Using ingredient cayenne pepper

Cajun Potato Salad

• 2 garlic (cloves)
• 575 gr potatoes (red)
• 130 gr precooked smoked kielbasa
• 90 ml cider vinegar
• 80 gr olive
• 60 gr onions (chopped red)
• 60 gr green onions (sliced)
• 16 ml dijon mustard
• 7 gr parsley (fresh)
• 1 gr pepper

Cajun Shepherd's Pie

• 2 eggs
• 1 cajun sauce (very hot)
• 1 squash (julienned)
• 700 gr beef (ground)
• 575 gr potatoes
• 210 gr onions (julienned)
• 190 gr carrots (julienned)
• 190 gr zucchini (julienned)
• 180 ml evaporated milk
• 130 gr pork (ground)

Cajun Shrimp Pasta

• 1 vermicelli
• 1/2 onion
• 425 gr chicken
• 250 gr shrimp (fresh)
• 60 gr green onions
• 40 gr parmesan cheese (grated)
• 30 ml olive oil
• 26 gr sugar
• 16 ml worcestershire sauce
• 8 gr garlic (chopped)

Cajun-style Red Beans & Brown Rice

• 77 carbohydrate
• 18 protein
• 5 fat
• 1 1/4 grams
• 1/2 above beans level
• 1/4 teasppon garlic powder
• 700 gr brown rice (cooked)
• 450 gr pinto beans (dried)
• 240 gr onion (chopped yellow)
• 190 gr tomato paste

Caribbean Stew

• 3 cm (thick)
• 1 1/2 kg
• 1 chicken
• 1 bay leaf
• 1 kg sweet potatoes
• 1/4 shallots
• 475 ml water
• 290 gr pork
• 240 gr tomato puree
• 20 gr coconut (grated fresh)

Carribean Ginger Pepper Sauce

• 2 jalapenos
• 240 ml water
• 130 gr pineapple chunks
• 60 ml lime juice
• 60 ml unsweetened pineapple juice
• 50 gr granulated sugar
• 10 gr ginger (fresh)
• 10 gr chardonnay
• 5 gr cornstarch
• 3 gr cayenne pepper

Carrot Soup With North African Spices

• 2 garlic (cloves minced)
• 1 vegetable stock (light)
• 1 onion thinly (yellow sliced)
• 1 potato thinly (sliced)
• 500 gr carrots thinly (sliced)
• 120 ml orange juice (fresh)
• 120 gr creme fraiche
• 18 gr cilantro coarsely (chopped)
• 16 ml olive oil (light)
• 4 gr ginger root (fresh)

Casual Kimchi

• 4 garlic (cloves)
• 4 quarters
• 3 scallions
• 2 lengths
• 2 lengths at the same time
• 1/4 chinese turnip
• 700 gr chinese cabbage
• 34 gr pepper flakes (hot)
• 34 gr salt
• 18 gr cayenne pepper

Cauliflower Au Gratin #2

• 350 ml whipping cream
• 190 gr swiss cheese (shredded)
• 110 gr ham (cooked)
• 85 gr butter
• 16 gr all purpose flour
• 3 gr parsley (chopped fresh)
• some garlic
• some cayenne pepper

Cauliflower Casserole Deluxe

• 30 min until bubbly
• 12 cauliflower florets about
• 2 tomatoes (sliced)
• 2 baking dish
• 2 green onions with tops
• 1 parsley (minced fresh)
• 1/2 sauce
• 240 ml skim milk
• 230 ml water chestnuts (sliced)
• 55 gr fat sharp cheddar cheese (reduced shredded)

Cayenne Pumpkin Pie

• 9 pie shell unbaked
• 1 egg (beaten)
• 1 whipped cream
• 500 gr pumpkin puree
• 60 ml honey
• 16 gr pecans to a fine flour (ground)
• 6 gr cayenne pepper
• 4 gr cinnamon (ground)
• 2 gr vanilla extract
• 1 gr ginger (ground)

Chana Dhal

• 8 chana dhal
• 2 green chilies
• 1 onion
• 16 ml corn oil
• 5 ml mustard seed
• 3 gr turmeric
• 1 gr salt
• 1 gr cayenne pepper
• 1 slice clove garlic

Chat Masala

• 1 mango powder
• 1 asafetida powder
• 12 gr cumin seeds
• 9 gr garam masala
• 8 gr black salt
• 3 gr fennel seeds
• 3 gr cayenne pepper
• 1 gr ginger (ground)

Chaurice Sausage

• 650 gr pork butt (cut into)
• 65 gr garlic (chopped)
• 28 gr paprika
• 18 gr chili powder
• 6 gr cayenne pepper
• 6 gr salt
• 4 gr cumin (ground)
• 3 gr pepper (crushed red)
• 3 gr black pepper (freshly ground)
• 2 gr onion powder

Cheddar Cheese And Cauliflower Soup

• 3 carrots
• 3 celery stalks
• 2 dice for (cut into garnish)
• 1 onion
• 350 ml chicken stock
• 55 gr butter
• 24 gr flour
• 1 gr cayenne pepper

Cheese Balls

• 1 stick butter
• 130 gr flour (plain)
• 120 gr rice krispies
• 110 gr sharp cheddar cheese (grated)
• 1 gr cayenne pepper
• 1 ml sauce (hot)

Cheese Balls #1

• 1 stick butter
• 130 gr flour (plain)
• 120 gr rice krispies
• 110 gr sharp cheddar cheese (grated)
• 1 gr cayenne pepper
• 1 ml tabasco sauce

Cheese Snacks

• 190 gr flour
• 120 gr cheese (grated)
• 110 gr butter
• 1 gr salt
• 1 gr cayenne pepper