Using ingredient onion

Sear's Vegetable Burgers

• 1 beets
• 220 gr potatoes
• 130 gr turnips
• 130 gr carrots
• 130 gr zucchini
• 120 gr onion
• 60 ml water
• 40 gr instant rolled oats
• 40 gr rice
• 34 gr hazelnuts

Searing Salsa

• 4 jalapeno
• 3 clove garlic
• 2 tomatoes
• 1 green pepper
• 1 onion
• 1 cilantro (fresh)
• 1 seeded
• 300 gr tomatoes (canned crushed)
• 10 ml lime juice
• 5 ml sauce (red hot)

Seasoned Bread Crumbs

• 8 carbohydrate
• 6 months
• 2 dry
• 1 clove garlic
• 1/2 starchy choice
• 475 gr fine dry breadcrumbs
• 60 gr onion (finely chopped)
• 28 gr parmesan cheese (grated)
• 14 gr parsley (chopped)
• 2 gr oregano

Seitan

• 4 long
• 1 kombu
• 3/4 tamari
• 2,000 gr bread flour (white)
• 1,900 ml water
• 60 gr ginger
• 10 gr ginger powder
• 1 slice onion

Seitan Posole Stew

• 3 chipotle chiles (dried)
• 2 seitan (cooked)
• 1 posole (dried)
• 1 bay leaf
• 1 onion
• 1,900 ml water
• 65 gr jalapeno peppers (chopped)
• 30 ml lime juice (fresh)
• 28 gr corn
• 8 gr chili powder

Senator's Navy Bean Soup

• 1,200 ml chicken broth
• 260 gr navy beans (dried)
• 90 gr onion (diced)
• 45 gr carrot (diced)
• 45 ml lemon juice
• 26 gr celery (diced)
• 16 ml olive oil
• 1 gr thyme

Senegal Stew With Millet

• 2 garlic (cloves)
• 2 sweet potato
• 2 millet
• 1 1/2 rutabaga
• 270 gr tomatoes
• 270 gr cabbage
• 240 ml vegetable broth
• 200 gr chickpeas
• 130 gr carrots
• 120 gr onion

Sensational Beef Stroganoff

• 1 noodles (hot)
• 1 parsley for (chopped garnish)
• 260 gr round steak (boneless)
• 300 ml cream of chicken soup
• 120 ml sour cream (light)
• 60 gr onion (chopped)
• 28 gr margarine
• 1 gr paprika

Sensational Buckwheat

• 1/2 poultry seasoning
• 375 gr am buckwheat groats (cooked)
• 160 gr tomatoes (diced)
• 85 gr mushrooms (sliced)
• 65 gr am cracked wheat
• 60 gr onion (diced red)
• 60 ml safflower oil
• 40 gr slivered almonds
• 34 gr celery (diced)
• 34 gr bell pepper (diced)

Sesame Chicken Wings

• 36 chicken drumettes
• 1 ginger (fresh)
• 1 onion
• 65 gr sesame seeds
• 45 ml lemon juice (fresh)
• 45 ml soy sauce
• 30 ml sesame oil
• 26 gr sugar
• 6 gr salt
• 4 gr coriander (ground)

Sesame Chicken With Broccoli

• 1 lemon
• 170 gr broccoli
• 140 gr chicken breast
• 140 gr chicken seasoning
• 75 ml orange juice
• 60 gr onion
• 60 ml water
• 16 gr sesame seeds (toasted)
• 2 gr ginger root
• 1 gr paprika

Sesame Chicken With Honey Dip

• 1/2 strp
• 350 ml mayonnaise
• 240 ml mayonnaise with honey
• 270 gr chicken breasts
• 55 gr seasoned bread crumbs
• 30 ml honey
• 32 gr sesame seeds
• 16 ml dijon mustard
• 7 gr onion
• 5 ml dry mustard

Sesame Dressing

• 120 ml vinegar (red)
• 95 gr sugar
• 60 ml salad oil
• 16 ml dry mustard
• 12 gr onion
• 4 gr sesame seeds (toasted)

Seven Layer Salad

• 5 eggs
• 2 head of iceburg lettuce
• 2 mayonaise
• 1 onion
• 450 gr bacon
• 350 gr cheddar cheese
• 240 gr peas (frozen)
• 140 gr green pepper
• 100 gr celery
• 26 gr sugar

Seviche Acapulco

• 2 tomatoes
• 2 jalapeno chilies
• 1 onion
• 1 avocado
• 1 serrano chile
• 240 ml lime juice
• 210 gr turbot fish
• 140 gr green olives
• 90 ml olive oil
• 34 gr capers

Sharp Cheddar And Onion Pizzas

• 6 prebaked italian
• 2 italian tomatoes (plum)
• 65 gr ripe olives (sliced)
• 40 gr cheese
• 30 gr onion (chopped red)

Shawn's Bean Salad

• 2 carrots
• 240 ml vinegar
• 200 gr sugar (white)
• 120 gr onion (diced)
• 100 gr celery (diced)
• 30 ml cooking oil
• 2 ml dry mustard
• 1 gr salt

She Crab Soup

• 8 ribs celery
• 2 egg yolks
• 1 fish stock
• 1 onion
• 950 ml chicken broth
• 240 ml cream
• 130 gr crabmeat
• 110 gr butter
• 65 gr crab roe
• 60 ml sherry

Sheila Copps' Unity Stew

• 4 tomatos
• 1 onion
• 700 gr beef stew meat
• 250 gr flour
• 240 ml milk
• 190 gr carrots (sliced)
• 150 gr celery (diced)
• 65 gr shortening
• 18 gr baking powder
• 3 gr salt

Sheila's Backyard Bbq Sauce

• 4 garlic (whole cloves)
• 1 onion
• 350 ml ketchup
• 240 ml orange juice (fresh)
• 120 ml water
• 90 ml wine vinegar (red)
• 90 ml lemon juice (fresh)
• 60 ml honey
• 45 gr crystalized ginger
• 30 ml dark molasses