry peanuts (unsalted roasted)
• 120 ml water
• 110 gr egg noodles (fresh thin)
• 30 ml lime juice
• 30 ml dark soy sauce
• 30 ml asian sesame oil

Sicilian Garbanzo Stew

• 820 mg sodium
• 50 carbo
• 25 from fat
• 11 protein
• 3 fat
• 2 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 stalk celery
• mg hol

Sicilian Tuna Soup

• 40 milliliters garlic (chopped)
• 2 cans tomatoes w
• 2 cans tuna in water drain (chunk light)
• 1 onion (chopped)
• 1 zucchini (chopped)
• 950 ml chicken stock
• 30 ml dry sherry
• 30 ml olive oil
• 1 gr oreganon (dried)
• 1 gr black pepper

Simple Summer Vegetable Soup

• 2 tomatoes
• 1 onion
• 1,900 ml chicken broth
• 100 gr string beans
• 32 gr spinach
• 28 gr butter
• 2 slices carrots
• 2 slices stalks celery
• 2 slices zucchini