Main Dish - 160 / 163
Minute A La King
- 120 ml milk
- 1 package cream of mushroom soup
- 1 package tuna
Miss Allie's Chicken And Rice Casserole
- 1 chicken
- 1 onion
- 1/2 chicken in a dutch oven
- 1/2 butter
- 700 ml chicken stock
- 120 gr rice
- 55 gr butter
- some salt and pepper
Missouri Style Ribs
- 2 full pork racks
- 425 ml vinegar
- 50 gr sugar
- 30 ml pepper sauce (hot)
- 28 gr paprika
- 26 gr salt
- 26 gr pepper (fresh ground)
- 26 gr sugar
- 18 gr chili powder
- 12 gr cumin (ground)
Mjeddrah
- 2 onions
- 1 1/2 lentils
- 950 ml water
- 180 gr brown rice
- 45 ml olive oil
- 30 ml oil in a skillet
- 1 gr salt
Mocha Mousse 3
- 2 1/2 cm
- 1 tblsp water
Mock Chicken Loaf Florentine With Chickenless Gravy
- 2 vegetable bouillon cube
- 2 tvp granules
- 1 onion
- 1 poultry seasoning
- 900 ml boiling water
- 475 gr soft tofu
- 130 gr gluten flour
- 100 ml vegetable oil
- 95 gr wheat flour (whole)
- 60 gr onion (finely chopped)
Mock Paneed Veal
- 1 egg with (beaten)
- 1 lemon (wedges garnish)
- 1/2 butter
- 1/2 oil
- 1/2 produce
- 3/8 oil in a skille breasts in (heavy cut)
- 230 gr butter
- 240 ml vegetable oil
- 220 gr italian bread crumbs
- 130 gr salt and pepper
Moist Poached Salmon
- 2 salmon steaks
- 1 water
- 5,400 ml water
- 1 gr coriander seeds (whole)
- some salt
Mollie's Spaghetti
- 12 noodle
- 1 garlic (minced)
- 1 mushrooms
- 425 gr hamburger meat
- 300 gr tomatoes
- 240 ml water
- 110 gr cans tomatoe paste
- 3 gr salt
- 1 gr basil (whole)
Mom's Crispy Chicken And Potatoes
- 8 skinned chicken thighs
- 1 egg
- 150 gr corn flake crumbs
- 120 ml prepared barbecue sauce
- 60 ml honey
- 60 ml prepared mustard (yellow)
- 45 ml water
- 3 gr salt
- 3 gr pepper
- 2 gr sage (dried)
Mom's Potato Casserole
- 1 none
- 575 gr hashed brown potatoes (frozen)
- 300 gr corn flakes
- 240 ml fat-free sour cream
- 170 gr margarine
- 110 gr cheddar cheese (grated)
- 3 gr salt
- 1 gr pepper
- 1 package cream
Monkfish With Almonds, Sweet Red Peppers & Sa
- 34 protein
- 23 fat
- 8 carbohydrate
- 3 garlic (cloves)
- 2 monkfish
- 1/2 fish stock
- 120 ml dry wine (white)
- 90 gr almonds (whole)
- 28 gr almonds (sliced)
- 30 ml olive oil
Moroccan Chicken Skewers W/mediterranean Vegetables
- 270 gr chicken breasts
- 45 ml honey
- 34 gr cilantro (fresh chopped)
- 30 ml olive oil
- 16 ml cider vinegar
- 8 gr garlic (minced)
- 2 gr cumin (ground)
- 1 gr pepper flakes (red)
- 1 package baby carrots (fresh)
- 1 slice bell pepper (red cut into)
Moroccan Chicken With Pistachios,apricots,roses & Marigolds
- 3 scallions
- 1 onion
- 1 chicken
- 1 rose petals
- 1 marigold petals
- 230 gr rice
- 65 gr apricots (dried)
- 34 gr pistachio nuts
- 34 gr pine kernels
- 30 ml vegetable oil
Moroccan Fish With Cumin
- 6 garlic (cloves)
- 1 lemon (juiced)
- 325 gr snapper fillets (red)
- 65 gr packed (finely chopped)
- 3 gr heaping salt
- 3 gr paprika
- 3 gr cumin
- 1 gr cayenne pepper
Moroccan Style Quinoa
- 3 onions
- 2 garlic (cloves)
- 2 brussels sprouts (whole)
- 2 quinoa
- 1 bay leaf
- 475 ml water
- 200 gr chickpeas
- 130 gr turnips
- 130 gr carrots
- 45 ml olive oil
Mousseline Of Scallops And Salmon
- 16 ramekins for individual
- 475 ml cream
- 28 gr butter
- 4 gr truffles
Mrs. Steiger's Meat Loaf
- 1 oatmeal
- 1/2 poultry seasoning
- 270 gr chicken (ground)
- 240 ml applesauce
- 8 gr salt
- 1 gr black pepper
Much Lighter Chicken Casserole
- 700 degree oven
- 449 milligrams sodium
- 83 milligrams cholesterol
- 17 grams fat
- 1 more
- 550 gr chicken (cooked diced)
- 240 ml non-fat milk
- 240 gr cooled rice (cooked)
- 200 gr celery (diced)
- 300 ml defatted chicken stock