Using ingredient nutmeg

Fruit And Nut Muffins

• 3 egg whites
• 240 ml applesauce
• 200 gr sugar
• 130 gr wheat flour (whole)
• 130 gr unbleached flour (white)
• 85 gr raisins
• 75 gr dates (chopped)
• 60 ml oil
• 45 ml skim milk
• 30 gr walnuts (chopped)

Fruit Basket Salad Dressing

• 250 gr pineapple (canned crushed)
• 200 gr orange
• 75 gr ca figs (finely chopped dried)
• 1 gr nutmeg

Fruit Cake

• 2 eggs
• 2 gumdrops
• 500 gr flour
• 400 gr sugar
• 350 ml applesauce
• 325 gr raisins
• 270 gr fairly coarse nut meats
• 230 gr butter
• 5 ml soda
• 4 gr vanilla

Fruit Cake

• 4 eggs
• 500 gr flour
• 325 gr golden syrup
• 325 gr sultana raisins
• 230 gr butter
• 220 gr brown sugar
• 210 gr currants
• 120 ml fruit juice
• 95 gr candied orange peel
• 34 gr nut meats

Fruit Cake W/o Nuts

• 8 eggs
• 2 sticks butter
• 1 glass grape jelly
• 1 crystallized cherries
• 1 mixed fruits
• 500 gr flour
• 475 gr crystallized pineapple
• 240 ml grape juice
• 200 gr sugar
• 16 gr cinnamon

Fruit Cookies/no Sugar

• 60 cookies diabetic candy
• 15 mintues
• 3 in apar bake at
• 2 eggs
• 1/4 apple jucie (hot)
• 2,800 gr currants
• 250 gr flour
• 110 gr margarine
• 40 gr raisins (chopped)
• 22 gr granulated sugar replacement

Fruit Fantasy Soup

• 1 seedless orange (peeled separated)
• 1 banana (peeled)
• 240 ml peaches in own juice (canned)
• 240 ml pineapple chunks in own juice (canned)
• 30 gr walnuts (chopped)
• 16 ml honey
• 1 gr nutmeg (ground)

Fruit Pudding

• 1 dissolved in
• 1 flour
• 240 ml molasses
• 240 ml milk
• 170 gr raisins
• 140 gr suet
• 60 ml water
• 5 ml soda
• 3 gr salt
• 1 gr cinnamon

Fruit Sweet And Sugar Free

• 2 eggs
• 1 oat bran
• 3/4 pecans
• 1/2 mixed
• 1/2 fruit sweetener
• 1/2 date (pieces)
• 600 gr peaches (chopped)
• 300 ml unsweetened applesauce
• 270 gr brown rice flour
• 120 gr rolled oats

Fruit-filled Cookies

• 375 about
• 3 eggs
• 1 filling see directions
• 1/2 lard
• 1/2 cookies on greased cookie shee (cut)
• 1/2 round cutter
• 1/2 butter
• 750 gr flour
• 400 gr sugar
• 240 ml sour cream (thick)

Fruitcake

• 350 oven
• 10 tube (pan)
• 2 eggs
• 1 1/2 fruit
• 1 fat
• 1 bread
• 1/8 cake
• 270 gr apple (chopped)
• 250 gr pineapple (crushed)
• 250 gr wheat flour (whole)

Fruitcake Cookies

• 16 cherries
• 4 eggs
• 475 gr pecans
• 475 gr pineapple-ylw candyd
• 450 gr flour
• 325 gr raisins
• 220 gr brown sugar
• 110 gr butter
• 55 gr brandy
• 16 ml milk

Garam Masala (Spice Mix

• 2 cardamon seeds
• 36 gr coriander seeds
• 16 gr black pepper
• 16 gr cinnamon
• 12 gr cumin seeds
• 5 gr fenugreek seeds
• 1 gr nutmeg
• 1 gr mace

Garbanzos And Couscous

• 14 1/2 ca
• 3 carrots (chopped)
• 1 onion (chopped)
• 230 gr couscous
• 240 ml chicken broth sodium (reduced)
• 2 gr cumin
• 1 gr nutmeg
• 1 gr cinnamon
• 1 gr turmeric
• 1 gr cayenne

Garlic Butter Scampi

• 1 1/2 lemon
• 750 gr shrimp
• 240 ml clam juice
• 170 gr butter
• 140 ml wine (white)
• 80 ml olive oil
• 32 gr flour
• 9 gr butter
• 8 gr garlic
• 2 gr parsley

Garlicky Baked Vegetables With Spoon Bread Topping

• 3 garlic (cloves)
• 2 eggs
• 1 garlic clove
• 1,700 gr souffle dish
• 400 gr peas
• 325 ml milk
• 300 gr potatoes
• 85 gr cheddar cheese
• 40 gr onion
• 32 gr cornmeal (yellow)

Georgia Peaches

• 1 egg
• 950 gr ripe peaches
• 160 gr unbleached all-purpose flour
• 130 gr sugar
• 90 ml sour cream
• 85 gr brown sugar (light)
• 65 gr butter (unsalted)
• 30 ml lemon juice (fresh)
• 9 gr quick cooking tapioca
• 7 gr pure vanilla extract

Georgia Peaches & Cream Cake

• 1 egg
• 950 gr ripe peaches
• 160 gr unbleached all-purpose flour
• 130 gr sugar
• 90 ml sour cream
• 85 gr brown sugar (light)
• 65 gr butter (unsalted)
• 30 ml lemon juice (fresh)
• 9 gr quick cooking tapioca
• 7 gr pure vanilla extract

German Pancake

• 2 eggs
• 120 ml milk
• 65 gr flour
• 1 gr nutmeg

German Potato Soup

• 2 carrots (peeled)
• 1 bacon (cooked)
• 1 onion (chopped)
• 1 leek trimmed
• 1 bay leaf
• 1/2 caraway seed
• 950 ml beef broth
• 290 gr potatoes washed
• 140 gr cabbage (chopped)
• 120 ml sour cream

Ginger Grilled Chicken On Apple Rice Papaya Coconut Cream

• 6 chicken breasts
• 6 apples
• 5 pimento berries
• 4 green onions (finely chopped)
• 3 scallion stalks fine (chopped)
• 3 garlic (cloves)
• 3 thyme sprigs
• 3 scallions
• 2 limes (juiced)
• 1 cinnamon stick

Ginger Peach Parfait

• 1 prepared low-calorie -whipped topping
• 400 ml skim milk
• 200 gr peachs (chopped)
• 60 gr low calorie vanilla pudding
• 1 gr cinnamon (ground)
• 1 gr nutmeg (ground)
• 1 gr ginger (ground)

Ginger Spice Cake

• 2 eggs (slightly beaten)
• 350 gr cake flour
• 240 ml molasses
• 240 ml buttermilk
• 110 gr sweet butter
• 110 gr dark brown sugar
• 60 ml orange juice squeezed (fresh)
• 5 gr ginger (ground)
• 5 gr baking soda
• 3 gr salt