Juice

Cape Cod Cranberry

• 325 gr maple syrup
• 95 gr wheat pastry (whole)
• 80 gr rolled oats
• 60 ml apple juice
• 32 gr blanched almonds
• 30 ml lemon juice
• 28 gr currants
• 24 gr arrowroot powder
• 3 gr sesame seeds (toasted)
• 1 gr cinnamon

Capellini With Shrimp And Herb Sauce

• 2 garlic (cloves)
• 250 gr shrimp (raw)
• 200 gr capellini
• 45 gr butter
• 45 ml olive oil
• 5 ml lemon juice
• 5 gr dill weed
• 2 gr parsley (fresh)
• 2 gr oregano
• 2 packages chicken broth

Caramel Almond Apple Pie *

• 130 gr flour
• 120 ml vegetable oil
• 16 ml milk
• 14 gr sugar
• 1 gr salt

Caramel Apple Cookies

• 36 flat toothpicks
• 30 caramels
• 190 gr all purpose flour
• 150 gr confectioners sugar
• 150 gr butter
• 90 gr walnuts (finely chopped)
• 45 ml apple juice concentra (frozen)
• 30 ml water
• 1 gr salt

Caramel-apple Euphoria

• 7 caramel candy squares
• 2 cooking apples
• 120 ml apple juice
• 80 ml cream-style peanut butter
• 4 gr vanilla
• 1 gr cinnamon (ground)
• 1 gr cardamom (ground)
• 7 slices angel food cake (sliced)

Carciofi Alla Giudia

• 8 artichokes (fresh)
• 1 lemon

Cardamon

• 2 sucanat
• 1 cardamon (ground)
• 190 gr wheat pastry flour (whole)
• 180 ml soymilk
• 26 gr pear puree
• 16 gr cornstarch
• 10 ml lemon juice
• 7 gr baking powder
• 5 gr baking soda
• 4 gr vanilla

Caribbean Banana Dessert

• 450 gr banana chunks
• 240 ml soy milk
• 240 gr breadcrumbs
• 75 gr brown sugar
• 60 ml water
• 45 ml orange juice
• 45 ml pineapple juice
• 28 gr soy margarine
• 16 ml lemon juice
• 16 gr egg replacer mixed with

Caribbean Bananas

• 4 bananas
• 75 gr packed brown sugar
• 28 gr margarine melted
• 16 ml lemon juice
• 1 gr allspice (ground)

Caribbean Jerk Pork Chops

• 6 pork loin (lean)
• 180 ml water
• 80 ml lemon juice
• 40 gr onion (chopped)
• 14 gr packed brown sugar
• 14 gr canola
• 7 gr green onions (chopped)
• 2 gr salt
• 2 gr allspice (ground)
• 2 gr cinnamon (ground)

Caribbean Papaya

• 1 gelantine (envelope plain)
• 1 egg (white)
• 1 papaya
• 500 ml chicken broth (cold)
• 250 ml orange juice (fresh)
• 1 gr salt cumin almonds (ground)

Caribbean Reef Chicken

• 400 oven
• 2 chickens
• 160 gr chutney
• 100 gr sugar
• 60 gr rum
• 32 gr rum
• 16 ml juice
• 7 gr pepper
• 5 gr ginger
• 1 gr salt

Caribbean Salad Platter

• 14 cans of hearts of palm
• 3 mangoes
• 2 tomatoes
• 700 ml watercress
• 80 ml lime juice
• 1 gr coriander
• 1 gr allspice

Caribbean Shrimp

• 1 green pepper
• 1,400 ml water
• 375 gr unpeeled size (fresh)
• 160 ml picante sauce
• 60 ml lime juice
• 60 gr purple onion (sliced)
• 50 gr celery (sliced)
• 30 ml honey
• 30 ml vegetable oil
• 18 gr cilantro (chopped fresh)

Caribbean Vegetable Stew

• 1 chile (fresh)
• 475 ml water
• 475 gr onions (chopped)
• 450 gr sweet potatoes (diced)
• 400 gr cabbage (chopped)
• 300 gr undrained (fresh)
• 45 ml lime juice (fresh)
• 26 gr cilantro (chopped fresh)
• 6 gr ginger root (grated fresh)
• 1 gr cayenne

Caribou Chili

• 4 caribou
• 2 garlic (cloves)
• 1 onion
• 375 gr tomatoes (canned)
• 240 ml wine (red)
• 140 gr green bell pepper (chopped)
• 140 gr bell pepper (red chopped)
• 18 gr chili powder
• 18 gr cilantro (fresh chopped)
• 10 ml liquid pepper sauce (hot)

Carla's Lemon Cookies

• 2 lemon extract
• 1 egg
• 500 gr all purpose flour
• 300 gr sugar
• 230 gr margarine
• 120 ml sour cream
• 45 ml lemon juice
• 12 gr lemon peel (grated)
• 5 gr baking powder
• 2 gr baking soda