Using ingredient canola oil

Grilled Venison Chop With Chestnut Twice Baked Potato

• 4 idaho baking potatoes
• 2 cranberries (dried)
• 2 garlic (cloves)
• 2 lingonberries
• 2 blueberries
• 2 sprigs thyme
• 1 star anise
• 1 lime zest
• 1 shallot
• 1 cinnamon stick

Hardy Vegetable Soup

• 2 garlic (cloves)
• 1 tomato
• 1/2 pot barley
• 3,800 ml water
• 300 gr potatoes
• 280 gr chicken
• 270 gr coarsely cabbage (chopped)
• 250 gr mixed vegetables
• 130 gr tomato paste
• 130 gr carrots

Hot & Spicy Chicken Quesadillas

• 4 eight flour tortillas
• 1 jalapeno pepper
• 110 gr cheddar cheese (shredded)
• 30 ml chili sauce
• 20 ml canola oil
• 10 ml olive oil
• 2 slices chicken breasts (boneless)

Jane Brody's High

• 4 loaf (pan)
• 1 egg
• 1/2 green cabbag (finely shredded)
• 230 gr only one type of cabbage but for the sake of color would choose cabbage (red)
• 130 gr wheat flour (whole)
• 120 gr non (plain)
• 95 gr all purpose flour
• 60 ml orange juice concentrate
• 60 gr powdered nonfat milk
• 60 ml orange juice

Jolof Rice

• 4 tomatoes
• 2 eggplants
• 2 onions
• 2 jalapeno peppers
• 2 garlic (cloves)
• 1 garlic clove (whole)
• 1 green bell pepper
• 250 gr green beans
• 250 gr carrots
• 200 gr black-eyed peas (dried)

Key Lime Pie

• 3 nbsp
• 2 lime zest
• 2 egg whites
• 1 egg (white)
• 160 ml yogurt
• 130 gr sugar
• 130 gr graham cracker crumbs
• 120 ml lime juice
• 22 gr butter
• 22 ml canola oil

Lemon Blueberry Cake

• 11 baking with vegetable oil (pan)
• 3 blueberries
• 2 lemons
• 2 egg whites
• 1 egg
• 300 gr sugar
• 250 gr unbleached pastry flour
• 160 ml low fat butter milk
• 60 ml squeezed lemon juice (fresh)
• 60 ml canola oil

Lemon Cashew Rice

• 1/2 split urad dal
• 475 ml water
• 120 gr basmati rice
• 80 ml lemon juice
• 60 gr cashew (pieces)
• 34 gr cilantro
• 30 ml canola oil
• 5 ml black mustard seeds
• 1 gr sea salt

Lemon Chicken With Bitters

• 6 chicken thighs
• 2 lemons
• 1 bitters
• 1 lemon over
• 240 ml water
• 40 gr flour
• 28 gr brown sugar
• 30 ml canola oil

Lemon Icebox Pie

• 6 graham crackers
• 3 egg whites
• 2 vanilia yogurt
• 1 vanilia extract
• 1/2 lemon extract
• 120 ml honey
• 120 ml lemon juice
• 120 gr egg substitute
• 32 gr cornstarch
• 16 ml honey

Lemon Pancakes

• 2 lemon zest (minced)
• 2 egg whites
• 1 egg yolk
• 120 ml club soda
• 65 gr all purpose flour
• 60 ml skim milk
• 38 gr sugar
• 14 gr baking powder
• 16 ml canola oil
• 4 gr vanilla extract

Lemon-berry Bread

• 4 egg whites
• 2 lemon extract
• 1 blueberries (fresh)
• 240 gr sugar
• 190 gr flour
• 120 ml milk
• 120 ml lemon juice
• 80 ml canola oil
• 12 gr lemon rind (grated)
• 5 gr baking powder

Liver, Bacon And Onions.

• 2 onions
• 1/2 bacon
• 900 gr liver
• 475 ml milk
• 30 ml canola oil
• 16 gr corn flour
• 3 gr pepper
• 1 gr basil
• 1 gr thyme

Low Fat Devil's Food Cookies

• 2 egg whites
• 1/2 prune puree
• 300 gr sugar
• 190 gr cake flour
• 120 ml yogurt
• 85 gr cocoa powder
• 60 ml canola oil
• 2 gr baking soda
• 2 gr coffee
• 1 gr salt

Low Fat Molasses

• 325 gr flour
• 180 ml molasses
• 180 ml yogurt
• 100 gr sugar
• 30 ml canola oil
• 7 gr ginger
• 4 gr cinnamon
• 2 gr baking soda
• 1 gr mace
• 1 gr salt

Low-fat Sweet Pastry

• 65 gr oat flour
• 45 gr butter
• 40 gr flour
• 38 ml water
• 32 gr cake flour
• 32 gr sugar
• 16 ml canola oil
• 1 gr cardamom

Marinated Cubed Beef With Lime Sauce

• 7 garlic (cloves)
• 1 green leaf lettuce
• 700 gr sirloin
• 30 ml lime juice
• 30 ml mushroom soy sauce
• 30 ml canola oil
• 14 gr sugar
• 5 ml water
• 4 gr black pepper (fresh ground)

Mexican Sausage Stew

• 2 garlic (cloves chopped)
• 1 bottle mexican beer
• 1 chunks
• 1 box
• 450 gr beef brisket chunks (cut into)
• 280 gr sweet potato (peeled)
• 240 ml water
• 130 gr sausage chunks (hot cut into)
• 120 gr onion (sliced)
• 90 gr monterey jack cheese (shredded)

Mini Pancakes With Strawberry Sauce

• 1 egg (white)
• 240 ml skim milk
• 130 gr all purpose flour
• 120 ml low fat yogurt
• 120 ml water
• 14 gr granulated sugar
• 7 gr baking powder
• 5 gr cornstarch
• 4 gr vanilla
• 5 ml canola oil

Mocha Marble Cake

• 475 gr firm tofu
• 120 ml honey
• 120 ml warm water
• 65 gr chocolate glaze
• 60 ml canola oil
• 50 gr graham cracker crumbs
• 30 gr tahini
• 16 gr coffee substitute
• 9 gr vanilla