Cream

Southern Coconut Pie

• 9 pie shell unbaked
• 3 eggs (slightly beaten)
• 325 gr corn syrup (light)
• 65 gr sugar
• 55 gr bakers cookie coconut
• 28 gr butter
• 4 gr vanilla extract
• 1 gr salt
• 1 gr almond extract

Southern Cream Apple Pie

• 22 tart apples
• 9 deep dish pastry shells
• 9 pastry shells
• 2 eggs
• 700 ml sour cream
• 525 gr sugar
• 110 gr butter
• 95 gr flour
• 4 gr vanilla
• 4 gr cinnamon

Southern Cream Cookies

• 3 eggs
• 650 gr sifted flour
• 400 gr sugar
• 240 ml sour cream
• 190 gr shortening
• 180 gr walnuts
• 38 gr sugar blended with
• 14 gr baking powder
• 4 gr vanilla
• 3 gr salt

Southern Pecan Cheesecake

• 180 gr ginger flavored cookie
• 70 gr butter
• 45 gr pecans (finely chopped)
• 40 gr brown sugar

Southern Soft

• 10 flour tortillas
• 230 gr cheddar cheese (shredded)
• 80 gr instant rice (uncooked)
• 1 package hormel chili with beans
• 1 package chi-chis salsa

Southwest Black Bean Soup

• 4 clove garlic
• 2 chiles (red)
• 2 cilantro
• 1 chipotle chile
• 1 bell pepper (red)
• 1,400 ml chicken broth
• 525 gr tomatoes (whole)
• 500 gr black beans
• 450 gr ham
• 160 ml dairy sour cream

Southwest Breakfast Wraps

• 4 eggs
• 1 flour tortilla
• 1/2 chorizo (diced)
• 55 gr cheddar cheese (shredded)
• 30 ml sour cream (light)
• 30 gr green onions (chopped)
• 5 ml olive oil

Southwest Peppered Cream Chicken

• 4 chicken breast (boneless skinless halves)
• 2 table spoons of the flour mixture in a shallow dish
• 1 lowfat milk
• 1 snipped cilantro (fresh)
• 1 rice (hot cooked optional)
• 1 rinse chicken
• 1 lowfat milk remaining flour mixture (into)
• 110 gr green chilies (diced drained)
• 60 ml chicken broth
• 32 gr all purpose flour

Southwest Ruffle Salad

• 2 tomatoes
• 1 jalapeno pepper (fresh)
• 1 bell pepper (yellow)
• 200 gr pasta ruffles
• 160 ml mayonnaise
• 80 ml sour cream
• 34 gr cilantro
• 30 ml milk
• 30 ml lime juice
• 3 gr salt

Southwest Torte

• 3 eggs
• 3 in size (inches)
• 2 up the sides of an ungreased springform (inches pan)
• 130 gr unbleached flour
• 120 gr shortening
• 110 gr cheddar cheese
• 75 gr corn
• 65 gr bell pepper (red)
• 40 gr cornmeal
• 34 gr ripe olives

Southwestern Cheese Cake

• 3 eggs
• 5/8 salsa
• 450 ml cream cheese
• 230 gr cheddar cheese (grated)
• 65 gr green (chopped)
• 1 1/2 packages taco seasoning

Southwestern Corn And Potato Soup

• 2 garlic (cloves)
• 1 chile (fresh)
• 1 sweet potato
• 1 bell pepper (red)
• 950 ml vegetable broth
• 120 gr onions (finely chopped)
• 4 gr cumin (ground)
• 1 gr salt

Southwestern Grilled Cacti Soup

• 20 tbs
• 4 tbs butter
• 3 nopalitos grilled
• 1 1/2 sticks
• 1 stick
• 1 onion (yellow chopped)
• 1/2 one (garnish)
• 1,400 ml chicken stock
• 700 ml chicken stock (hot)
• 240 ml milk

Southwestern Simmered Beef

• 1 onion
• 1,400 gr bottom round of beef
• 130 gr green chilies (diced)
• 60 ml water
• 40 gr flour
• 30 ml oil
• 2 gr oregano
• 2 gr cumin
• some garlic

Southwestern Tortilla Wedges

• 8 fl tortillas
• 1/4 guacamole
• 130 gr refried beans
• 120 ml sour cream
• 110 gr cheddar (shredded)
• 80 gr tomato salsa (fresh)
• 65 gr chicke (finely chopped cooked)
• 34 gr bell pepper (chopped red)

Southwestern Vegetable Lasagna

• 10 jellyroll (pan)
• 7 corn
• 250 gr zucchini
• 120 gr sargento natural mozzarella cheese toppings cilantro (sliced minced fresh)
• 90 gr sargento ricotta cheese
• 16 ml olive oil
• 14 ml olive oil
• 2 gr cumin (ground)
• 1 gr salt

Southwestern Wraps

• 6 flour tortillas
• 3/4 salsa
• 475 gr black beans
• 200 gr mexicorn
• 130 gr deli turkey
• 120 gr rice (cooked)
• 120 gr jalapeno cheese

Spaghetti

• 2 glasses of milk
• 1 butter
• 1 onion
• 1 salt
• 1 black pepper
• 1 sour cream
• 240 ml tomato sauce
• 220 gr ham
• 170 gr spaghetti
• 120 gr cheese