Sauce

Master Flank Steak Marinaded

• 2 flank steaks
• 1 barbecue sauce

Master Flank Steak Stir Fry Slaw& Filling

• 214 mg sodium
• 103 mg cholesterol
• 39 protein
• 24 fat
• 20 carbohydrate
• 9 saturated
• 4 carrots (shredded)
• 4 scallions trimmed
• 3 fiber
• 2 mixture for roulade fillin

Masterpiece Bbq Beans

• 2 cans boston style beans (baked)
• 2 granny smith apples
• 1 onion chunked
• 475 ml k masterpiece bbq sauce
• 170 gr golden raisins
• 110 gr brown sugar
• 6 slices bacon

Matar Paneer

• 3 tomatoes
• 2 garlic clove
• 1 onion
• 1 ginger
• 1,200 ml homogenized milk
• 240 ml water
• 60 ml vegetable oil
• 45 ml lemon juice (fresh)
• 24 gr all purpose flour
• 18 gr garam masala

Maui Burgers

• 2 scallions
• 1 french bread
• 450 gr extra beef (lean ground)
• 16 ml low sodium soy sauce
• 5 gr ginger (fresh)
• 5 ml worcestershire sauce
• 4 slices pineapple (sliced fresh)
• some garlic

Mayan Chili

• 4 green chiles (drained)
• 1 green bell pepper (diced)
• 1/4 tequila
• 700 gr beef coarsely (ground)
• 500 gr kidney beans (canned)
• 425 ml tomato sauce
• 240 ml water
• 190 gr tomato paste
• 150 gr sweet corn undrained
• 14 gr chili powder

Mcdougall Curried Bean Sandwich Spread

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 800 gr beans (cooked white)
• 180 ml water
• 100 gr celery
• 95 gr carrot
• 16 ml soy sauce
• 5 gr curry powder
• 1 gr cumin (ground)

Meat And Cabbage

• 6 cabbage leaves
• 1 egg
• 1 lemon
• 1 salt
• 450 gr beef
• 160 gr tomato soup
• 50 gr celery
• 40 gr rice
• 9 gr butter
• 4 gr sugar

Meat And Cabbage

• 6 cabbage leaves
• 1 egg
• 1 lemon
• 1 salt
• 450 gr beef
• 160 gr tomato soup
• 50 gr celery
• 40 gr rice
• 9 gr butter
• 4 gr sugar

Meat And Potatoes

• 1 clove garlic
• 800 gr round steak
• 575 gr potatoes
• 230 ml tomato sauce
• 4 gr salt
• 1 gr pepper (ground)
• 1 gr cumin (ground)

Meat Balls

• 1 onion
• 1 package beef (minced)
• 1 package gaza b b q sauce
• 1 package consomme
• 1 package onion soup

Meat Balls Stroganoff

• 240 ml evaporated milk
• 240 ml water
• 65 gr flour
• 30 ml lemon juice
• 5 ml worcestershire sauce
• 1 gr garlic salt
• 1 gr pepper
• 1 package mushrooms (sliced)
• 1 package tomato sauce

Meat Cakes

• 1 italian seasoning
• 1/2 unprocessed bran
• 700 gr beef (lean ground)
• 240 ml unsweetened applesauce
• 130 gr bulk italian sausage
• 65 gr wheat bread crumbs (whole)
• 50 gr onion (minced)
• 10 ml worcestershire sauce
• 3 gr salt
• 1 gr sage (dried)

Meat Filled Oriental Pancakes

• 8 omelet
• 6 pancakes
• 4 eggs
• 1 clove garlic
• 1/4 cupful skillet (into)
• 350 gr beef (ground)
• 130 gr pork (ground)
• 120 ml water
• 80 gr green onions (chopped)
• 45 ml soy sauce

Meat Loaf

• 1 egg
• 450 gr beef (ground)
• 120 gr rice krispies
• 60 ml catsup
• 40 gr brown sugar
• 7 gr onion (finely chopped)
• 5 ml dry mustard
• 3 gr salt
• 1 gr pepper
• 1 gr nutmeg

Meat Loaf Bourguignon

• 400 degree oven is too high for meat loaf
• 400 degree oven
• 2 onions (chopped)
• 2 eggs (slightly beaten)
• 1 1/2 in depth (inches)
• 1/2 a compact loaf approximately (into)
• 1/2 form
• 1/8 parsley sprigs a bowl place all the ingredients except the cheese (into)
• 1,100 gr beef (lean ground)
• 270 gr crackers (unsalted crushed)

Meat Loaf For 120

• 16 eggs (lightly beaten)
• 3 onions (chopped)
• 18,100 gr beef (ground)
• 1,200 gr old fashioned oats
• 1,200 ml tomato juice
• 700 ml water
• 350 ml ketchup
• 90 ml vinegar
• 45 gr salt
• 30 gr pepper

Meat Loaf Teriyaki

• 2 eggs (lightly beaten)
• 2 carrots (grated)
• 2 garlic (cloves crushed)
• 1 onion (chopped)
• 900 gr beef (lean ground)
• 120 ml soy sauce
• 110 gr brown sugar
• 65 gr green bell pepper (chopped)
• 55 gr bread crumbs
• 30 ml lemon juice

Meat Loaf Wellington

• 4 bacon
• 2 eggs
• 1 egg (white)
• 1 flour
• 525 gr veal (ground)
• 525 gr pork (ground)
• 450 gr beef (ground)
• 180 ml ketchup
• 120 ml warm water
• 50 gr cracker crumbs

Meat Loaves Italianos

• 9 glass pie (plate)
• 8 glass baking dish (square)
• 2 loaves
• 1 egg
• 1/2 italian seasoning
• 450 gr beef (lean ground)
• 230 ml tomato sauce
• 120 gr quaker oats
• 60 ml tomato sauce
• 40 gr ripe olives (canned sliced)

Meat Marinade

• 1 garlic clove
• 350 ml oil
• 180 ml soy sauce
• 120 ml wine vinegar
• 80 ml lemon juice
• 60 ml wostershire sauce
• 30 ml dry mustard
• 8 gr pepper
• 7 gr salt
• 1 gr parsley

Meat Pie

• 9 pie dish with your pastry
• 1 onion
• 1 celery stalk
• 1 turnip
• 1 dice
• 1 carrot
• 1 egg
• 900 gr sirloin tips
• 475 ml chicken stock
• 180 ml wine (red)

Meat Sauce For Spaghetti

• 3 garlic (cloves)
• 3 bay leaves
• 1 onion
• 1/2 green pepper
• 800 gr tomatoes (crushed)
• 450 gr beef
• 475 ml chicken stock
• 260 gr pork
• 65 gr tomato paste
• 45 ml olive oil

Meat Sauce For Vegetables

• 6 garlic (cloves)
• 550 gr per of vegetables
• 260 gr round steak (ground)
• 240 ml soup stock
• 240 ml soy sauce
• 140 gr per of vegetables (cooked)
• 16 ml sesame oil

Meatball Appetizers

• 2 eggs
• 700 gr beef
• 130 gr welchs grape jelly
• 110 gr bread crumbs (plain)
• 60 ml milk
• 45 ml oil
• 30 gr onion
• 16 gr instant coffee
• 4 gr salt
• 1 gr parsley