Using ingredient pepper flakes
Peppery Hamburgers W/red Wine Sauce
- 120 ml dry wine (red)
- 90 gr onion (finely chopped)
- 18 gr shallots (chopped)
- 14 gr butter
- 10 ml olive oil
- 8 gr chili powder
- 3 gr garlic (finely chopped)
- 3 gr pepper (freshly ground)
- 3 gr parsley (chopped)
- 2 gr cumin (ground)
Pesto 'n' Pasta Chicken
- 3 garlic (cloves)
- 240 ml nonfat yogurt (plain)
- 130 gr chicken breast meat
- 75 gr penne pasta
- 60 gr spinach leaves (fresh)
- 20 gr parmesan cheese (grated)
- 18 gr pine nuts
- 6 gr basil (chopped fresh)
- 1 gr pepper flakes (red)
- 1 gr salt
Purloo
- 1 onion
- 1 green pepper
- 1 thinly okra (sliced)
- 1 garlic clove
- 1 tomato
- 350 gr rice (cooked)
- 230 gr ham (cooked)
- 2 gr thyme (dried)
- 1 gr salt
- 1 gr basil (dried)
Puttanesca A La Andy's Colonial Tavern
- 3 garlic (cloves)
- 650 gr italian tomatoes (peeled plum)
- 170 gr spaghetti
- 160 ml oil cured black olives
- 60 ml olive oil
- 9 gr capers
- 3 gr parsley leaves (minced fresh)
- 2 gr oregano (dried)
- 1 gr pepper flakes (dried red)
- 1 gr basil (dried)
Ratatouille Spaghetti Pie
- 814 mg sodium
- 74 1/4 carbohydrates
- 19 5/8 protein
- 18 3/4 mg cholesterol
- 13 fat
- 9 baking dish with cooking spray
- 3 garlic (cloves minced)
- 2 zucchini
- 1 egg (white)
- 1 onion coarsely (chopped)
Rice And Chicken [or Turkey]
- 1 stalk celery (chopped)
- 1 leek
- 400 gr liquid
- 140 gr kale (fresh chopped)
- 130 gr peas (frozen)
- 90 gr brown rice see note
- 85 gr chicken (cooked)
- 45 gr mushrooms (fresh chopped)
- 2 gr curry powder
- 1 gr pepper flakes (red)
Rice And Chicken[or Turkey]
- 1 stalk celery (chopped)
- 1 leek
- 400 gr liquid
- 140 gr kale (fresh chopped)
- 130 gr peas (frozen)
- 90 gr brown rice see note
- 85 gr chicken (cooked)
- 45 gr mushrooms (fresh chopped)
- 2 gr curry powder
- 1 gr pepper flakes (red)
Risotto With Mozzarella And Hot Pepper Flakes
- 8 pitted kalamata olives
- 6 sun tomatoes packed in (dried)
- 2 garlic (cloves)
- 1 onion
- 1 bell pepper (red)
- 1,200 ml chicken broth
- 180 gr arborio rice
- 110 gr skim mozzarella (shredded)
- 28 gr butter
- 16 ml olive oil
Rotini Con Funghi E Pinoli
- 30 black olives fine (chop)
- 300 ml chicken broth
- 170 gr rotini
- 160 ml dry wine (white)
- 120 ml olive oil (plus)
- 80 gr shiitake mushrooms
- 65 gr prosciutto fine (chopped)
- 40 gr pine nuts parmesan cheese (toasted lightly grated)
- 34 gr shallots
- 30 ml wine vinegar (red)
Rotini Con Funghi E Pinoli
- 30 black olives
- 300 ml chicken broth
- 170 gr rotini
- 160 ml dry wine (white)
- 120 ml olive oil
- 120 ml olive oil
- 80 gr shiitake mushrooms
- 65 gr prosciutto
- 40 gr pine nuts
- 34 gr shallots
Saffron Rice, Spicy Black Beans, Chunky Salsa
- 2 garlic (cloves)
- 1 chili
- 1 garlic clove
- 1 bay leaf
- 1 carrot
- 1 onion
- 1/2 avocado
- 1/4 stock
- 3,800 ml saucepan
- 1,700 gr custard with no-stick spray
Sage Sausage Patties
- 3 turkey (ground)
- 1 onion
- 14 gr italian parsley
- 6 gr pepper flakes (red)
- 3 gr ginger (ground)
- 3 gr pepper (freshly ground)
- 1 gr sage (dried)
- some garlic
Slow Cooker Red Beans & Rice
- 3 celery
- 3 green onions
- 2 garlic
- 1 green pepper
- 1 ham hock
- 1 onion
- 800 ml water
- 650 ml beef broth
- 500 gr chili beans (red)
- 475 gr rice
South West Baked Beans
- 4 garlic (cloves chopped)
- 2 cans dark kidney beans (red)
- 120 gr onion (chopped yellow)
- 60 ml dark molasses
- 60 ml cider vinegar
- 30 ml honey
- 10 ml mustard (dried)
- 4 gr oregano (dried)
- 4 gr cumin (ground)
- 3 gr ginger (ground)
Southeast Asian Vegetables & Noodles
- 4 vermicelli (uncooked)
- 240 ml chicken broth
- 30 ml dry sherry
- 10 ml sesame oil
- 5 gr gingerroot (grated)
- 3 gr garlic (minced)
- 3 gr seeded (finely chopped)
- 1 gr pepper flakes (crushed red)
- 1 gr salt
Spiced Potatoes In Tamarind Sauce
- 8 boiling potatoes
- 4 garlic (cloves)
- 475 ml water
- 60 ml corn oil
- 10 gr ginger (minced fresh)
- 9 gr tamarind paste
- 1 gr pepper flakes (dried red)
- 1 gr turmeric (ground)
- 1 gr cardamom (ground)
- 1 gr fennel (ground)
Spinach& Cheese Pie
- 3 garlic (cloves)
- 1 pepper (freshly ground)
- 575 gr unbleached all-purpose flour
- 350 ml warm water
- 160 gr mozzarella cheese
- 150 gr spinach stemmed
- 130 ml olive oil
- 95 gr black olives
- 85 gr raisins
- 60 ml olive oil
Steamed Anise Chicken
- 8 star anise
- 2 limes
- 1/2 soy mixture over
- 1,900 ml water a pot (into)
- 80 ml water
- 45 ml juice
- 30 ml soy sauce
- 30 ml low sodium soy sauce
- 14 gr brown sugar
- 1 gr pepper flakes (crushed red)
Striped Bass Escabeche With Bell Peppers And Green Beans
- 3 bell peppers rings (yellow cut into very thin)
- 3 bell peppers (red cut into very thin)
- 1 onion (red cut into very thin)
- 375 gr green beans trimmed
- 120 ml dry wine (white)
- 65 gr brine cured green olives pitted (drained)
- 60 ml wine vinegar (white)
- 60 ml sherry vinegar
- 60 ml orange juice (fresh)
- 60 ml olive oil