Onion

Harvest Medley

• 2 with juice
• 240 gr eggplant (diced)
• 60 gr short rice (uncooked grain)
• 40 gr liquid
• 16 gr onion flakes (dried)
• 1 gr garlic (minced dried)
• 1 gr oregano (dried)
• 1 gr sweet basil (dried)
• 1 gr pepper flakes (red)
• some peel

Harvest Vegetable Curry

• 3 garlic (cloves)
• 1 sweet pepper (red)
• 1 zucchini (yellow)
• 1 onion (red)
• 350 gr brown rice
• 200 gr chickpeas (cooked)
• 190 gr squash
• 180 gr broccoli florets
• 60 ml chicken stock
• 30 gr gingerroot

Hash-brown Medley

• 4 potatoes (peeled)
• 1 green bell pepper i (chopped)
• 1 onion (cut into cubes)
• 1 tomato (diced)
• 240 ml water
• some garlic

Hashbrown Casserole

• 575 gr hash brown potatoes (frozen thawed)
• 300 gr cornflakes (crushed)
• 240 ml sour cream
• 230 gr american (shredded)
• 65 gr green pepper (chopped)
• 60 gr onion up (chopped)
• 55 gr butter melted
• 14 gr butter
• 1 gr salt
• 1 gr pepper

Hawaiian Baked Beans

• 1,500 gr great northern
• 800 ml ketchup
• 850 gr fully ham (cooked)
• 850 gr dark brown sugar
• 475 gr onion
• 120 ml prepared mustard
• 80 ml vinegar

Hawaiian Baked Beans Toh

• 4 cans great northern beans
• 800 ml ketchup
• 850 gr ham cook
• 850 gr dark brown sugar
• 600 gr pineapple (crushed drained)
• 475 gr onion (chopped)
• 120 ml prepared mustard
• 80 ml vinegar

Hawaiian Baked Chicken

• 1 onion
• 1 green pepper
• 85 gr flour
• 60 ml soy sauce
• 26 gr sugar
• 8 gr cornstarch
• 6 gr salt
• 3 gr celery salt
• 1 gr nutmeg
• 1 package pineapple chunks in juice

Hawaiian Sauce

• 260 gr pineapple
• 230 ml tomato sauce
• 55 gr brown sugar
• 16 gr cornstarch
• 16 ml lemon juice
• 16 gr ginger
• 1 gr onion salt
• 1 gr garlic salt
• 1 gr pepper

Hawaiian Spam Pizza

• 65 gr green pepper (chopped)
• 60 gr thinly onion (sliced red)
• 1 package refrigerated all-ready
• 1 package provolone cheese (sliced)
• 1 package pineapple (chunk)

Hawaiian Sweet

• 2 eggs
• 2 green peppers
• 1 balls
• 1 onion
• 700 gr beef (ground)
• 500 gr pineapple chunks (fresh)
• 300 ml pineapple juice
• 110 gr brown sugar
• 80 ml water
• 16 ml vinegar

Hazelnut & Vegetable Crumble

• 1 onion
• 1 garlic clove
• 160 gr rolled oats
• 90 gr hazelnuts
• 65 gr butter
• 1 gr thyme (dried)

Hazelnut And Vegetable Crumble

• 1 onion
• 1 garlic clove
• 160 gr rolled oats
• 90 gr hazelnuts
• 65 gr butter
• 1 gr thyme (dried)

Hazelnut Squash Soup

• 1 1/2 mashed squash (cooked)
• 140 gr oregon hazelnuts (finely chopped)
• 60 gr onion (finely chopped)
• 30 ml sherry
• 28 gr butter
• 1 gr pepper
• 1 package squash (frozen cooked)

Hazlnut Squash Ravioli Filling

• 1 butternut squash
• 120 gr breadcrumbs
• 120 gr onions
• 70 gr hazelnuts
• 16 ml olive oil
• 3 gr garlic

Healthy Chili In Crockpot

• 2 onion
• 2 bell peppers
• 2 garlic (cloves)
• 450 gr beef stew meat
• 190 gr tomato paste
• 8 gr chili powder
• 2 gr cumin
• 1 gr oregano

Healthy Garden Quiche

• 1 clove garlic (finely chopped)
• 1/4 italian seasoning
• 240 ml skim milk
• 240 gr egg product
• 65 gr carrots (shredded)
• 60 gr onions (chopped)
• 45 gr mushrooms (sliced fresh)
• 16 gr flour
• 14 gr diet margarine
• 8 slices lite cheese up (cut)

Healthy Meat Loaf

• 2 egg (whole)
• 1 onion
• 1 heaping
• 1 wheat (whole)
• 350 gr packed
• 230 gr round (ground)
• 190 gr packed carrot (shredded)
• 150 gr packed potatoes (shredded)
• 60 ml water
• 36 gr bread crumbs

Healthy Spam Peppers

• 8 bell peppers
• 2 garlic (cloves)
• 1 onion
• 1 carrot
• 180 gr cabbage (shredded)
• 180 gr instant rice
• 130 gr zucchini (shredded)
• 14 gr brown sugar
• 3 gr basil leaves (chopped fresh)
• 2 gr oregano (dried)

Hearty Bean And Vegetable Stew

• 3 garlic (cloves minced)
• 1 onion (diced)
• 1 bay leaf
• 500 gr beans assorted dry
• 475 ml vegetable juice
• 120 gr rice
• 120 ml dry wine (white)
• 80 gr apple
• 80 ml soy sauce
• 65 gr parsnips (diced)

Hearty Bean Soup

• 1 garlic clove (minced)
• 950 gr van camps kidney beans (red)
• 525 gr tomatoes undrained (canned cut into pieces)
• 400 ml single strength beef broth
• 350 ml tomato juice (canned)
• 180 gr corn (frozen)
• 65 gr green bell pepper (chopped)
• 55 gr cheddar cheese (shredded)
• 30 gr onion (chopped)
• 16 ml vegetable oil

Hearty Beef Stew/cp

• 5 carrots
• 1 onion in chunks (cut)
• 1 clove
• 900 gr stew beef
• 75 gr quick cooking tapioca
• 1 gr clove salt pepper (ground)
• 3 slices celery stalks (sliced)
• 1 package tomatoes

Hearty Beef Supper

• 900 gr beef (lean ground)
• 475 ml water
• 300 gr tomato
• 130 gr cracked wheat
• 120 gr onion
• 40 gr parmesan cheese
• 10 ml beef bouillon
• 5 gr parsley
• 4 gr salt
• 1 gr oregano leaves