Cheese

Spinach Quiche

• 3 eggs
• 1 box spinach (chopped)
• 3/4 bisquick
• 1/2 onion
• 120 gr cheese
• 65 gr bell pepper
• 1 gr salt
• 1 gr pepper

Spinach Quiche

• 10 eggs
• 1 garlic clove (crushed)
• 375 gr cottage cheese
• 120 gr monterey jack cheese (grated)
• 110 gr butter
• 110 gr spinach squeezed dry (frozen)
• 60 gr breadcrumbs

Spinach Risotto

• 1 onions
• 1 tomatoes
• 475 ml stock
• 120 gr rice
• 38 gr spinach
• 30 ml oil
• 28 gr cheese
• 1 gr salt
• 1 gr pepper

Spinach Salad

• 2 eggs (hard boiled)
• 120 gr crumble feta cheese
• 120 gr spinach (fresh)
• 34 gr pitted black olives (chopped)
• 1/2 slices onion (red sliced)

Spinach Salad

• 1 good seasons garlic (envelope)
• 240 ml sour cream
• 160 gr spinach
• 45 ml lemon juice
• 6 slices bacon
• 6 slices hardboiled eggs
• 1 slice onion (sliced red)

Spinach Stuffed Shells

• 2 eggs
• 1 onion
• 1,400 ml spaghetti sauce
• 190 gr low-fat ricotta cheese
• 120 gr low-fat cottage cheese
• 110 gr mozzarella cheese (shredded)
• 38 gr spinach (frozen chopped)
• 9 gr instant chicken bullion
• 2 gr garlic powder
• 1 gr thyme (dried)

Spinach Stuffing

• 8 eggs
• 1 onion sauteed in about
• 500 gr swiss cheese (grated)
• 325 gr bread crumbs
• 180 ml oil
• 8 packages spinach (frozen chopped)

Spinach With Oysters And Cheese

• 3 ribs celery including -leaves
• 1 onion
• 1 stick butter
• 1/4 tabasco
• 180 gr packaged dry cornbread
• 140 gr oysters
• 110 gr cheddar cheese
• 16 ml worcestershire sauce
• some parsley

Spinach With Pine Nuts

• 3 garlic (cloves)
• 1 cayenne pepper
• 120 gr spinach (fresh)
• 16 ml olive oil
• 14 gr seedless raisins
• 12 gr pine nuts
• 12 gr butter (unsalted)
• 3 gr parmesan cheese

Spinach Wrap Ups

• 2 eggs
• 1 stick of margarine
• 1 bacon
• 270 gr pepperidge farm herb
• 130 gr mild sausage
• 80 gr parmesan cheese
• 80 ml water
• 2 packages spinach (frozen chopped)

Spinach& Feta Cheese Quiche

• 4 eggs
• 1 cheese
• 300 ml milk
• 180 ml cream
• 120 gr feta cheese
• 38 gr spinach
• 30 ml lemon juice
• 16 gr parmesan
• 3 gr parsley

Spinach, Cheese & Tomato Lasagna

• 4 garlic (cloves)
• 3 bunches spinach
• 2 eggs
• 2 onion
• 750 gr tomatoes
• 250 gr unbleached all-purpose flour
• 110 gr mozzarella cheese
• 120 ml wine sugar (red)
• 45 ml virgin olive oil
• 30 ml olive oil

Spinach-cheese Puffs

• 4 eggs
• 1 stick
• 240 ml milk
• 130 gr all purpose flour
• 110 gr margarine
• 60 gr gruyere
• 40 gr parmesan cheese (grated)
• 3 gr salt

Spinach-feta Rolls

• 350 degree oven
• 77 mg
• 39 per
• 36 appetizers
• 8 phyllo dough sheets
• 5 carbohydrate
• 4 rolls in all
• 2 in advance
• 2 protein
• 2 fat

Spinach-lentil Soup

• 1 lentils (uncooked)
• 1 onion
• 950 ml chicken broth
• 55 gr cheddar cheese
• 45 ml cooking oil
• 20 ml lemon juice
• 6 gr pepper (white)
• 5 ml mustard seed (whole)
• 2 gr coriander (ground)
• 10 packages spinach (frozen chopped)

Spinach-mushroom Lasagna

• 13 casserole
• 9 by
• 4 egg whites
• 190 gr nonfat ricotta cheese
• 120 ml wine (red)
• 95 gr carrot (chopped)
• 65 gr bell pepper (chopped red)
• 60 gr spinach (fresh)
• 60 gr nonfat mozarella cheese
• 60 gr onion (chopped)

Spinach-parmesan Balls

• 3 garlic (cloves)
• 2 eggs
• 1 stick
• 350 gr dry breadcrumbs
• 80 gr parmesan cheese (grated)

Spinach-radiccho Salad

• 1/4 radicchio
• 60 ml wine vinegar (red)
• 45 gr thinly mushrooms (sliced)
• 30 ml lemon juice
• 30 gr spinach washed (fresh)
• 7 ml olive oil
• 2 gr parmesan (grated)
• 1 gr pepper (freshly ground)
• 8 slices pitted black olives
• 1 slice sweet pepper thinly (red)

Spinach-ricotta Stuffed Shells

• 15 macaroni (cooked jumbo)
• 5/8 skim ricotta
• 190 gr spinach (chopped fresh)
• 120 gr onion (chopped)
• 110 gr cabbage (minced)
• 30 gr chablis
• 3 gr parsley (minced fresh)
• 1 gr pepper divided
• 1 gr salt
• 1 gr nutmeg (ground)

Spinach-stuffed Chicken

• 6 bone-in chicken breast (halves)
• 1 clove garlic (minced)
• 1 additional paprika (optional)
• 120 gr swiss cheese (shredded)
• 90 gr ricotta cheese
• 38 gr pkg spinach thaw (frozen chopped)
• 28 gr parmesan cheese (grated)
• 28 gr olive
• 22 gr onion (finely chopped)
• 2 gr paprika

Spinach-Turkey Quiche

• 2 unbaked pie shells
• 140 gr cheddar cheese (shredded)
• 140 gr turkey (cooked chopped)
• 120 gr ricotta cheese
• 120 gr cottage cheese
• 45 gr mushrooms (chopped)
• 38 gr spinach (frozen thawed)
• 30 gr onion (chopped)
• 16 gr flour
• 1 gr salt

Spiral-wrapped Grilled Vegetable Tortilla Sandwiches

• 2 flour tortillas
• 1 garlic clove
• 120 ml prepared mayonnaise
• 34 gr packed basil leaves
• 10 ml wine vinegar (white)
• 4 slices italian fontina (thin)