Potato

Winter Squash & Apple Soup

• 5 spice
• 3 apples
• 1 onion
• 1/2 chinese
• 475 ml water
• 450 gr butternut squash
• 190 gr sweet potato
• 1 gr sea salt
• 1 gr cayenne pepper

Yankee Pot Roast

• 5 carrots
• 4 potatoes
• 3 bay leaves
• 2 onions
• 1,400 gr chuck roast
• 475 ml water

Yankee Style Bbq Beef

• 1 brisket
• 1 onion coarsely (chopped)
• 400 ml ketchup
• 350 ml water
• 350 ml chili sauce
• 60 ml molasses
• 60 ml cider vinegar
• 45 ml vegetable oil
• 30 ml pepper sauce (hot)
• 30 ml prepared mustard

Yeast Ferment

• 1 size potato
• 1 cake dry yeast
• 950 ml water
• 14 gr sugar
• 3 gr salt

Yet Another German Hot Potato Salad

• 900 gr skinned potatoes (red)
• 120 ml cider vinegar
• 120 gr onion (chopped)
• 75 gr celery (diced)
• 60 ml water
• 16 gr cornstarch
• 6 gr salt
• 4 gr granulated sugar
• 1 gr black pepper (freshly ground)
• 6 slices bacon

Yet Another Spontaneous Soup

• 6 roma tomatoes
• 5 garlic (cloves)
• 2 brown miso paste
• 1 onion
• 1 potato
• 1/4 brown lentils
• 1,200 ml water
• 5 ml olive oil
• 5 slices patty squash (pan)
• 2 slices zucchini

Zesty Pasta

• 1 pepper (red chopped)
• 1 bean sprouts
• 1 eden organic shoyu
• 1 tamari
• 400 gr pea pods
• 30 ml lime juice
• 16 ml eden sesame oil pepper (toasted hot)
• 4 gr cilantro leaves
• 1 package kudzu
• some green onions

Ziti With Ratatouille Sauce

• 12 ziti
• 5 garlic (cloves minced)
• 5 larg
• 2 zucchini (cut into)
• 2 japanese eggplants crosswise (cut into)
• 1 bell pepper (red cut into)
• 1 green bell pepper (diced)
• 1 sweet potato (peeled)
• 1 onion coarsely (chopped)
• 1/2 ch

(Not Just The Regular)Beef Stew

• 8 tiny onions (white)
• 8 potatoes quartered (red)
• 2 garlic (cloves minced)
• 2 beef bouillon (cubes)
• 1 baking potatoes (grated)
• 1 handful parsley (fresh finely chopped)
• 1 bay leaf
• 1 onion
• 1 flour for dredging (cubes)
• 900 gr beef tenderloin

Asparagus

• 1 in lengths
• 1 baking potato
• 1 onion (yellow)
• 850 ml chicken broth
• 350 gr asparagus
• 30 gr parmesan (freshly grated)
• 1 gr salt
• 1 gr pepper (freshly ground)
• 1 gr mace (ground)
• 1 gr nutmeg (ground)