Using ingredient parsley

Tofu Lasagna

• 12 lasagne noodles
• 2 garlic (cloves)
• 2 mozz (grated)
• 600 ml sauce
• 300 gr tofu (drained)
• 80 gr mushrooms
• 20 gr parmesan (grated)
• 7 gr parsley (fresh)

Tofu Manicotti

• 2 garlic (cloves)
• 1 manicotti
• 950 gr tofu
• 950 ml spaghetti sauce
• 120 ml soy milk
• 32 gr spinach (chopped fresh)
• 30 ml lemon juice
• 30 ml olive oil
• 3 gr parsley (minced fresh)

Tofu Noodle Soup

• 2 garlic (cloves)
• 1 carrot
• 1 celery rib
• 1 onion
• 1 bay leaf
• 1,200 ml vegetable stock
• 375 gr peas (fresh)
• 240 gr firm tofu
• 110 gr noodles made without egg
• 14 gr parsley (finely chopped fresh)

Tofu Nut Patties

• 1/2 sunflower seeds
• 240 gr tofu
• 130 gr wheat bread crumbs (whole)
• 120 ml water
• 110 gr almond butter (roasted)
• 60 gr walnuts
• 60 gr millet
• 30 ml almond oil
• 16 gr egg replacer
• 7 gr onion powder

Tofu Potato Salad With Dill

• 5 potatoes
• 4 celery
• 3 garlic
• 3 tbs rice
• 2 water
• 2 tamari
• 1 vinegar
• 300 gr tofu
• 20 gr dill weed
• 14 gr parsley

Tofu Salad

• 1 tamari
• 1 garlic clove
• 475 gr firm tofu
• 60 gr tahini
• 32 gr carrots (shredded)
• 30 gr onion
• 16 gr eggless mayo
• 5 ml mustard
• 2 gr parsley (chopped fresh)

Tofu Salad Dressing

• 1 garlic clove
• 150 gr soft tofu
• 60 ml water
• 30 ml wine vinegar (white)
• 16 ml olive oil
• 5 ml dijon mustard
• 3 gr parsley
• 1 gr salt
• 1 gr thyme
• 1 gr pepper

Tofu Spaghetti Balls

• 2 onions
• 475 gr tofu
• 475 gr tomato
• 80 gr quick-cooking oats
• 65 gr wheat flour (whole)
• 30 gr walnuts
• 10 ml soy sauce
• 3 gr corn starch
• 2 gr garlic powder
• 1 gr parsley (chopped)

Tofu To Niku Donburi

• 2 squares
• 2 carrots
• 2 green onions
• 2 eggs
• 180 gr tofu
• 130 gr shrimp
• 16 ml soy sauce
• 14 gr parsley
• 10 ml oil
• 8 gr sugar

Tomato & Herb Rigatoni

• 300 gr tomatoes
• 100 gr rigatoni pasta
• 22 ml lemon juice (fresh)
• 7 gr parsley (chopped fresh)
• 7 ml olive oil
• 4 gr basil (shredded fresh)
• 4 gr garlic (minced)
• 2 gr pepper (crushed red)
• 1 gr mint (fresh)
• 1 gr salt

Tomato And Herb Rigatoni

• 300 gr tomatoes
• 100 gr rigatoni pasta
• 22 ml lemon juice (fresh)
• 7 gr parsley (chopped fresh)
• 7 ml olive oil
• 4 gr basil (shredded fresh)
• 4 gr garlic (minced)
• 2 gr pepper (crushed red)
• 1 gr mint (fresh)
• 1 gr salt

Tomato Broccoli

• 12 cherry tomatoes
• 1 broccoli
• 1 salt
• 18 gr chives
• 5 gr parsley

Tomato Fennel & Potato Stew

• 12 nicoise olives
• 2 fennel bulbs
• 2 garlic (cloves)
• 2 long
• 2 bay leaves
• 1 leek
• 1 onion (yellow)
• 1 herbes de provence
• 475 gr ripe tomatoes
• 425 gr potatoes

Tomato Sauce With Green Beans

• 6 garlic (cloves)
• 2 ripe tomatoes
• 260 gr green beans
• 65 gr green bell pepper
• 30 ml olive oil
• 18 gr basil (fresh)
• 2 gr parsley

Tomato Soup With Pasta

• 3 stock
• 1 onion
• 300 gr tomatoes
• 110 gr pasta
• 45 ml olive oil
• 3 gr salt
• 2 gr parsley (chopped)
• 1 gr black pepper
• 1 gr basil
• 1 slice carrot

Tomato stuffed Eggplant

• 2 eggplants
• 2 tomatoes (whole)
• 1 onion
• 1 clove garlic
• 1/4 snipped chives (finely)
• 120 ml tomato juice
• 55 gr bread crumbs (plain)
• 30 ml olive oil
• 3 gr parsley (freshly minced)
• 1 gr oregano

Tomato Vinagrette

• 3 tomatoes
• 1 clove garlic
• 1/2 onion
• 80 ml olive oil
• 60 ml wine vinegar
• 16 ml basalmic vinegar
• 3 gr parsley
• 1 gr pepper (red)

Tomato, Artichoke And Feta Salad

• 2 tomatoes
• 120 gr feta cheese
• 120 gr onion (red)
• 120 ml olive oil
• 26 gr parsley
• 18 gr basil leaves
• 16 ml wine vinegar (red)
• 3 gr oregano
• 1 gr salt
• 1 gr garlic

Tomato, Fennel And Potato Stew

• 12 nicoise olives
• 2 fennel bulbs
• 2 garlic (cloves)
• 2 long
• 2 bay leaves
• 1 leek
• 1 onion (yellow)
• 1 herbes de provence
• 475 gr ripe tomatoes
• 425 gr potatoes

Tomato-leek Soup

• 2 garlic (cloves)
• 1 leek
• 600 gr ripe tomatoes (red)
• 190 gr tomato paste
• 30 ml dry wine (red)
• 16 ml olive oil
• 9 gr parsley (fresh)
• 3 gr hungarian paprika
• 2 gr dill
• 1 gr thyme

Tomato-rosemary Salad

• 3 tomatoes
• 1 onion
• 1 salt
• 1 oil
• 1 vinegar
• 7 gr parsley
• 2 gr rosemary

Tomato-Salami Quiche

• 10 pie shell unbaked
• 4 eggs
• 1/4 salami (hard cut into)
• 300 gr tomatoes seeded (diced)
• 240 ml milk
• 55 gr mozzarella (shredded)
• 3 gr parsley (fresh minced)
• 2 gr oregano (dried)
• 1 gr garlic salt
• 5 slices green onions (sliced)

Tomato-seafood Stew

• 749 potassium
• 240 mg sodium
• 175 cal
• 78 mg chol
• 20 baby clams (whole)
• 18 carbo
• 18 pro
• 4 sauce (hot)
• 4 fat
• 2 garlic (cloves)