Using ingredient onion

Super Pizza Sauce

• 8 gr oregano
• 3 gr salt
• 3 gr garlic (minced)
• 2 gr black pepper
• 2 gr onion (minced)
• 1 gr powdered onion
• 1 gr powdered garlic
• 1 gr marjoram

Super Sweet & Sour Tempeh

• 1 garlic clove
• 1 onion
• 425 ml water
• 38 ml honey
• 32 gr cornstarch
• 20 ml soy sauce
• 16 ml vinegar (white)
• 16 gr cornstarch
• 16 gr tahini
• 16 ml oil

Suppers: [thursday] Greek Beef Pita Pockets

• 4 pita breads
• 4 lettuce leaves
• 1 egg
• 1 onion
• 1 garlic clove
• 450 gr beef (lean ground)
• 160 ml extra yogurt (thick plain)
• 30 ml wine vinegar (red)
• 16 ml vegetable oil
• 7 ml lemon juice

Surprise Pasta

• 8 chicken supremes
• 1 onion
• 100 gr rotelle pasta
• 60 ml orange juice
• 32 gr flour flavored with
• 16 ml balsamic vinegar
• 10 ml virgin olive oil
• 1 gr thyme (dried)
• 1 gr pepper (fresh)
• 5 slices mushrooms

Swedish Cabbage Rolls/crockpot

• 12 cabbage leaves
• 1 egg
• 450 gr beef (ground)
• 230 ml tomato sauce
• 120 gr rice
• 60 ml milk
• 30 gr onion
• 16 ml lemon juice
• 14 gr brown sugar
• 5 ml worcestershire sauce

Sweet & Sour Chicken

• 4 chicken breasts
• 1 green pepper
• 1 onion
• 240 gr pineapple chunks unsweetened
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce
• 1 gr garlic powder
• 1 gr ginger

Sweet & Sour Chicken ***

• 10 leaves
• 4 chicken breasts
• 2 cilantro (fresh)
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar

Sweet & Sour Soybeans

• 2 carrots (cut)
• 2 tomatoes
• 1 onion (cut)
• 1 squares
• 1 clove garlic
• 1 green pepper
• 650 gr soybeans (cooked)
• 190 gr pineapple chuncks (fresh)
• 30 ml salad oil

Sweet & Sour Vegetables Ff

• 4 garlic (cloves)
• 2 arrowroot
• 2 cauliflower
• 1 bell pepper (red)
• 1 onion
• 300 gr tofu
• 240 ml pineapple juice
• 190 gr pea pods
• 180 gr broccoli
• 80 ml balsamic vinegar

Sweet & Spicy Couscous Salad

• 1 carrot
• 1 bell pepper seeded (red)
• 1/2 onion (red)
• 700 ml water
• 260 gr green beans (sliced)
• 190 gr couscous
• 70 gr canola
• 60 ml squeezed orange juice (fresh)
• 60 gr tamari almonds (roasted)
• 60 ml squeezed lemon juice (fresh)

Sweet & Spicy Lentil Stew

• 2 garlic
• 1 lentils (red)
• 1 onion
• 1 tamari
• 300 gr tomatoes
• 220 gr potatoes
• 200 gr green peas
• 190 gr tomato paste
• 180 gr basmati rice
• 240 ml vegetable stock

Sweet 'n Sour Tuna Rice Salad

• 300 gr tomatoes (chopped peeled)
• 240 gr long rice (cooked grain)
• 230 ml water-packed tuna
• 120 gr onion (finely diced red)
• 100 gr celery (finely diced)
• 100 gr peas (frozen)
• 65 gr scallions (chopped)
• 45 ml wine vinegar (red)
• 8 gr granulated sugar
• 1 gr salt

Sweet 'n' Sour Chicken

• 1 green pepper
• 1 onion
• 800 gr chicken (pieces)
• 240 gr pineapple chunks
• 190 gr carrots
• 80 ml wine vinegar (red)
• 75 gr brown sugar
• 20 gr tapioca
• 16 ml soy sauce
• 2 ml chicken bouillon granules

Sweet And Sour Bean Stew

• 95 gr navy beans (cooked)
• 40 gr basmati rice (cooked)
• 40 gr butternut squash cubed
• 30 gr raisins
• 22 gr onion (chopped)
• 16 ml safflower oil
• 1 gr thyme
• 1 gr garlic (minced)
• 1 gr salt

Sweet And Sour Beef Over Rice

• 4 carrots
• 1 onion (chopped)
• 1 cu water
• 1 rice (cooked)
• 900 gr chuck in (boneless cut)
• 120 ml ketchup
• 85 gr all purpose flour
• 60 ml wine vinegar (red)
• 55 gr brown sugar
• 28 gr butter

Sweet And Sour Cabbage Soup

• 5 garlic (cloves)
• 2 lemons
• 2 talbespoons of (grated)
• 1 head cabbage
• 1 onion
• 110 gr brown sugar
• 65 gr balsamic
• some equivalent

Sweet And Sour Chicken

• 4 chicken breasts
• 1 carrot
• 1 green pepper
• 1 onion
• 1 rice
• 240 gr pineapple chunks
• 80 ml wine vinegar (red)
• 75 gr dark brown sugar
• 38 gr tapioca
• 16 ml soy sauce

Sweet And Sour Cod

• 2 garlic (cloves)
• 1 squares
• 1 egg
• 3/4 monosodium glutamate
• 210 gr pacific
• 130 gr pineapple
• 120 ml pineapple juice
• 120 ml water
• 75 gr sugar
• 65 gr green pepper

Sweet And Sour Lentil Stew

• 2 potatoes (chopped)
• 1 lentils (uncooked)
• 1 green pepper (chopped)
• 1 clove garlic (crushed)
• 1 bay leaf
• 1 tamari
• 950 ml water
• 160 gr tomatoes (chopped)
• 40 gr brown rice (uncooked)
• 16 ml molasses