Using ingredient sesame oil

Teriyaki Tofu Brochettes

• 2 zucchini
• 1 bell pepper (yellow)
• 1 onion (red)
• 500 gr pineapple (fresh)
• 475 gr yaki
• 80 ml pineapple juice
• 80 gr button mushrooms
• 80 gr mirin
• 75 gr tamari
• 30 ml sesame oil

Thai Chicken Wraps

• 6 flour tortillas
• 300 gr rice (cooked white)
• 270 gr cabbage (shredded)
• 270 gr chicken breasts
• 240 ml sour cream
• 190 gr carrots (julienned)
• 150 gr crunchy peanut butter
• 120 ml water
• 80 ml milk
• 65 gr pepper fine (red chopped)

Thai Chicken Wraps

• 6 flour tortillas
• 300 gr rice (cooked white)
• 270 gr cabbage (shredded)
• 270 gr chicken breasts
• 240 ml sour cream
• 190 gr carrots (julienned)
• 150 gr crunchy peanut butter
• 120 ml water
• 80 ml milk
• 65 gr pepper fine (red chopped)

Thai Salsa

• 2 cucumbers
• 1 jalapeno pepper
• 30 ml honey
• 38 gr peanuts
• 30 ml vinegar
• 30 ml sesame oil
• 8 gr basil
• 3 gr salt

Thom Christopher's Wok

• 12 asparagus tips
• 2 carrots
• 2 scallions
• 1 zucchini
• 1 pepper (red)
• 1 green pepper
• 475 gr tofu
• 95 gr snow peas
• 40 gr broccoli florets
• 10 ml sesame oil

Three Pepper Pork

• 2 bell pepper (yellow cut into)
• 1 poblano peppers (cut into)
• 260 gr pork loin (boneless)
• 16 ml soy sauce
• 14 gr sugar
• 5 gr gingerroot (finely shredded)
• 5 ml sesame oil
• 5 ml rice wine vinegar

Toffee Apples & Bananas

• 2 firm apples
• 2 firm bananas
• 1 1/2 chunks
• 1 egg
• 325 ml oil
• 150 gr granulated sugar
• 32 gr cornstarch
• 32 gr all purpose flour
• 16 gr sesame seeds (white)
• 16 ml sesame oil

Toffee Apples And Bananas

• 2 firm apples
• 2 firm bananas
• 1 1/2 chunks
• 1 egg
• 325 ml oil
• 150 gr granulated sugar
• 32 gr cornstarch
• 32 gr all purpose flour
• 16 gr sesame seeds (white)
• 16 ml sesame oil

Tofu "turkey" With Stuffing

• 4 stalks
• 4 garlic (cloves)
• 2 miso
• 1 onion
• 475 gr tofu for the drumsticks
• 400 gr pepperidge farm herb
• 120 ml sesame oil (toasted)
• 85 gr mushrooms
• 80 ml soy sauce
• 60 ml soy sauce

Tofu "turkey" With Stuffing

• 4 stalks
• 4 garlic (cloves)
• 2 miso
• 1 onion
• 475 gr tofu for the drumsticks
• 400 gr pepperidge farm herb
• 120 ml sesame oil (toasted)
• 85 gr mushrooms
• 80 ml soy sauce
• 60 ml soy sauce

Tofu Triangles

• 36 fat
• 30 triangles
• 21 mg fiber
• 20 wonton skins
• 11 mg
• 3 gm cholesterol
• 2 gm
• 1 gm sodium
• 1 soy sauce
• mg protein

Tofu Turkey

• 1/4 tamari
• 2,400 gr firm tofu
• 120 ml sesame oil

Tuna Salmon Rosette With Cucumber Salad And Citrus Oil

• 4 tomatoes seeded (plum)
• 2 cucumbers (peeled)
• 1 lemon zest from
• 1 lime
• 1 clove garlic (chopped)
• 1 shallot (chopped)
• 1 sushi quality tuna (sliced thin)
• 290 gr salmon (sliced thin)
• 220 gr grapeseed
• 120 ml lime juice

Unkneaded Unyeasted Bread

• 3 soy sauce
• 1,200 ml warm water
• 375 gr wheat flour (whole)
• 190 gr buckwheat flour (roasted)
• 190 gr brown rice flour
• 150 gr corn meal
• 10 ml sesame oil
• 3 gr sea salt

Vegetable Miso Soup

• 6 miso (white)
• 1 garlic clove
• 1 dulse
• 1,400 ml water
• 280 gr peas (fresh)
• 10 ml squeeze lemon juice (freshly)
• 1 ml sesame oil (hot)
• 3 slices green onions
• 1 slice jalapeno pepper

Vegetarian Couscous Casserole

• 5 ingredients
• 2 baking dish coated with cooking spray
• 475 gr black beans (canned)
• 350 ml water
• 230 ml water (canned sliced)
• 190 gr spinach leaves (fresh)
• 160 gr couscous
• 140 gr no salt added (whole)
• 120 gr skim ricotta cheese
• 50 gr green onions (minced)

Vegetarian Pot Stickers

• 343 chol
• 25 from fat
• 24 mg
• 22 sod
• 20 1/2 pot stickers
• 7 fat
• 4 carb
• 4 chinese black (dried)
• 1 filling the center of pot sticker (into)
• 475 ml vegetable stock

Vegetarian Pot Stickers With Dipping Sauce

• 12 pot sticker wrappers
• 180 gr tofu
• 160 gr tomato (diced)
• 75 gr daikon (grated)
• 60 gr brown rice (cooked)
• 60 gr tamari
• 45 ml lemon juice
• 18 gr black olives (finely chopped)
• 16 gr shiitake mushrooms (fresh)
• 16 gr green onions (chopped)

Wafer Wrapped Prawns

• 2 sheets filo pastry
• 1 green chile seeded
• 140 gr prawns (peeled)
• 60 ml tomato sauce
• 10 ml oyster sauce
• 5 ml chilli sauce
• 2 ml sesame oil

Warm Filet Mignon With Sesame Mayonnaise

• 3 long by
• 2 star anise
• 1 clove garlic (minced)
• 1 bunch watercress stems removed
• 1 salt pepper pepper (crushed red)
• 1/4 five-spice powder
• 1/4 snipped chives (fresh)
• 2,800 ml water to a (boil)
• 180 ml mayonnaise
• 60 ml soy sauce

Wild Pecan Rice Salad With Chicken

• 12 cherry tomatoes
• 2 ripe avocados
• 1 1/2 chickens (cooked)
• 1 1/2 thinly scallions (sliced)
• 1 garlic clove
• 100 gr wild pecan rice according to instructions (cooked)
• 60 ml sesame oil
• 60 ml vegetable oil
• 50 gr pecan (halves)
• 80 ml rice vinegar