Using ingredient snow peas

Sesame Chicken Salad

• 1 cucumber
• 1 pepper (red)
• 350 gr rice (cooked)
• 280 gr chicken breast (cooked)
• 95 gr snow peas (fresh)
• 60 gr green onion (sliced)
• 45 ml soy sauce
• 60 ml chicken broth
• 22 gr rice
• 16 gr sesame seeds

Seven Happiness Soup

• 1 garlic clove
• 3/8 slivered bamboo shoots
• 950 ml chicken stock
• 85 gr coarsely tofu (chopped)
• 80 ml water chestnuts (thin sliced)
• 65 gr snow peas
• 45 gr chinese cabbage (shredded)
• 45 gr carrots (sliced)
• 28 gr thinly mushrooms (sliced)
• 1 slice ginger

Singapore Stir

• 6 chinese black (dried)
• 2 green onions
• 1 chicken breast (whole)
• 1/2 lengths
• 120 gr shrimp
• 110 gr rice stick noodles
• 95 gr snow peas (fresh)
• 65 gr chinese barbecued pork
• 40 gr peanut
• 60 ml chicken stock

Steak Kew

• 2 garlic (cloves)
• 1 squares
• 1 onion
• 1 chunks
• 450 gr flank
• 350 gr chinese
• 300 gr firm ripe tomatoes
• 190 gr snow peas
• 45 ml peanut oil
• 22 ml hoisin sauce

Stir-fried Shrimp With Lemon Grass

• 4 chili peppers (dried)
• 3 fish soy
• 1 pepper (fresh ground)
• 500 gr shrimp
• 95 gr snow peas
• 60 ml oil
• 50 gr peanuts
• 40 gr mushrooms
• 30 ml water
• 16 gr green onion

Sweet And Sour Beef Stir Fry

• 10 1/2 ready to serve
• 1 clove garlic
• 1 french onion soup
• 230 gr beef flank
• 100 gr snow peas
• 65 gr carrots (diagonally sliced)
• 60 ml salad oil
• 34 gr green bell pepper
• 16 ml cider vinegar
• 8 gr cornstarch

Szechwan Beef

• 16 snow peas (julienned)
• 4 shallots
• 2 garlic (cloves finely chopped)
• 1 sweet pepper (red julienned)
• 230 gr sirloin steak (boneless)
• 9 gr clarified butter
• 5 gr ginger
• 2 gr chili paste oriental
• 1 gr chili pepper
• 4 slices green onions

Tempeh Teriyaki

• 8 shitake mushrooms
• 1 onion
• 1 garlic clove
• 350 gr brown basmati rice (cooked)
• 190 gr snow peas
• 160 gr tempeh
• 120 ml homemade teriyaki sauce
• 45 ml canola oil
• 16 ml sesame oil (toasted)
• some pepper

Thai Vegetarian Noodles

• 1 bean sprouts (fresh)
• 1 sprig mint
• 130 gr snow peas (sliced)
• 90 gr broccoli florets
• 85 gr onions (sliced)
• 70 gr pad thai noodles
• 60 ml olive oil
• 50 gr celery (diced)
• 34 gr bell pepper (diced red)
• 32 gr carrots (julienned)

Thom Christopher's Wok

• 12 asparagus tips
• 2 carrots
• 2 scallions
• 1 zucchini
• 1 pepper (red)
• 1 green pepper
• 475 gr tofu
• 95 gr snow peas
• 40 gr broccoli florets
• 10 ml sesame oil

Three-peas-in-a-pasta

• 3 garlic
• 1 rotini
• 1 feta cheese
• 1 bell pepper (red)
• 500 gr garbanzo beans
• 240 ml skim milk
• 240 gr peas
• 180 ml chicken broth
• 95 gr snow peas
• 80 gr feta cheese

Vegetable And Beef Stroganoff With Noodles

• 3 mushroom caps
• 2,800 gr broad noodles (cooked)
• 475 ml beef broth
• 400 gr snow peas
• 280 gr beef tenderloin (boneless)
• 180 ml nonfat sour cream
• 130 gr low-sodium tomato paste
• 120 ml water
• 10 ml worcestshire sauce
• 5 ml extra olive oil (light)

Vegetable Pilaf

• 2 green onions
• 1 shallot
• 120 gr long rice (grain)
• 100 gr snow peas
• 45 gr mushrooms
• 30 ml wine (white)
• 16 gr sesame seeds (toasted)
• 14 gr bettys butter
• 1 slice carrot