Fish

Crispy Baked Fish & Herbs

• 4 fish fillets (white)
• 1 egg (white)
• 75 gr cornflake crumbs
• 16 ml water
• 5 gr margarine
• 1 gr parsley
• 1 gr lemon pepper

Crispy Baked Fish & Herbs

• 4 fillets fish (white)
• 1 egg (white)
• 75 gr cornflake crumbs
• 5 ml water
• 5 gr low fat margarine
• 1 gr parsley (chopped fresh)
• 1 gr lemon pepper

Crouton Quiche

• 9 pie (plate)
• 5 eggs
• 2 croutons
• 2 cans salmon (drained)
• 1 pepper
• 475 ml milk
• 28 gr mozzarella cheese (grated)
• 18 gr green pepper (chopped)
• 1 gr parsley (fresh)
• 1 gr nutmeg

Crunchy Coating For Chicken, Fish, Or Pork

• 120 gr cornmeal
• 120 gr fine cereal flake crumbs
• 40 gr parmesan cheese (grated)
• 32 gr sesame seeds (toasted)
• 10 gr garlic powder
• 3 gr salt
• 2 gr dry parsley flakes
• 2 gr crumbled dry sage
• 1 gr dry savory leaves
• 1 gr pepper

Cucumber And Mint Salsa

• 1 cucumber
• 30 ml lemon juice (fresh)
• 30 ml dark walnut oil
• 8 gr salt
• 1 gr mint (finely chopped fresh)

Curried Oysters With Banana Salsa

• 20 wellfleet oysters
• 4 bananas (red)
• 2 cilantro
• 2 serrano chiles
• 2 whitefish trimmings
• 2 garlic (cloves)
• 2 sprigs parsley
• 2 fish fumet
• 2 shallots
• 1 carrot

Curried Shrimp

• 3 garlic (minced cloves)
• 120 gr shrimp
• 34 gr slivered green bell pepper
• 34 gr slivered bell pepper (red)
• 30 ml fish sauce
• 30 gr onions (sliced)
• 30 ml oil
• 20 gr sugar
• 16 ml oyster sauce
• 8 gr sweet basil leaves

Curried Shrimp Version Iii

• 1/2 lemon
• 500 gr shrimp shells on
• 240 ml fish stock
• 60 gr onion (chopped)
• 30 ml peanut oil
• 12 gr flour
• 8 gr turmeric
• 8 gr curry powder
• 3 gr salt

Curry Dressing Or Dip

• 240 ml low fat yogurt (plain)
• 1 gr curry powder
• 1 gr salt
• 1 gr ginger (ground)

Curry Soup Noodles

• 3 garlic (cloves)
• 2 green onions
• 2 lemons
• 600 ml chicken stock
• 240 gr wheat noodles (thin fresh)
• 130 gr chicken meat (chopped)
• 120 ml coconut milk
• 120 ml coconut cream (thick)
• 90 gr cabbage (shredded)
• 45 ml thai fish sauce

Dagwood Bumstead Sandwich

• 3 onions
• 2 old
• 1 ham
• 1 loaf bread
• 1 mustard (hot)
• 1 bottle sweet mustard
• 1 bottle of ketchup
• 1 tin of sardine in oil
• 1 pickle relish
• 1 string of sausages

Dashi Stock

• 1 bonito flakes
• 1 kombu (dried)
• 1 soy bean sprouts
• some great recipes for using japanese noodles

Date Syrup

• 475 ml water
• 200 gr date sugar
• 4 gr vanilla
• 1 gr cinnamon

Deann's Potato Cheese Halibut

• 6 halibut filets
• 120 ml mayonnaise
• 100 gr idahoan mashed potatoes
• 60 gr swiss cheese (grated)
• 60 ml lemon juice
• 28 gr parmesan cheese (grated)
• 12 gr onion (minced)
• 7 gr horseradish
• 1 gr garlic salt
• 1 ml pepper sauce (hot)

Deccan Meat Burtas

• 1 onion
• 270 gr meat (cooked)
• 55 gr butter
• 5 ml lemon juice
• 3 gr salt

Deviled Codfish Patties

• 325 gr cod fillets
• 240 gr egg
• 240 ml boiling water
• 120 gr breadcrumbs
• 120 gr salad dressing
• 16 ml prepared mustard
• 16 ml lemon juice
• 5 ml worcestershire sauce
• 3 gr parsley
• 1 gr salt

Deviled Smelt

• 12 smelt
• 1 lemon peel (finely grated)
• 32 gr all purpose flour
• 5 ml dry mustard
• 3 gr parsley (chopped fresh)
• 1 gr salt
• 1 gr cayenne pepper
• 1 gr paprika