Using ingredient onion

Shellfish And Chicken Paella

• 8 asparagus spears
• 7 cultivated black mussels
• 6 littleneck clams
• 4 chicken thighs
• 4 sea scallops
• 4 shrimp heads on
• 2 lobsters
• 1 onion (diced)
• 1 ancho powder
• 1/2 chorizo (sliced)

Shellfish Soup With Cilantro

• 24 shrimp (peeled)
• 12 sea scallops in (cut horizontally)
• 3 length
• 2 bay leaves
• 1 1/2 bunch cilantro (fresh)
• 1 notes heres a (light)
• 1 mc formatted by barb at possum kingdom using mc buster
• 1 day
• 3/4 green o nions
• 3/4 vanilla bean split (lengthwise)

Shells With Beans And Tuna

• 1/2 onion (red chopped)
• 450 gr kidney beans (canned)
• 350 ml tuna in water (chunk light drained)
• 200 gr shells (uncooked)
• 34 gr ripe black olives (chopped)
• 16 gr asiago cheese (grated)
• 7 gr parsley (chopped)
• 1 gr black pepper (freshly ground)

Shepard's Pie

• 5 potatoes
• 2 lentils
• 1 onion
• 500 ml water
• 290 gr nutritional yeast
• 260 gr vegetables (frozen)
• 70 gr textured vegetable protein
• 65 gr flour
• 30 ml oil
• 16 ml tamari sauce

Shepherd's Pie

• 4 potatoes
• 2 bay leaves
• 1 onion (finely chopped)
• 1 stalk celery (finely chopped)
• 450 gr beef (lean ground)
• 425 ml tomato sauce
• 250 gr mixed vegetables (frozen)
• 60 ml milk
• 14 gr butter
• 3 gr garlic (minced)

Shepherd's Pie

• 1 onion
• 1 carrot
• 1 beef bouillon cube
• 1/4 oatmeal
• 900 gr beef (ground)
• 170 ml water
• 32 gr flour
• 16 ml vegetable oil
• 5 ml worcestershire sauce

Shepherd's Pie Ii

• 2 lamb
• 450 gr mashed potatoes
• 240 ml water
• 240 ml chicken stock
• 14 gr butter
• 10 ml vegetable oil
• 5 gr flour
• 3 gr salt
• 1 gr pepper
• 3 slices tomatoes

Shepherd's Salad

• 3 ripe tomatoes
• 3 green onions
• 1 onion
• 1 green bell pepper
• 1 green chili (hot)
• 26 gr parsley (chopped fresh)
• 16 ml vinegar
• 2 slices cucumbers

Sherried Barley Soup

• 3/4 size cans
• 475 ml water
• 210 gr mushrooms (sliced)
• 75 gr margarine
• 65 gr pearled barley
• 60 gr onion (chopped)
• 40 gr all purpose flour
• 16 ml dry sherry
• 10 ml worcestershire sauce
• 5 gr parsley (chopped)

Sherried Beef

• 1 onion
• 350 gr beef top round steak
• 240 gr rice (hot cooked)
• 120 ml water
• 60 ml dry sherry
• 45 ml soy sauce
• 30 ml vegetable oil
• 16 ml oil in
• 8 gr cornstarch
• 2 slices carrots diagonal (cut into)

Short-cut Chili Con Carne

• 4 cans
• 1 onion (chopped)
• 1 bay leaf
• 450 gr beef (lean ground)
• 5 ml worcestershire sauce
• 3 gr salt

Shortcut Italian Vegetable Soup

• 16 kernel (whole)
• 2 carrots
• 1 country (envelope)
• 1 onion
• 1 corn
• 500 gr kidney beans
• 475 ml boiling water
• 3 gr salt
• 1 gr pepper

Shrimp & Cashew Stir

• 1 onion
• 1 clove garlic
• 250 gr medijum sized shrimp uncook
• 60 gr spinach (shredded fresh)
• 60 gr mushrooms (sliced)
• 55 gr pea pods
• 50 gr celery (sliced)
• 40 gr dry cashews (roasted)
• 45 ml peanut oil
• 60 ml chicken stock

Shrimp & Tomatoes With Savory Rice

• 4 tomatoes
• 1 1/2 casserole
• 1 garlic clove
• 1 bay leaf
• 375 gr shrimp
• 350 ml chicken broth
• 120 gr rice
• 60 gr onion
• 45 gr butter
• 40 gr mushrooms

Shrimp A La William For Four

• 4 tomatos skinned (fresh)
• 3 ingredients
• 1 pod garlic (chopped)
• 1 salt and pepper
• 1 i added at least another cant be precise
• 1/2 onion (finely chopped)
• 500 gr shrimp
• 55 ml dry wine (white)
• 60 ml olive oil
• 60 ml salad oil

Shrimp And Cashew Stir

• 1 onion
• 1 clove garlic
• 250 gr medijum sized shrimp uncook
• 60 gr spinach (shredded fresh)
• 60 gr mushrooms (sliced)
• 55 gr pea pods
• 50 gr celery (sliced)
• 40 gr dry cashews (roasted)
• 45 ml peanut oil
• 60 ml chicken stock

Shrimp And Cheese Enchiladas Lhj

• 12 burrito-size
• 4 tomatoes seeded (plum)
• 1 jalapeo chile
• 250 gr monterey jack cheese (shredded)
• 250 gr shrimp (peeled)
• 120 gr monterey jack cheese (shredded)
• 120 ml sour cream
• 120 gr green onions divided (chopped)
• 120 ml chicken broth
• 65 gr green bell pepper (chopped)

Shrimp And Okra Soup

• 2 okra trimmed
• 2 bay leaves
• 2 ears corn (fresh cut)
• 950 gr vegetable fish
• 300 gr tomatoes (peeled)
• 250 gr shrimp (fresh peeled)
• 120 gr onion (chopped)
• 100 gr celery (chopped)
• 60 ml vegetable oil
• 34 gr green bell pepper (chopped)

Shrimp And Rice

• 2 garlic (cloves)
• 1 italian seasoning
• 250 gr shrimp
• 180 gr rice
• 120 ml wine
• 55 gr bread crumbs
• 30 gr onion
• 28 gr butter
• 30 ml oil
• 3 gr pepper

Shrimp And Rice*** Cj :)

• 4 less-fa
• 400 gr garlic (crushed)
• 375 gr shrimp (cooked)
• 350 gr rice long (grain cooked)
• 180 ml sour cream low fat try
• 170 gr mushrooms (sliced fresh)
• 120 gr cheese (shredded)
• 60 gr onion (chopped)
• 60 gr green onions (sliced)
• 30 ml mayonnaise cal (reduced)