Using ingredient pepper

Quick Potato Salad For One

• 1 potato
• 60 ml mayonnaise
• 8 gr pepper (red)
• 7 ml cider vinegar
• 7 gr onion
• 5 ml mustard
• 1 gr salt

Quick Spinach Salad With Sprouts

• 2 sunflower seeds
• 1 garlic
• 1 salt
• 1 pepper
• 1/2 alfalfa sprouts
• 60 gr feta cheese
• 60 gr spinach
• 30 ml water
• 30 ml olive oil
• 30 ml lemon juice

Quick Spinach With Sesame Seeds

• 1 garlic
• 1 pepper
• 120 gr spinach
• 30 ml soy sauce
• 28 gr peanut
• 16 gr sesame seeds
• 16 ml lemon juice

Quick Stir

• 1 broccoli
• 1 pepper (red)
• 1 kuzu
• 1 green onions
• 1/4 mirin
• 1/4 organic shoyu
• 300 ml water
• 200 gr pea pods
• 60 ml brown rice vinegar
• 16 ml pepper sesame oil (hot)

Quick Tandoori

• 8 chicken
• 5 garlic
• 1 ginger
• 240 ml yogurt
• 120 ml wine
• 60 ml lime juice
• 30 gr onion
• 28 gr butter
• 26 gr cilantro
• 16 ml oil

Quick Vegetable Soup

• 8 cocktail juice
• 4 v
• 1 parmesan cheese
• 950 ml water
• 450 gr beef
• 270 gr vegetables
• 85 gr spaghetti
• 30 ml bouillon
• 3 gr salt
• 1 gr basil

Quickie Quiches

• 3 eggs
• 1 pastry dough
• 110 gr cheddar cheese
• 80 ml milk
• 65 gr peppers
• 60 ml cream
• 1 gr oregano
• 1 gr pepper
• 1 gr sage
• 1 gr garlic powder

Quinoa Tabooli

• 2 am quinoa (cooked)
• 1 garlic clove
• 120 ml lemon juice
• 60 gr green onion (chopped)
• 60 ml am unrefined olive oil
• 26 gr parsley (chopped)
• 1 gr basil
• 1 gr sea salt
• 1 gr pepper

Quinoa-sunchoke Pilaf

• 1/2 quinoa
• 170 gr vegetable
• 150 gr chickpeas
• 100 gr peas
• 60 gr onion (chopped)
• 30 ml oil
• 1 gr pepper

Radish And Cilantro Relish

• 2 cilantro (fresh)
• 230 gr radishes
• 60 gr onion
• 16 ml orange juice
• 10 ml lime juice
• 10 ml vegetable oil
• 1 gr salt
• 1 gr pepper

Radish Or Cucumber Salad

• 2 scallion (minced)
• 1 korean radish
• 22 ml vinegar
• 8 gr sugar
• 6 gr salt
• 6 gr pepper (red)
• 1 slice thinly english (sliced)

Rainbow Jelly Fish

• 1 pepper (red)
• 5/8 cucumber
• 5/8 celery stalk
• 3/8 carrot
• 1/4 yam bean
• 160 gr jelly fish (dried)
• 10 ml sesame oil
• 8 gr sesame seeds
• 4 gr sugar
• 3 gr salt

Raisin-walnut Stuffing

• 8 cubed bread (white)
• 1 onion
• 1 stick
• 350 ml water
• 325 gr seedless raisins
• 240 gr walnuts
• 200 gr celery
• 110 gr butter
• 5 ml granulated chicken bouillon
• 3 gr salt

Rajun Cajun Ribs

• 1,400 gr pork spareribs
• 160 ml ketchup
• 1 gr cayenne pepper
• 1 gr pepper
• 1 gr garlic powder
• 1 gr chili powder

Ramen Pasta Salad

• 1 paprika
• 270 gr cabbage (finely shredded)
• 95 gr carrot (diced)
• 55 gr cheddar (finely shredded)
• 60 ml vegetable oil
• 50 gr thinly celery (sliced)
• 30 ml vinegar (white)
• 8 gr sugar
• 6 gr seasoned salt
• 2 ml dry mustard

Rasta Pasta

• 4 angel hair
• 4 broccoli
• 4 mushrooms
• 1 chile pepper
• 1 stock
• 1 onion
• 1 bell pepper
• 1/2 zucchini
• 500 gr pumpkin
• 240 ml coconut milk

Ratatouille #2

• 1 eggplant
• 1 clove garlic
• 1 green pepper
• 600 gr tomatoes
• 375 gr zucchini
• 60 gr onion
• 30 ml vegetable oil
• 16 ml olive oil
• 1 gr pepper
• 1 gr basil (fresh)

Ratatouille Lasagna

• 2 zucchini
• 2 squash (yellow)
• 1 eggplant
• 300 gr tomato concasse
• 140 gr pepper (red)
• 120 gr onion (yellow)
• 80 gr parmesan cheese
• 20 ml olive oil
• 18 gr garlic
• 12 gr oregano