Using ingredient canola oil

Black Bean

• 2 celery stalks (chopped)
• 2 garlic (cloves minced)
• 2 chipotle chilies seeded
• 1 onion (yellow diced)
• 1 green bell pepper seeded
• 1/4 prepared seitan (diced)
• 120 ml water
• 16 ml canola oil
• 8 gr chili powder
• 5 gr oregano (dried)

Blueberry Cake

• 3 blueberries
• 2 egg whites
• 1 egg
• 250 gr all purpose flour
• 160 ml low-fat buttermilk
• 120 ml port wine
• 60 ml canola oil
• 16 gr cornmeal
• 14 gr vanilla extract
• 7 gr baking powder

Blueberry Crunch Cake

• 2 tbs all purpose flour
• 2 tbp granulated sugar
• 120 ml low-fat buttermilk
• 60 gr cornmeal (yellow)
• 60 gr egg substitute
• 5 gr baking powder
• 5 ml canola oil
• 4 gr vanilla extract
• 4 gr confectioners sugar
• 1 gr salt

Blueberry Streusel Cake

• 5 egg whites
• 1 tab
• 1/2 oat bran
• 400 gr all purpose flour
• 280 gr blueberries (fresh)
• 240 ml skim milk
• 220 gr brown sugar
• 120 gr rolled oats
• 60 ml honey
• 80 ml canola oil

Brussels Sprouts In Mustard Sauce

• 10 3/4 brussels sprouts
• 350 ml chicken broth
• 120 ml skimmed evaporated milk
• 16 gr green onion
• 8 gr cornstarch
• 5 ml mustard
• 5 ml canola oil
• 1 gr pepper

Buttermilk Pancakes

• 2 egg (whole)
• 475 ml buttermilk
• 250 gr flour
• 60 ml canola oil
• 14 gr sugar
• 7 gr baking powder
• 2 gr baking soda
• 1 gr salt

Carob Chip Banana Bread

• 1/2 sucanat
• 1/2 chatfields dairy free carob chips
• 325 gr wheat pastry flour (whole)
• 150 gr mashed ripe bananas
• 60 ml water
• 60 ml canola oil
• 9 gr rumford aluminum free baking powder
• 3 gr salt
• 2 ml soda

Carrot-raisin Loaf

• 5 loaf (pan)
• 2 eggs
• 1 unbleached all-purpose
• 1 flour
• 240 ml lowfat lemon yogurt
• 130 gr wheat four (whole)
• 80 ml honey
• 85 gr raisins (chopped)
• 65 gr carrots (shredded)
• 30 ml canola oil

Cauliflower Curry

• 4 curry leaves
• 1 green chili
• 1 cauliflower florets
• 1/4 tumeric (ground)
• 300 gr tomatoes
• 200 gr peas
• 140 gr potatoes
• 60 ml water
• 30 ml lemon juice
• 16 ml canola oil

Cereal Bran Muffins

• 2 egg whites
• 1 1/2 all-bran cereal
• 300 ml skim milk
• 95 gr wheat flour (whole)
• 65 gr unbleached flour (white)
• 45 ml canola oil
• 14 gr baking powder
• 14 gr sugar

Cherry Tomato & Vegetable Saute

• 2 garlic (cloves)
• 1 potato
• 1 yam
• 300 gr cherry tomatoes
• 240 ml vegetable broth
• 200 gr baby peas
• 60 gr onion (red)
• 45 ml canola oil
• 1 gr cayenne
• 1 slice green bell pepper

Chickpea Burgers

• 3 garlic
• 2 scallions
• 2 egg whites
• 1/4 sunflower seeds
• 200 gr chickpeas
• 100 gr chickpea liquid
• 65 gr mushrooms
• 65 gr sesame seeds
• 5 ml canola oil
• 1 gr curry powder

Chocolate

• 2 egg whites
• 1 egg
• 400 gr sugar
• 280 gr all purpose flour
• 80 ml canola oil
• 60 ml nonfat yogurt (plain)
• 60 ml water
• 32 gr unsweetened chocolate
• 12 gr cocoa powd
• 12 gr vanilla extract

Chocolate Banana Lunchbox Cake

• 400 oil an (lightly)
• 15 by
• 11 baking (pan)
• 1 in a mixing bowl
• 1 confectioners sugar
• 250 gr sifted cake flour
• 180 ml buttermilk
• 150 gr packed (light)
• 110 gr mashed ripe banana (very)
• 85 gr dark corn syrup

Chocolate Carrot Cake

• 240 ml boiling water
• 190 gr carrots (finely grated)
• 190 gr wholewheat flour
• 150 gr granulated sugar
• 120 ml canola oil
• 45 gr unsweetened cocoa powder
• 7 gr baking powder
• 3 gr cinnamon
• 1 gr salt

Chocolate Chip Bites

• 2 egg whites
• 1 egg
• 350 gr semisweet chocolate chips
• 325 gr all purpose flour
• 220 gr brown sugar (light)
• 150 gr sugar
• 120 ml canola oil
• 5 gr baking soda
• 3 gr salt

Chocolate Chip Cookies

• 1 egg
• 300 gr rolled oats
• 220 gr brown sugar
• 190 gr flour
• 170 gr semisweet chocolate baking chips
• 120 ml applesauce
• 28 gr butter
• 30 ml canola oil
• 26 gr sugar
• 5 gr baking powder

Chocolate Chip Mini Muffins

• 127 cal
• 50 per (serving)
• 24 mini muffin
• 18 car
• 2 mini-muffins
• 2 pro
• 1 with paper lines
• 1 fa
• 1/2 b
• 120 ml skim milk

Chocolate Divine Cake

• 3 egg whites
• 1 wheat flour
• 1 baking potato
• 3/4 sifted stone (ground whole)
• 475 ml nonfat yogurt (plain)
• 200 gr granulated sugar
• 130 gr sifted all-purpose
• 80 ml canola oil
• 45 gr unsweetened cocoa powder
• 30 ml mild honey

Chocolate Praline Truffles

• 1 orange peel (grated)
• 290 gr semisweet chocolate
• 100 gr sugar
• 60 gr almonds (whole)
• 45 gr unsweetened cocoa
• 38 ml orange liqueur
• 34 gr butter (unsalted)
• 30 ml cream (heavy)
• 16 ml canola oil

Cocoa Cookies

• 220 gr flour
• 200 gr sugar
• 180 ml soy milk
• 60 gr tofu
• 60 ml unsweetened applesauce
• 45 ml canola oil
• 28 gr unsweetened cocoa powder
• 16 ml water
• 5 ml cider vinegar
• 4 gr vanilla

Coconut Shrimp With Calypso Punch Relish Dnsr3

• 4 eggs
• 1 orange zest
• 1 layer of orange peel
• 1,200 ml canola oil
• 950 gr bread ccrumbs
• 500 gr shrimp w
• 190 gr flour
• 120 ml honey
• 160 gr coconut unsweetened (shredded)
• 65 gr cornstarch