Rice - 53 / 72
Cajun Jambalaya
- 4 garlic (cloves)
- 3 bay leaves
- 1 1/2 onions
- 1 bell pepper
- 1,200 ml water
- 525 gr sausage
- 350 gr rice (raw)
- 270 gr chicken (boneless)
- 250 gr shrimp (peeled)
- 190 gr tomato paste
Calamaria Gemista
- 3 squid (fresh)
- 2 garlic (cloves)
- 1/2 oilve oil
- 120 gr coarsely onion (chopped)
- 120 ml olive oil
- 40 gr long rice (grain)
- 36 gr pine nuts
- 28 gr currants
- 20 gr parsley (chopped fresh)
- 20 gr dill (chopped fresh)
California Almond Pilaf
- 2,800 ml saucepan
- 1,000 ml water
- 120 gr brown rice (uncooked)
- 40 gr seedless raisins
- 40 gr slivered almonds
- 14 gr butter
- 7 gr dehydrated onion (chopped)
- 10 ml chicken bouillon granules
- 1 gr pepper (ground white)
California Brown Rice Salad
- 16 california fruit cocktail
- 1 tomato
- 120 gr brown rice
- 100 gr celery (sliced)
- 60 gr green onions (sliced)
- 30 ml wine vinegar (red)
- 16 ml dijon mustard
- 16 ml vegetable oil
- 1 gr tarragon
- 1 gr garlic powder
Canja De Galinha
- 10 mint leaves
- 2 onions
- 2 bay leaves
- 1 1/2 lemons
- 1 stalk celery
- 1 black pepper (freshly ground)
- 1,400 ml water
- 800 gr chicken
- 110 gr chicken giblets
- 80 gr rice
Canja De Galinha
- 10 mint leaves
- 2 onions
- 2 bay leaves
- 1 1/2 lemons
- 1 stalk celery
- 1,400 ml water
- 800 gr chicken
- 110 gr chicken giblets
- 80 gr rice
- 3 gr salt
Caribbean Chicken Salad.
- 45 black grapes
- 7 sultanas
- 1 low fat natural yoghur
- 55 ml lemon juice
- 45 gr long rice (cooked grain)
- 34 gr chicken (cooked)
- 32 gr pineapple in natural
- 10 ml low calory mayonnaise
- 3 gr desiccated coconu
- some salt and pepper
Caribbean Fish Chowder
- 3 fish stock
- 3 stalks celery
- 3 garlic (cloves)
- 2 bay leaves
- 1 green bell pepper
- 1 potato
- 1/2 cilantro (dried)
- 1/2 fish filets
- 1/4 clams
- 240 ml clam juice
Caribou Pepper Steak
- 2 beef bouillon (cubes)
- 525 gr caribou steak
- 475 ml water
- 95 gr shortening
- 90 gr onion (chopped)
- 65 gr flour
- 10 ml worcestershire sauce
- 2 gr salt
- 2 gr garlic powder
- 1 gr pepper
Cashew Chicken Chop Suey
- 1 1/2 bean sprouts
- 1 onion
- 1 bamboo shoots
- 280 gr chicken breasts
- 240 ml water chestnuts
- 240 ml chicken broth
- 85 gr mushrooms
- 60 gr cashews
- 60 ml water
- 50 gr celery
Catfish In Beer
- 5 garlic clove
- 4 mushrooms
- 3 green onions
- 2 catfish fillets
- 1 worcestershire sauce
- 1 rice
- 1/2 lemon
- 85 ml beer
- 40 gr flour
- 14 gr butter
Celestial Peach Sundae
- 8 peach (halves)
- 4 scoops vanilla ice cream
- 325 gr corn syrup (light)
- 120 gr coarsely walnuts (chopped)
- 60 gr candied ginger (chopped)
- 60 ml southern comfort liqueur
- 55 gr brown sugar
- 45 gr butter
Chicken A La Reine Soup
- 1,900 ml chicken broth
- 190 gr carrot (finely diced)
- 120 gr onion (finely diced)
- 120 gr rice (cooked)
- 100 gr celery (finely diced)
- 55 gr butter
- 45 gr bell pepper (finely diced)
- 40 gr all purpose flour
Chicken And Peach Delight
- 1 ripe peach
- 70 gr chicken (cooked boneless)
- 30 gr brown rice (cooked)
- 16 ml peach juice
- 16 ml milk
- 5 gr wheat germ
Chicken And Sausage Gumbo
- 2 cajun seasoning
- 1,900 ml water (hot)
- 475 gr rice (cooked)
- 300 gr chicken breast withou (halves)
- 230 gr ff smoked sausage
- 120 gr onion (chopped)
- 95 gr flour all-purpose
- 65 gr green pepper (chopped)
- 60 gr green onion (chopped)
- 50 gr celery (chopped)
Chicken Arroz Caldo
- 5 stalks green onion (finely)
- 3 garlic (cloves minced)
- 1,700 ml water
- 400 gr chicken
- 120 gr rice grains
- 30 ml fish sauce
- 16 ml vegetable oil
- 5 gr ginger (fresh finely sliced)
- 1 slice onion (finely sliced)
Chicken Breasts Over Rice
- 4 chicken breasts
- 120 ml cooking sherry
- 90 gr converted rice
- 1 package clear chicken broth
- 1 package mushroom soup
Chicken Curry #2
- 3 scallions
- 1 tomato
- 1 pepper (yellow)
- 400 ml thai coconut milk
- 270 gr cubed chicken
- 170 gr mushrooms
- 30 ml fish sauce
- 10 ml lemon juice
- 10 ml thai garlic chili sauce
- 8 gr thai curry base (red)
Chicken Cutlet Supreme
- 3 chicken breasts
- 2 carrots
- 1 egg (white)
- 95 gr oat flour (ground)
- 60 ml water
- 28 gr margarine
- 5 gr dill (fresh)
- 2 gr dill weed (dried)
- 1 gr lemon pepper
- 1 slice green pepper
Chicken Dopiazza
- 400 gr chicken meat
- 30 ml peanut oil
- 8 gr chili powder
- 6 gr coriander seeds
- 6 gr cumin (ground)
- 3 gr black pepper
- 2 gr ginger (ground)
- 1 gr garlic powder
- 1 gr turmeric (ground)
- 1 gr salt
Chicken Dumplings With Orange Dipping Sauce
- 30 round wonton wrappers
- 2 mintues
- 1 green onion
- 3/8 orange marmalade
- 180 gr nappa cabbage (shredded)
- 300 ml chicken broth
- 130 gr chicken (ground)
- 45 ml water
- 45 ml rice vinegar
- 22 gr shiitake mushrooms (minced)
Chicken Etoufee
- 3 little green onions
- 3 pats butter
- 3 dry roux
- 2 chicken breas
- 1 clove garlic
- 1/2 fine (cut)
- 700 ml chicken broth
- 100 gr bell pepper
- 90 gr onion
- 75 gr celery
Chicken Etouffee
- 2 stalks celery
- 1 onion
- 1 green pepper
- 1 clove garlic
- 1/2 sweet pepper (red)
- 475 ml parboiled rice (hot cooked)
- 180 ml water
- 9 gr margarine
- 5 gr flour
- 2 gr dry chicken bouillon powder
Chicken Fiesta
- 12 skillet
- 1 clove garlic
- 1 percent of u (serving)
- 1 green bell pepper
- 1 onion
- 1,400 ml up broiler fryer (cut)
- 375 gr rice (hot cooked)
- 300 gr tomatoes (whole)
- 40 gr gold medal all-purpose
- 40 gr currants