Using ingredient soy milk
Leek & Kasha Pie
- 4 kasha
- 1 water
- 1 onion
- 1 bay leaf
- 1 garlic clove
- 475 ml soy milk
- 120 gr tofu
- 120 ml sauce (white)
- 30 ml soy sauce
- 30 ml vegetable oil
Leek& Kasha Pie
- 4 kasha
- 1 water
- 1 onion
- 1 bay leaf
- 1 garlic clove
- 475 ml soy milk
- 120 gr tofu
- 120 ml sauce (white)
- 30 ml soy sauce
- 30 ml vegetable oil
Light& Fluffy Pancakes
- 1 none
- 1/2 baking
- 475 ml soy milk (light)
- 250 gr wheat pastry flour (whole)
- 60 gr cornmeal
- 55 gr apple
- 40 gr maple syrup
- 9 gr baking powder
- 5 gr ener
- 1 gr cinnamon
Maple Rum Rice Creme With Chocolate Sauce
- 850 ml water
- 475 ml soy milk
- 120 ml honey
- 160 gr maple syrup
- 120 gr short rice (grain)
- 45 gr dutch processed cocoa
- 30 gr dark rum
- 8 gr vanilla
Millet Soup
- 3 green onions
- 3 tamari
- 2 garlic (cloves)
- 1 carrot
- 1/2 millet
- 1/2 cauliflower
- 850 ml vegetable stock
- 475 ml soy milk
- 130 gr mushrooms (sliced)
- 36 gr nutritional yeast flakes
Mixed Vegetable Cutlets
- 3 sunflower seeds
- 2 green chilies (hot)
- 1 cauliflower florets
- 1/2 beets (finely shredded)
- 260 gr green beans
- 200 gr green peas
- 180 ml soy milk
- 150 gr potatoes
- 130 gr chick peas (cooked)
- 130 gr carrots (finely shredded)
Moon Cookies
- 250 gr pastry flour
- 240 ml oil
- 200 gr turbo
- 190 gr chocolate
- 170 gr organic peanut butter
- 160 gr oats
- 80 ml soy milk
- 5 gr baking soda
- 2 gr vanilla
- 1 gr salt
Nut Torte
- 3 eggs
- 1/2 vegan marzipan
- 450 gr sugar
- 325 gr all purpose flour
- 240 gr walnuts (chopped)
- 180 ml soy milk
- 170 gr margarine
- 45 ml lemon juice (fresh)
- 12 gr baking powder
- 1 gr salt
Oatmeal Cookies 2
- 3/4 sorghum
- 475 gr rolled oats
- 325 gr flour
- 200 gr date sugar
- 180 ml oil
- 85 gr raisins
- 80 ml soy milk
- 9 gr vanilla
- 3 gr salt
- 3 gr cinnamon
Onion Buns
- 750 gr unbleached flour (white)
- 600 ml soy milk
- 65 gr wheatgerm
- 50 gr dry yeast (active)
- 40 gr dairy free margarine
- 26 gr sugar
- 16 ml prepared mustard (yellow)
- 12 gr onion (dried minced)
- 6 gr salt
- 1 gr black pepper
Pineapple, Raisin, & Rum Bread Pudding
- 5 firmly packed french bread
- 600 gr pineapples (crushed)
- 120 ml soy milk
- 110 gr golden raisins
- 110 gr firmly packed brown sugar
- 30 gr rum
- 28 gr melted margarine
- 16 gr almonds (sliced)
- 14 gr brown sugar
- 5 gr margarine
Red Lentil Loaf
- 340 mg sod
- 149 cal
- 31 mg calcium
- 28 carb
- 7 prot
- 2 arrowroot
- 2 garlic (cloves)
- 2 scallions
- 2 low-sodium tamari
- 1 fat
Rich Tomato & Rice Soup
- 2 sunflower seeds (roasted)
- 1 onion
- 1 bay leaf
- 1 carrot
- 1 celery stick
- 475 ml water
- 260 gr tomatoes (canned)
- 55 ml soy milk
- 30 ml vegetable oil
- 22 gr rice (cooked)
Rich Tomato& Rice Soup
- 2 sunflower seeds (roasted)
- 1 onion
- 1 bay leaf
- 1 carrot
- 1 celery stick
- 475 ml water
- 260 gr tomatoes (canned)
- 55 ml soy milk
- 30 ml vegetable oil
- 22 gr rice (cooked)
Sesame Seed Cookies
- 1 egg
- 250 gr am wheat flour (whole)
- 240 ml soy milk
- 190 gr am sesame seeds
- 120 ml honey
- 80 gr coconut
- 80 ml am unrefined vegetable oil
- 9 gr vanilla
- 5 gr non-alum baking powder
- 5 gr baking soda
Soybean-lentil-rice Loaf
- 2 garlic clove
- 2 egg whites
- 2 celery stalks
- 1 am lentils (cooked)
- 1 onion
- 260 gr am soybeans (cooked)
- 180 ml soy milk
- 130 gr am wheat germ
- 120 gr am brown rice (cooked)
- 40 gr tomato puree
Squash Pie
- 3 arrowroot
- 2 agar flakes
- 1/2 pecan (halves)
- 900 gr unpeeled
- 180 ml soy milk
- 100 gr sucanat
- 16 ml soy oil
- 4 gr vanilla extract
- 2 gr ginger powder
- 1 gr cinnamon
Strawberry
- 550 gr rhubarb (chopped)
- 300 gr strawberries
- 160 gr wholewheat pastry flour
- 120 ml soy milk
- 90 gr brown rice syrup
- 55 gr margarine (chilled)
- 30 ml water
- 16 gr cornstarch
- 9 gr baking powder
- 2 gr cinnamon
Summery Cuke Soup
- 5 cucumbers
- 3 garlic (cloves)
- 2 onions
- 600 ml vegetable broth
- 240 ml soy milk
- 10 ml vegetable oil
Swiss Cucumber Soup
- 6 sprigs of dill (fresh)
- 475 ml soy milk (light)
- 425 ml water
- 260 gr cucumbers
- 30 ml corn oil
- 16 gr arrowroot
- 10 gr parsley (dried)
- 1 gr sea salt
- 1 gr dill weed (fresh)
- 1 gr black pepper (ground)
Tofu Manicotti
- 2 garlic (cloves)
- 1 manicotti
- 950 gr tofu
- 950 ml spaghetti sauce
- 120 ml soy milk
- 32 gr spinach (chopped fresh)
- 30 ml lemon juice
- 30 ml olive oil
- 3 gr parsley (minced fresh)
Vegan Fruit Cake
- 100 wheat flour (whole)
- 1 1/2 mixed fruit (dried)
- 1 mixed spice
- 1 orange
- 1/4 glac cherries
- 200 gr real barbados sugar
- 120 ml soy milk
- 110 gr vegan margarine
- 55 gr vegan margarine
- 30 ml vinegar
Vegetable Loaf
- 4 potatoes
- 2 garlic (cloves)
- 2 celery stalks
- 2 carrots
- 1 onion
- 1 green pepper
- 5/8 tamari
- 190 gr wheat flour (whole)
- 80 gr mushrooms (fresh)
- 80 ml vegetable oil
Wild Rice Crepes
- 6 shiitake (fresh)
- 1 1/4 onion
- 1 tomato
- 3/4 stock
- 1/2 oyster mushrooms
- 1/2 garbanzo flour
- 850 ml soy milk
- 350 ml water
- 250 gr flour
- 90 gr wild rice