Using ingredient pepper

Reduced Fat Beef& Salsa Burritos

• 10 flour tortillas
• 1 1/4 prepared chunky salsa
• 575 gr beef (lean ground)
• 110 gr cheddar cheesel lowfat (shredded)
• 38 gr spinach (frozen chopped thawed)
• 14 gr chili powder
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr pepper

Reduced-fat Macaroni & Cheese

• 10 grams of fat per because this macaroni (serving)
• 2 1/2 casserole with nonstick cooking spray
• 1,900 ml saucepan
• 475 ml skim milk
• 240 gr cottage cheese
• 100 gr macaroni
• 60 ml milk called for in recipe
• 60 ml milk until smooth
• 55 gr cheese
• 20 gr cheese

Refried Beans With Cheese

• 1 garlic clove
• 1 onion
• 1 salt
• 1 pepper (freshly ground)
• 475 gr pinto beans (cooked)
• 60 ml vegetable oil
• 28 gr cheddar che (shredded)
• 1 gr chili powder

Renaissance Pizza

• 2 1/2 sweetener
• 2 rectangular pans
• 2 cauliflower (pieces)
• 1,700 ml sauce
• 950 gr tomato puree
• 280 gr unbleached flour
• 280 gr pastry flour
• 180 gr broccoli stems
• 170 gr thickly mushrooms (sliced)
• 120 gr onions (finely diced)

Reuben Burger Pie

• 1 egg
• 5/8 oatmeal
• 450 gr beef (ground)
• 120 gr thousand island dressing
• 2 gr salt
• 1 gr pepper
• 1 gr garlic powder

Reuben Burgers

• 460 mg potossium
• 459 mg
• 8 sauerkraut
• 4 from souce of heat
• 4 patties of equal size about
• 3 fat exchanges
• 2 on the center of patty
• 1 bread
• 1 cho
• 1 onion

Reuben Soup#2

• 1 stick butter
• 1/2 sauerkraut
• 700 ml cream
• 475 ml milk
• 450 gr corned beef (cooked)
• 190 gr swiss cheese (grated)
• 120 gr onions (diced white)
• 65 gr flour
• 2 gr garlic salt
• 2 gr onion powder

Rhubarb-Be Cued Beef Ribs

• 1 rhubarb (sliced)
• 1 onion soup mix (envelope)
• 200 ml water
• 180 ml rose wine
• 80 ml honey
• 80 ml chili sauce
• 1 gr seasoned salt
• 1 gr basil
• 1 gr pepper

Ribs In Pepper

• 2 onions
• 1 kg ox-ribs
• 1 majoram
• 1 l water
• 290 gr pepper
• 75 ml olive oil
• 6 gr sumach
• 3 gr macis

Rice And Pine Nuts

• 1 onion
• 600 ml water
• 120 gr brown rice (uncooked)
• 85 gr raisins
• 28 gr pine nuts
• 30 ml vegetable oil
• 16 ml chicken bouillon granules
• 7 gr parsley (chopped fresh)
• 2 ml dry mustard
• 1 gr pepper

Rice Cups With Guacamole & Salsa

• 2 ripe avocados
• 1/4 cilantro (finely minced)
• 1/4 prepared salsa
• 350 gr rice (hot cooked)
• 60 ml dairy sour cream
• 30 ml lime juice
• 28 gr cheddar cheese
• 24 gr onion (finely minced)
• 20 gr parmesan cheese (shredded)
• 3 gr salt

Rice Cups With Guacamole And Salsa

• 2 ripe avocados
• 1/4 cilantro (finely minced)
• 1/4 prepared salsa
• 350 gr rice (hot cooked)
• 60 ml dairy sour cream
• 30 ml lime juice
• 28 gr cheddar cheese
• 24 gr onion (finely minced)
• 20 gr parmesan cheese (shredded)
• 3 gr salt

Rice In Minutes

• 1/2 poultry seasoning
• 1/2 pepper (red)
• 200 gr peas
• 60 gr almonds (chopped)
• 40 gr parmesan cheese
• 32 gr spinach
• 20 gr dill
• 14 gr butter
• 10 ml lemon juice squeezed (fresh)
• 4 gr lemon peel

Rice Meatloaf

• 2 eggs
• 350 gr beef (lean ground)
• 190 gr pork (lean ground)
• 120 ml milk
• 60 gr converted rice
• 30 ml ketchup
• 30 gr onion
• 16 ml worcestershire sauce
• 2 ml dry mustard
• 1 gr salt

Rice Salad With Wasabi Dressing

• 3 green onions
• 2 wasabi powder
• 1 sweet bell pepper (red)
• 1 cucumber
• 1/2 lemon zest (grated)
• 60 ml rice wine vinegar
• 16 ml soy sauce
• 16 ml sesame oil
• 4 gr sugar
• 3 gr pepper (ground white)

Rice, Apple And Raisin Dressing

• 1/2 pecan (halves)
• 1,900 ml saucepan
• 425 gr pork
• 190 gr unpeeled apples (chopped)
• 180 gr rice (uncooked)
• 140 gr green bell peppers (chopped)
• 120 gr onions (chopped)
• 85 gr raisins
• 60 ml vegetable oil
• 34 gr butter (unsalted)

Rice-stuffed Artichokes

• 2 measure
• 1 egg yolk (beaten)
• 1 from tops
• 475 ml measure stir chicken broth (together)
• 120 gr rice (cooked)
• 95 gr carrot (shredded)
• 120 ml chicken broth
• 60 ml water
• 30 gr green onion (sliced)
• 30 ml lemon juice

Rice-stuffed Cornish Hens

• 6 cornish game hens
• 350 gr rice (cooked)
• 120 gr raisins
• 110 gr butter
• 75 gr celery
• 45 ml honey
• 40 gr walnuts (chopped)
• 30 ml lemon juice
• 2 gr cinnamon (ground)
• 1 gr salt

Ricotta Cheese

• 5 eggs
• 1 nbsp
• 190 gr flour
• 180 gr ricotta cheese
• 160 ml cream (heavy)
• 120 gr cornmeal (yellow)
• 120 ml wine
• 110 gr butter
• 30 gr shallots
• 26 gr sugar

Ricotta Gnocchi

• 2 pks
• 2 eggs
• 1 clove garlic (minced)
• 1 flour
• 250 gr ricotta cheese
• 110 gr bread crumbs
• 80 gr parmesan cheese (grated)
• 1 gr salt
• 1 gr nutmeg (ground)
• 1 gr dry basil

Ricotta-stuffed Zucchini Flowers

• 20 zucchini flowers
• 1 onion
• 240 gr ricotta cheese
• 60 gr almonds (toasted)
• 40 gr italian asiago cheese (grated)
• 5 gr butter
• 4 gr basil (minced fresh)
• 3 gr seasoning salt
• 3 gr parsley (minced)
• 1 gr pepper (ground)