Fish

Salmon Pate #2

• 4 eggs
• 3 egg whites
• 1/2 whitefish
• 650 gr salmon
• 120 ml whipping cream
• 120 ml dry wine (white)
• 60 gr onion (diced)
• 8 gr butter (unsalted)
• 3 gr salt
• 3 gr pepper (ground white)

Salmon Rillettes

• 1 court bouillon
• 1 chili
• 1 armagnac
• 425 gr salmon
• 130 gr butter
• 100 gr roe
• 8 gr salt
• 1 gr peppercorns
• 1 gr peppercorns
• 3 slices long see recipe for court bouillon

Salmon Scampi With Wine

• 2 bacon drippings
• 1 garlic clove
• 425 gr salmon fillets
• 120 ml dry marsala wine
• 85 gr butter
• 30 ml lemon juice
• 2 gr tarragon (whole)
• 1 gr oregano leaves
• 1 gr thyme leaves

Salmon Tacos

• 8 ready-made taco shells
• 3 tomatoes
• 260 gr alaska salmon (canned)
• 120 gr fromage frais
• 24 gr cheddar cheese
• 22 gr cucumber
• 12 gr iceberg lettuce
• 1 gr mint

Salmon Tagliatelle

• 1 chilli peppers de seeded (fresh)
• 1 onion (finely chopped)
• 1 courgette (diced)
• 1 lemon (juiced)
• 260 gr tomatoes (canned)
• 130 gr alaska salmon (canned)
• 120 gr pimento pepper (canned)
• 26 ml creamed coconut
• 5 gr paprika pepper

Salmon W/ Chipotle Sesame Vinaigrette & Fried Basmati Rice

• 4 oysters shucked
• 4 crawfish
• 4 scallops
• 4 shrimp (peeled)
• 2 limes for the rice (fried)
• 1 egg (lightly beaten)
• 1 bunch cilantro (chopped)
• 1 chipotle
• 475 gr basmati rice (cooked)
• 130 gr sesame seeds (toasted)

Salmon With Asparagus Sauce

• 8 salmon
• 525 gr asparagus
• 85 gr butter

Salsa Gruda

• 3 tbls
• 60 gr onions
• 60 ml olive oil
• 50 gr celery
• 34 gr green pepper
• 30 ml wine vinegar (red)
• 5 ml mustard seeds
• 3 gr salt
• 2 gr coriander seeds
• 1 gr pepper

Salsa Pesto

• 3100 nineteenth street
• 3 enough
• 1 olive oil
• 220 gr butter softened
• 240 ml olive oil
• 65 gr basil leaves loosely packed (fresh)
• 40 gr parmesan cheese (grated)
• 36 gr pine nuts (toasted)
• 30 gr onions (chopped)
• 6 gr garlic (chopped)

Salted-cod Pudding

• 3 eggs
• 300 ml milk
• 250 gr cod
• 30 gr rice

Samak Curry

• 23 grams protein
• 8 grams carbohydrates
• 5 garlic (cloves)
• 3 fillets orange roughly
• 3 grams fat
• 2 celery stalks with leaves
• 2 onions
• 1 noomie basra
• 1 carrot
• 1 zest of lemon

Samoosas

• 500 firm fish (fresh)
• 2 onions
• 2 green chillies
• 30 ml lemon juice
• 26 gr coriander leaves (chopped)
• 3 gr salt

San Francisco Rice

• 12 skillet over high heat until (very hot)
• 3 tbl (plus)
• 2 tbl of the seasoning mix
• 700 ml chicken stock
• 240 gr onions
• 120 gr converted long rice (grain)
• 100 gr celery
• 90 gr spaghetti
• 60 ml peanut oil
• 32 gr sesame seeds

San Francisco Seafood Casserole

• 18 clams
• 1 mussels
• 1 onion (diced)
• 1 clov garlic (minced)
• 525 gr ca tomatoes
• 230 ml bot clam juice
• 210 gr cod
• 190 gr tomato paste
• 180 ml wine (white)
• 120 gr shrimp

San Francisco style Cioppino

• 8 clams in shell
• 8 scallops
• 8 shrimp
• 4 bay leaves
• 1 onion
• 1 italian parsley
• 1 fish (white)
• 1 leek
• 1 carrot
• 1 rib celery

Sandwich Ideas

• 2 parts low fat yogurt (plain)

Sashimi-Sliced Raw Fish

• 1 japanese radish (white)
• 1 carrot
• 1 celery
• 210 gr filleted porgy seabass (fresh)
• 75 ml japanese soy sauce

Satay Beef

• 3 long (inches)
• 230 gr sirloin
• 80 ml coconut milk
• 80 ml fish sauce
• 38 gr sugar
• 16 ml oil
• 6 gr curry powder (yellow)
• 2 gr cilantro leaves (fresh)

Satay Sauce

• 3 chili peppers
• 3 shallots
• 1 1/2 fish soy
• 475 ml coconut milk
• 300 gr sugar (raw)
• 300 gr peanuts
• 45 gr sesame seeds (white)
• 30 ml tamarind water
• 8 gr lemon grass
• 6 gr coriander seeds

Satay-satay Hurricane Soup

• 12 shrimp
• 8 mussels
• 8 of crab claw (pieces)
• 4 lime leaves (fresh)
• 1 shallot
• 1 stalk lemon grass
• 1 onion (red)
• 1 clove garlic
• 1,400 ml chicken stock
• 120 ml vegetable oil

Satehs With Spicy Peanut Sauce

• 6 juicy garlic (cloves)
• 6 shallots
• 5 bay leaves
• 4 stalks lemon grass
• 525 gr boned chicken legs
• 350 ml coconut milk
• 120 ml oil
• 90 ml oil
• 120 ml chicken stock
• 14 gr curry powder

Sauteed Catfish With Ginger Peach Sauce

• 12 frying over heat (pan)
• 2 weeks
• 450 gr peaches
• 325 gr catfish fillets
• 250 gr salt and pepper
• 200 gr fruit spread
• 110 gr peaches instead of the peaches (peeled sliced fresh canned)
• 65 gr pecans
• 65 gr flour
• 28 gr butter