Using ingredient coriander

Lamb With Onions

• 10 cardamom pods
• 7 garlic (cloves)
• 4 onions
• 2 1/2 lamb shoulder
• 1 ginger
• 1 long
• 1 cinnamon stick
• 1/2 garam marsala
• 350 ml water
• 160 ml vegetable oil

Lamb& Pear Tagine.

• 4 cm (cubes)
• 4 pears
• 4 cm chunks
• 1 kg lamb (lean)
• 1 water
• 1/2 sultanas
• 60 gr silvered almonds
• 16 ml olive oil
• 3 gr cinnamon
• 3 gr black pepper

Latin Black Bean Soup

• 1 onion
• 1 green bell pepper
• 1,900 ml water
• 260 gr black beans
• 240 gr brown rice
• 190 gr tomato paste
• 45 ml wine vinegar (red)
• 34 gr green chiles
• 16 ml tamari soy sauce
• 12 gr coriander (fresh)

Latin Spiced Pork Tenderloin Lhj

• 2 pork tenderloins
• 1 lime for (wedges garnish)
• 18 gr chili powder
• 12 gr cumin seeds
• 8 gr salt
• 8 gr pepper (freshly ground)
• 7 gr brown sugar
• 6 gr coriander
• 4 gr cinnamon
• 4 gr pepper flakes (red)

Lemon Coriander Crescents

• 250 gr flour
• 170 gr butter
• 65 gr sifted powdered sugar
• 65 gr powdered sugar
• 16 ml lemon juice
• 2 gr coriander
• 1 gr lemon peel

Lemon Herb Barbecued Shrimp Hbwk07a

• 25 count
• 1 gravy mstr
• 1/4 lge lemon seeded
• 500 gr lge shrimp
• 350 ml catsup
• 120 ml vinegar (white)
• 4 gr sugar
• 2 gr coriander (ground)
• 1 gr cumin seed (ground)
• 1 gr ginger (ground)

Lentil & Sweet Pepper Salad

• 2 garlic (cloves)
• 1 1/4 green lentils
• 1 bell peppers (red)
• 1 bell pepper (yellow)
• 1 orange bell pepper
• 1 onion
• 1 garlic clove
• 1 chili pepper (red)
• 1 lemon
• 700 ml water

Lentil And Rice Soup

• 3 chicken bouillon (cubes)
• 2 garlic (cloves)
• 1 1/2 lentils
• 1 onion
• 1,400 ml water
• 350 gr brown rice
• 30 ml sunflower oil
• 3 gr turmeric
• 3 gr chili powder
• 2 gr ginger (fresh ground)

Lentil And Sweet Pepper Salad

• 2 garlic (cloves)
• 1 1/4 green lentils
• 1 bell peppers (red)
• 1 bell pepper (yellow)
• 1 orange bell pepper
• 1 onion
• 1 garlic clove
• 1 chili pepper (red)
• 1 lemon
• 700 ml water

Lentil And Yogurt Soup

• 6 orange lentils
• 3 months heat the oil in a saucepan
• 1 onion
• 1 carrot
• 1 snipped chives (fresh)
• 950 ml chicken stock
• 60 gr mushrooms
• 90 ml low-fat natural yogurt
• 32 gr back bacon (lean)
• 9 gr corn

Lentil And Yogurt Soup

• 6 orange lentils
• 3 months heat the oil in a saucepan
• 1 onion
• 1 carrot
• 1 snipped chives (fresh)
• 950 ml chicken stock
• 60 gr mushrooms
• 90 ml low-fat natural yogurt
• 32 gr back bacon (lean)
• 9 gr corn

Lentil Soup With Prunes And Pears

• 3 ripe pears
• 2 lentils picked over (dried)
• 1 pitted prunes (halved)
• 1,400 ml water
• 100 gr pearl barley picked over
• 14 gr butter
• 2 gr coriander (ground)

Lime Chicken

• 6 chicken thigh
• 2 garlic clove
• 1 onion
• 1 lime (wedges)
• 1/4 thai chile
• 10 ml soy sauce
• 10 ml oil
• 2 gr cumin
• 2 gr coriander
• 1 gr turmeric

Liquid Sunshine Soup

• 1 onion
• 1 lentils (red)
• 1 onions (chop)
• 1 rinse lentils
• 1 scoop squash flesh away from skin
• 240 ml orange juice
• 85 gr mushrooms (chopped optional)
• 8 gr sugar (optional)
• 4 gr powdered ginger
• 3 gr cinnamon

Live-well: Bean Fajitas

• 4 flour tortillas
• 2 garlic (cloves)
• 1 onion
• 1 zucchini
• 1/2 sweet (red)
• 1/4 chunky salsa
• 600 gr black beans (canned)
• 80 ml low fat yogurt (plain)
• 50 gr tomato
• 40 gr monterey jack cheese

Low-fat Black Beans And Rice

• 475 gr black beans
• 240 gr rice
• 120 gr onion
• 120 gr tomatoes
• 65 gr green pepper
• 10 ml olive oil
• 1 gr cumin
• 1 gr pepper (red)
• 1 gr coriander

Madras Meat Curry

• 4 green cardamom pods
• 3 green chiles
• 2 dry chiles (red)
• 2 garlic (cloves)
• 1 gingerroot (fresh grated)
• 700 gr beef round steak
• 65 gr tamarind nectar
• 60 ml water
• 30 ml vegetable oil
• 6 gr turmeric (ground)

Make-ahead: Baked Curried Beef And Sweet Potatoes

• 180 oven for about
• 9 1/4 cdn mar
• 4 sweet potatoes
• 2 l
• 2 months
• 1 onion
• 1 month
• 475 ml beef stock
• 450 gr beef (lean ground)
• 55 gr raisins

Malaysian Satay With Dipping Sauce

• 3 squid
• 3 peppers (dried hot)
• 75 ml lime juice
• 60 ml thai fish sauce
• 50 gr peanuts (roasted)
• 30 ml thai fish sauce
• 30 gr ginger (chopped)
• 30 ml peanut oil
• 24 gr coriander (finely minced)
• 18 gr garlic (chopped)

Marinated Grilled Chicken

• 2 chickens
• 2 garlic (cloves)
• 350 ml milk yogurt (plain whole)
• 60 ml lime juice mixed with (fresh)
• 30 ml vegetable oil
• 14 gr sugar
• 2 gr coriander (ground)
• 1 gr pepper (crushed red)

Marinated Mushrooms #1

• 160 gr mushrooms
• 60 ml wine (white)
• 30 ml wine vinegar (white)
• 30 ml lemon juice
• 30 gr shallots (minced)
• 30 ml olive oil
• 8 gr garlic (minced)
• 1 gr coriander (ground)

Marinated Pork Kabobs

• 8 onions (white halved)
• 8 cherry tomatoes
• 1 sweet peppers (red)
• 1 green pepper
• 1/2 pi
• 525 gr pork tenderloin (cut into)
• 475 ml yogurt (plain)
• 30 ml lemon juice
• 1 gr cumin (ground)
• 1 gr coriander (ground)

Mc Quick Apple Pie

• 6 delicious apples
• 80 ml apple juice conc (frozen thawed)
• 70 gr grape-nuts cereal
• 8 gr cinnamon
• 1 gr coriander