Beef

Sweet-sour Beef Stew

• 900 gr chuck steak
• 240 ml water
• 120 ml catsup
• 130 gr carrots
• 60 ml vinegar
• 55 gr brown sugar
• 60 ml cooking oil
• 16 ml worcestershire sauce
• 3 gr salt
• 1 slice onion

Sweet-sour Kabobs

• 36 meatballs
• 12 cherry tomatoes
• 4 green onions
• 1 green pepper
• 1 after seedin drain the pineapple (pieces)
• 1 tbls of soy sauce
• 700 gr beef (ground)
• 425 gr pineapple
• 16 ml soy sauce
• 10 ml vinegar

Sweet-sour Meatballs Oriental

• 3 scallions
• 1 egg
• 600 gr pineapple chunks
• 450 gr beef (lean ground)
• 140 gr pea pods (frozen)
• 110 gr bread crumbs (fresh)
• 95 gr chinese pea pods (fresh)
• 30 ml cider vinegar
• 30 ml vegetable oil
• 14 gr brown sugar (light)

Sweet/sour Meatballs

• 1 egg
• 700 gr beef (ground)
• 110 gr brown sugar
• 80 ml vinegar
• 70 gr cracker crumbs
• 60 ml milk
• 45 gr green bell pepper
• 40 gr onion
• 20 gr corn starch
• 16 ml soy sauce

Swift Swiss Steak

• 6 beef cubed steaks
• 1 green pepper
• 1/2 savory (dried)
• 400 gr italian-style stewed tomatoes
• 260 gr noodles (hot cooked)
• 230 ml tomato sauce
• 20 ml cooking oil
• 16 gr flour
• 1 gr onion salt
• 1 gr pepper

Swiss Steak

• 525 gr round steak
• 60 gr onion
• 34 gr green pepper
• 32 gr flour
• 9 gr butter
• 1 gr salt
• 1 gr pepper

Swiss Steak

• 575 gr round steak about
• 300 gr tomato puree
• 160 gr tomatoes (chopped peeled)
• 65 gr flour seasoned with
• 60 ml oil
• 40 gr mushrooms (sliced)
• 1 gr thyme
• 1 gr basil
• 1 slice onion (sliced)
• 1 slice green pepper (sliced)

Swiss Steak Ala Kathy

• 1 beef steak tenderized
• 1 slice vegetable oil for browning meat onions garlic catsup water if necessary (sliced chopped)

Swiss Steak For Two

• 1 green pepper (sliced)
• 1 onion (sliced)
• 240 gr stewed tomatoes
• 190 gr round steak (boneless)
• 16 gr all purpose flour
• 16 ml cooking oil
• 2 gr salt divided
• 1 gr pepper

Swiss Steak With Vegetables

• 4 carrots
• 4 potatoes
• 1 onion
• 700 gr beef
• 120 ml water
• 32 gr flour
• 30 ml oil
• 1 package onion soup

Szechuan Beef Stew

• 2 garlic (cloves)
• 900 gr beef chuck (boneless)
• 240 ml water
• 60 ml soy sauce
• 30 ml water
• 16 gr cornstarch
• 14 gr sugar
• 16 ml oil
• 2 gr pepper (crushed red)
• 1 gr fennel seed

Szechuan Beef Stir

• 398 1/4 mg
• 57 m per l
• 23 3/4 rda
• 8 ozs
• 4 recipe
• 2 garlic (cloves)
• 1 bell pepper (red)
• 1/2 at a time
• 450 gr beef flank steak
• 240 gr rice

Szechuan Pepper Beef

• 3 shoyu
• 2 chiles (red finely chopped)
• 2 garlic (cloves crushed)
• 1 sweet pepper
• 1 ginger matchsticks (fresh)
• 450 gr rump
• 60 ml water
• 45 ml vegetable oil
• 9 gr brown sugar
• 8 gr szechuan peppercorns

Szechwan Beef

• 16 snow peas (julienned)
• 4 shallots
• 2 garlic (cloves finely chopped)
• 1 sweet pepper (red julienned)
• 230 gr sirloin steak (boneless)
• 9 gr clarified butter
• 5 gr ginger
• 2 gr chili paste oriental
• 1 gr chili pepper
• 4 slices green onions

Szechwan Beef Stir Fry

• 2 garlic (cloves crushed)
• 1 bell pepper (red cut into)
• 450 gr beef flank steak
• 95 gr pea pods (julienned)
• 30 ml sodium soy sauce (reduced)
• 20 ml dark sesame oil
• 16 gr ginger (minced fresh)
• 6 gr sugar
• 3 gr cornstarch
• 1 gr pepper (crushed red)

Szechwan Spiced Beef Stew

• 4 star anise (whole)
• 1/4 chunks
• 700 ml water
• 550 gr stew meat
• 90 ml oil
• 60 ml pale dry sherry
• 60 ml black soy sauce
• 38 ml szechwan sweet bean sauce
• 34 gr scallions (chopped)
• 26 ml szechwan chili bean sauce

Taco Bake

• 9 1/4 pkg
• 2 tomato sauce
• 1 onion
• 1 taco seasoning mix
• 1 shell macaroni
• 1 mild green chilies
• 450 gr beef (ground)
• 230 gr mild cheddar cheese
• 180 ml water

Taco Calzone

• 375 convection oven
• 7 pizza (pan)
• 3 pizza dough
• 1/2 space from the rim
• 1/2 dough
• 55 gr taco beef filling
• 14 gr chef-mate monterey jack
• 4 gr olives
• 4 gr green onions

Taco Casserole

• 1 taco seasoning mix (envelope)
• 425 gr hamburger
• 350 ml water
• 120 gr cheese (grated)
• 1 package tomato sauce

Taco Compuesto

• 8 taco shells
• 350 gr beef (lean ground)
• 230 gr tomato
• 120 ml taco sauce
• 110 gr low-cal prosse cheese
• 60 gr onion
• 45 gr italian salad dressing
• 26 gr lettuce
• 18 gr green chili peppers
• 3 gr chili powder

Taco Meat

• 1 one onion cumin salt tomato sauce (chopped)
• 1 brown beef (ground)
• 900 gr beef (ground)
• some enough of the tomato sauce to turn the meat read

Taco Meatballs

• 2 egg
• 450 gr beef
• 230 ml taco sauce
• 150 gr cheddar cheese soup
• 140 gr green pepper
• 120 gr rice
• 120 gr onion
• 100 gr celery
• 6 gr garlic salt

Taco Patties

• 6 patties
• 6 rings
• 1 env
• 1 avocado
• 700 gr beef (ground)
• 180 ml water
• 130 gr mix meat
• 55 gr cheddar cheese
• 30 gr onion
• 18 gr taco seasoning mix

Taco Pie Quiche

• 9 prebaked pastry shell
• 3 eggs
• 230 gr beef (ground)
• 120 ml water
• 60 gr monterey jack cheese
• 36 gr green chilies
• 1/2 packages taco seasoning mix
• some preheat oven